315 meal bread bread Recipes

white whole wheat flour, sugar, flax seed meal, salt, baking soda, cinnamon, mashed bananas (use very ripe bananas ), eggs, vanilla extract, grapeseed oil, raisins, semi-sweet chocolate chips (optional)

all-purpose flour, oat flour, oat bran, wheat bran, flax seed meal, baking powder, salt, baking soda, shortening, sugar, applesauce, splenda sugar blend for baking, eggs, mashed bananas, walnuts, chopped

flax seed meal, splenda no calorie, baking powder, salt, eggs, beaten, water, smart balance oil

active sourdough starter, sunflower seeds (optional), flax seed (optional), poppy seed (optional), unbleached white flour, flax seed meal, cold bottled water, salt, olive oil, honey

soya powder, ground almonds, flax seed meal, baking soda, baking powder, cinnamon, ground, nutmeg, ground, salt, pure canola oil, pure vanilla extract, egg, zucchini (raw )

whole wheat flour, all-purpose flour, baking powder, baking soda, salt, flax seed meal (ground in the blender), applesauce, light brown sugar, mashed banana, water

cranberries, orange juice, whole wheat flour, oat flour, steel cut oats, flax seed meal, sea salt, baking soda, turbinado sugar, canola oil, low-fat buttermilk, eggs, beaten

yellow corn meal, flour, salt, baking soda, sugar, baking powder, eggs, buttermilk, butter

choose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.

water 110-118 degrees, honey, brown sugar, yeast or 4 1/2 tsp jar, whole wheat flour, salt, oat bran, flax seed meal, wheat gluten, powdered milk, vegetable oil, unbleached flour

flax seed meal, baking powder, salt, eggs, beaten, water, oil

flax seed meal, baking powder, splenda sugar substitute, cinnamon, egg, butter

whole wheat flour, rye flour, rolled rye meal, dried compressed yeast, salt, molasses or 2 tbsp treacle, oil, warm water or 1 3/4 cups beer, caraway seeds (optional)

grated parmesan cheese (4oz), corn flake crumbs, malt o meal hot wheat cereal, parsley flakes, salt, seasoning salt, rubbed sage, garlic powder, onion powder, seafood seasoning, paprika, ground thyme, pepper

splenda granular, sugar substitute, unsweetened applesauce, eggs, pack pumpkin (libby s), whole wheat flour, flax seed meal, wheat germ, ground cinnamon, ground nutmeg, baking soda, salt, baking powder, cranberries (fresh or frozen chopped )

whole wheat flour (whole meal flour or chapati atta), warm water, ghee or 1 tbsp oil, salt

butter or 1/4 cup margarine, brown sugar, egg, beaten, old-fashioned oatmeal, mashed bananas (i used 3), vanilla, all-purpose flour, whole wheat flour, baking powder, baking soda, macadamia nuts, flax seed meal

flax seed meal, baking powder, salt, brown sugar, eggs beaten, water, oil