100 meal bran Recipes

  • Better Bread Machine Bread That's Low Carb
    fast rising yeast, vital wheat gluten, almond meal and
    7 More
    fast rising yeast, vital wheat gluten, almond meal, wheat bran, soy flour, flax seed meal, splenda sugar substitute, butter, eggs, water
    3 hour , 10 ingredients
  • My Daily Multi Grain Power Granola (Thorsten's Müsli)
    old fashioned oats, old fashioned rolled barley and
    19 More
    old fashioned oats, old fashioned rolled barley, old fashioned rolled wheat, old fashioned rolled rye meal, rice, flakes, spelt, flakes, rolled soybeans, mixed seeds (pumpkin, sunflower, soja, pignolia or others), millet, flakes, wheat germ, wheat bran, oat bran, raisins, cranberries, dried fruit (e.g. pineapple, melon, mango, coconut and others), walnuts or 1 other nuts or 1 tsp sesame seeds, spelt or 1 tsp rye meal or 1 tsp millet, germ, dried fruits (plums, apricot, fig, date, apple or others), flax seed , grind coarsely, low-fat milk, corn flakes
    35 min, 21 ingredients
  • Granola Bars
    oats (old-fashioned), sunflower seeds, coconut and
    10 More
    oats (old-fashioned), sunflower seeds, coconut, flax seed meal, oat bran, chopped dates (or a combination of both) or 1/2 cup mixed dried fruit (or a combination of both), chopped nuts (almonds, walnuts, whatever you prefer), margarine, brown sugar, flour, light corn syrup, honey, ground cinnamon
    25 min, 13 ingredients
  • Power Cookies
    softened butter, applesauce, brown sugar, granulated sugar and
    14 More
    softened butter, applesauce, brown sugar, granulated sugar, baking powder, baking soda, cinnamon, vanilla, eggs, all-purpose flour, whole wheat flour, quick oats, natural bran, flax seed meal, ground roasted chicory, sliced almonds, dried cranberries, semi-sweet chocolate chips
    23 min, 18 ingredients
  • Zucchini Bread
    raw zucchini, grated, unsweetened applesauce and
    11 More
    raw zucchini, grated, unsweetened applesauce, egg substitute, vanilla, sugar, baking powder, baking soda, salt, whole wheat flour, flax seed meal, natural bran, pecans, chopped, raisins
    1 hour 10 min, 13 ingredients
  • Low Fat  Granola
    rolled oats, whole wheat flour, oat bran, brown sugar and
    8 More
    rolled oats, whole wheat flour, oat bran, brown sugar, flax seed meal, freshly ground, cinnamon, ginger, vegetable oil, orange juice, orange juice or 3 tbsp pure maple syrup, dried fruits, nuts
    45 min, 12 ingredients
  • Flax Seed Muffins
    whole wheat flour, flax seed meal, oat bran, brown sugar and
    11 More
    whole wheat flour, flax seed meal, oat bran, brown sugar, baking soda, baking powder, salt, cinnamon, carrots, shredded, apples, peeled and shredded, raisins (optional), nuts, chopped, milk, eggs, beaten, vanilla
    25 min, 15 ingredients
  • Irish Brown Bread
    whole meal flour, plain flour, oat bran, wheat germ and
    8 More
    whole meal flour, plain flour, oat bran, wheat germ, pinhead oats, brown sugar, salt, baking powder, baking soda, egg, buttermilk, just a little oatmeal for sprinkling on the top bread (optional)
    11 min, 12 ingredients
  • Chewy Granola Bars
    rolled oats, brown sugar , packed, wheat bran and
    9 More
    rolled oats, brown sugar , packed, wheat bran, white whole wheat flour, flax seed meal, cinnamon, raisins, salt, egg , beatten, vanilla extract, canola oil, applesauce
    20 min, 12 ingredients
  • Easy Everyday Bread
    wheat germ, crushed rye meal, wheat bran, rye flour and
    7 More
    wheat germ, crushed rye meal, wheat bran, rye flour, wheat flour, whole wheat flour, bicarbonate of soda, sunflower seeds, crushed caraway seed, buttermilk, treacle
    16 min, 11 ingredients
  • Good Morning Muffins
    white whole wheat flour, brown sugar, flax seed meal and
    13 More
    white whole wheat flour, brown sugar, flax seed meal, oat bran, baking soda, baking powder, salt, cinnamon, nutmeg, carrots, shredded, apples, shredded, raisins, walnuts, chopped, milk, eggs, beaten, vanilla extract
    50 min, 16 ingredients
  • Maple Walnut Granola
    quick-cooking oats, shredded coconut, walnuts, wheat germ and
    8 More
    quick-cooking oats, shredded coconut, walnuts, wheat germ, oat bran, flax seed meal, dark brown sugar, skim milk powder, vegetable oil, maple syrup, light syrup, maple flavoring
    1 hour 30 min, 12 ingredients
  • Heart Healthy Muffins
    unbleached flour, whole wheat pastry flour, oat bran and
    13 More
    unbleached flour, whole wheat pastry flour, oat bran, flax seed meal, brown sugar, baking soda, baking powder, salt (optional), cinnamon, carrots, shredded, apples, peeled & shredded, raisins (optional), nuts, chopped, soymilk, eggs, beaten, vanilla
    40 min, 16 ingredients
  • 5-Grain Kruska 5-Grain Kruska
    wheat berries, whole millet, whole oats, whole rye meal and
    7 More
    wheat berries, whole millet, whole oats, whole rye meal, whole barley, water, wheat germ, wheat or 1 tbsp oat bran, raisins or 2 tbsp golden, milk or cream, to serve, honey (optional)
    1 hour 15 min, 11 ingredients
  • Fiber-Rich Pancakes Fiber-Rich Pancakes
    eggs, white flour, wheat bran, oats, flax seed meal and
    5 More
    eggs, white flour, wheat bran, oats, flax seed meal, low-fat milk, sugar, baking powder, salt, cinnamon (optional)
    30 min, 10 ingredients
  • Tranquilizer Muffins Tranquilizer Muffins
    buckwheat flour , farinetta, oat bran, soy lecithin and
    18 More
    buckwheat flour , farinetta, oat bran, soy lecithin, flax seed meal, flax seed, cinnamon, ground allspice, baking powder, sea salt, ginger, milk, mashed bananas, egg white, oil (avocado), brown rice syrup, raspberries (frozen ), carob chips, wheat germ, brown sugar, cinnamon, melted butter
    50 min, 21 ingredients
  • Munchy Crunch Cookies Munchy Crunch Cookies
    superfine sugar, brown sugar, unsweetened applesauce and
    13 More
    superfine sugar, brown sugar, unsweetened applesauce, vegetable oil, vanilla extract, flax seed meal, cream of tartar, red mill tapioca flour, red mill rice flour, rice bran or 1/2 cup sorghum flour, salt, baking soda, sunflower seeds, enjoy life perky s nutty rice or 1 1/2 cups nutty flax cereal, certified gluten-free rolled oats or 1 cup rice, flakes, enjoy life semi-sweet chocolate chips (optional)
    20 min, 16 ingredients
  • Stop the Clock Cereal Stop the Clock Cereal
    oats, oat bran, non-fat powdered milk, soy flour and
    3 More
    oats, oat bran, non-fat powdered milk, soy flour, almond meal, ground linseeds, sesame seeds
    5 min, 7 ingredients




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