400 mcdougall waldorf Recipes

apple cranberry waldorf salad, chopped cranberries, chopped red apple, chopped green or yellow apple, chopped celery, seedless green grapes, halved, seedless red grapes, halved, chopped walnuts, raisins, sugar (or sweetener), ground cinnamon, carton vanilla low-fat yogurt, frosted cranberries (optional), fresh mint leaves (optional), lettuce leaves (optional), combine first 11 ingredients ; toss to coat. cover and chill 2 hours. stir just before serving. garnish with frosted cranberries and mint leaves, serve on lettuce if desired.

shortening, white sugar, eggs, all-purpose flour, salt, vanilla extract, unsweetened cocoa powder, distilled white vinegar, buttermilk, baking soda, all-purpose flour, milk, sugar, butter, softened, vanilla extract

red delicious apples, cored and diced, granny smith apples, cored and diced, stalks celery, diced, raisins, toasted walnuts, walnut oil, cider vinegar, salt, pepper

red leaf lettuce - rinsed, dried and torn, raspberry walnut vinaigrette, seedless red grapes, halved, crumbled goat cheese, chopped pecans

chopped apples, lemons, juiced, chopped celery, chopped walnuts, raisins, seedless grapes, halved, heavy cream , whipped, mayonnaise, ground nutmeg

chopped apples, lemons, juiced, chopped celery, chopped walnuts, raisins, seedless grapes, halved, heavy cream , whipped, mayonnaise, ground nutmeg

dressing, apricot preserves, nonfat plain yogurt, chopped dried tarragon , chives, parsley, or curry powder, dijon mustard, lemon juice, grated lemon peel, salt, freshly ground pepper, salad, boneless, skinless turkey or chicken, cooked and cubed, diced unpeeled red apple (1/2-inch pieces), diced unpeeled green apple (1/2-inch pieces), diced celery (1/4-inch pieces), raisins, lettuce leaves, chopped fresh parsley or chives

chopped walnuts, pear - peeled, cored, and thinly sliced, crisp apple - peeled, cored, and thinly sliced, asian pear - peeled, cored, and thinly sliced, salt, cold water, lettuce leaves, watercress, fresh strawberries, sliced, low-fat yogurt, mayonnaise, apple cider vinegar, salt and ground black pepper to taste, black raisins, golden raisins

minute brown rice, uncooked, apples, lemon juice, chopped celery, chopped walnuts, raisins, fat-free mayonnaise, nonfat vanilla yogurt, spring salad greens (optional)

sugar, shortening, milk, salt, butter flavored extract, clear imitation vanilla extract

cooked chicken breast cut into 1-inch chunks, apples, chopped, low-fat plain yogurt, raisins, walnut halves, low-fat mayonnaise

chopped apples, vanilla yogurt, ground cinnamon, honey, walnuts, chopped, chopped pears, grapes

unpeeled empire apples, diced, diced celery, chopped walnuts, raisins, lemon juice, grapes, halved, pineapple juice, cornstarch

onion, finely chopped, celery, finely chopped, pinto refried beans or no-fat black beans, vegetable broth or 2 1/2 cups water, frozen corn kernels, mild salsa, ground cumin, cilantro, chopped for garnish (optional)

granny smith apples, cored, red delicious apples, cored, mayonnaise, white sugar, lemon juice, orange juice, cream, stalks celery, finely diced, golden raisins

head savoy cabbage, thinly sliced, apples, cored and diced with peel, chopped walnuts, stalks celery, diced, mayonnaise, white sugar, salt

apple (1.5 s), lemon juice, celery (4 large stalks ), raisins, walnuts, kraft miracle whip free nonfat, lemon juice, salt , plus a non-calorie sweetener

breasts of chicken , meat only, roasted, chopped celery, chopped onion, chopped apples (green ), chopped walnuts, shredded cheddar cheese, salt, pepper