191318 mcclellanville lump whole grain sauce Recipes

whole spelt or wheat flour, rolled oats, quick or regular, brown sugar, salt, baking soda, ground cinnamon, honey, seeds oil (sunflower is ok), cold water

whole-wheat spaghetti, extra-virgin olive oil, divided, chopped garlic, chopped flat-leaf parsley, black pepper, freshly grated lemon zest, kosher salt, asiago , pecorino, or parmesan cheese, shaved with a vegetable peeler

whole-wheat spaghetti, thick-cut bacon, extra-virgin olive oil, onion, finely chopped, shrimp, watercress, chopped, black pepper, crushed red pepper (optional)

whole-wheat spaghetti, asparagus, ends trimmed, extra-virgin olive oil, hazelnuts, toasted, skinned, and roughly chopped (or substitute pine nuts), kosher salt, black pepper, parmesan

whole-wheat spaghetti, ground turkey, ground flaxseed, freshly grated parmesan cheese, egg, lightly beaten, black pepper, kosher salt, divided, extra-virgin olive oil, divided, garlic cloves, minced, ripe tomatoes, roughly chopped, crushed red pepper (or to taste)

whole wheat flour, unsweetened cocoa, blue agave nectar or honey (but honey will adjust the flavor), eggs, applesauce, olive oil, vanilla, baking powder, sea salt

whole wheat pasta, walnut pieces, feta cheese, diced red onion, olive oil, red wine vinegar, garlic minced, dijon mustard, salt and pepper

whole wheat flour, all-purpose flour, baking powder, baking soda, salt, sugar, nonfat buttermilk, vegetable oil, minced fresh chives, dried basil, crushed, egg white, vegetable cooking spray

whole branzino or striped sea bass, cleaned, with head and tail intact, extra-virgin olive oil, salt, freshly ground black pepper, lemon, sliced, fresh parsley, salsa verde, lemon aioli, romesco

whole chicken (2-3 lbs) (can use a f lb chicken...just add more s, salt, paprika, onion powder, garlic powder

whole-wheat flour, all-purpose flour, stone-ground yellow cornmeal, baking powder, baking soda, salt, low-fat buttermilk, brown sugar, margarine or butter, melted, almond extract, egg whites, chopped pecans

whole pumpkin cut & insides removed, vegetable oil, unsalted butter, onion diced, kosher salt, garlic minced, apple peeled cored & diced, low sodium chicken broth, heavy cream, goat cheese, fresh thyme leaves

whole wheat flour, unbleached all-purpose flour, baking powder, salt, cinnamon, sugar, milk, nonfat greek yogurt, vanilla

whole-wheat flour, all-purpose flour, salt, egg yolks, water, extra-virgin olive oil, pine nuts, baby arugula (2 oz), freshly grated parmigiano-reggiano cheese, garlic clove, chopped, halved cherry tomatoes

whole wheat flour, all-purpose flour, chopped pecans, toasted, raisins, sugar, salt, baking soda, milk, molasses

whole wheat flour, all-purpose flour, baking powder, baking soda, sugar, nonfat buttermilk, vegetable oil, egg white, lightly beaten, vegetable cooking spray, fresh strawberries (optional)

whole red snapper, cleaned and scaled, olive oil, garlic, minced, salt, lemon juice, rosemary (optional), wine vinegar, dijon mustard, fresh-ground black pepper, chopped flat-leaf parsley

whole wheat flour, brown sugar, baking powder, salt, shortening, milk, honey butter