566 matunda african Recipes
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rice (long grained or medium variety) and23 Morerice (long grained or medium variety), groundnut oil or 1/4 cup olive oil, butter, dried thyme , if using fresh 2 tbsp would be perfect, curry powder (optional), onion, sliced, celery, diced, green pepper, diced (remove the seeds & white stuff), garlic cloves (as per taste), chicken breast, diced not cooked preferably , omit if vegan, ginger, peeled and grated, ground paprika (smoked would be ideal), cayenne , add more if you want it hotter, tomato paste , i love using hunts, tomatoes, chopped finely (or 1 small can pureed tomatoes), carrot, cubed, chicken bouillon cube (i love knorr chicken or maggi), bay leaf, chicken stock, water, portebello mushroom (optional), peas (you can use frozen mixed veggeis), salt, cilantro (to garnish ) or 1/4 cup parsley (to garnish)50 min, 24 ingredients
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butternut squash (peeled, diced ) and19 Morebutternut squash (peeled, diced ), dark brown sugar (dak brown molasses sugar if available), honey, butter, banana (unpeeled-ripe ), onion (chopped ), carrot (peeled-chopped ), stalk celery (chopped ), garlic clove (chopped ), curry powder (medium hot ), ground coriander, nutmeg, cinnamon, coconut milk, chicken broth, lime (juice), salt & freshly ground black pepper, cilantro (optional garnish ), pumpkin seeds (optional garnish ), oil (pumpkin -optional garnish)1 hour , 20 ingredients
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canola oil or 1 tsp peanut oil, onion, finely chopped and15 Morecanola oil or 1 tsp peanut oil, onion, finely chopped, garlic clove, minced, fresh ginger, grated, jalapeno pepper, diced (or serrano if you like it more spicy), chicken breasts, finely chopped, tomatoes, chopped, carrot, peeled and grated, turmeric, berbere , spice powder (or cayenne), black pepper , to taste, sugar, water or 3 -4 cups broth, crunchy peanut butter (adjust to taste), peanuts, for garnish (optional), lemons (optional) or 1 dash lime juice (optional)1 hour , 17 ingredients
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lamb or 1 lb mutton, cut into small chunks and17 Morelamb or 1 lb mutton, cut into small chunks, clarified butter, onions, finely chopped, stalk celery, finely chopped, fresh flat-leaf parsley, finely chopped, fresh cilantro, finely chopped, cinnamon stick, saffron threads, crumbled, ground ginger, salt , to taste, freshly group black pepper , to taste, cold water, dried garbanzo beans , soaked overnight and drained, brown lentils, firm-ripe fresh tomatoes, coarsely chopped, short-grain rice, all-purpose flour, fresh lemon juice2 hour 20 min, 18 ingredients
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dried chili, minced, shallots, minced, sweet paprika and15 Moredried chili, minced, shallots, minced, sweet paprika, chinese five spice powder, dried rosemary, crumbled, chicken, halved, shallot, minced, garlic, minced, red bell peppers, minced, canola oil, sweet paprika, grated coconut, coconut milk, peanut butter (smooth type ), chicken broth, bay leaf, canola oil, potato, cut into 1 inch cubes1 hour , 18 ingredients
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North African Chicken and Couscousonions (sliced ), olive oil (extra virgin), cumin, sugar and12 Moreonions (sliced ), olive oil (extra virgin), cumin, sugar, chickpeas (cooked ), golden raisin (soaked ), black pepper, butter (clarified, a.k.a. samna), sliced almonds, chicken breasts (boneless ), chicken stock, saffron, cinnamon, couscous (uncooked ), water (lightly salted, boiling), salt (to taste)31 min, 16 ingredients
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Ghanaian Peanut Balls ( African )blanched shelled peanuts, all-purpose flour, salt, butter and3 Moreblanched shelled peanuts, all-purpose flour, salt, butter, powdered icing sugar, vanilla, almonds27 min, 7 ingredients
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Cape Malay Mango Atjar - South African Mango Chutneygreen mangoes, peeled, stoned and cut into 2cm chunks and10 Moregreen mangoes, peeled, stoned and cut into 2cm chunks, white vinegar, white sugar, blanched almonds, chopped, onions, peeled and sliced, peeled chopped fresh gingerroot, cayenne pepper, mustard seeds, garlic cloves, peeled and crushed, peppercorns, salt16 min, 11 ingredients
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Grilled Chicken Breasts With North African Spice Pastedried hot red chiles (2-inches long), coriander seeds and7 Moredried hot red chiles (2-inches long), coriander seeds, cumin seed, caraway seed, minced garlic, black peppercorns, kosher salt, olive oil, chicken breast halves, with skin and bone (about 3/4 lb each)50 min, 9 ingredients
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Algerian Fish Soupolive oil and11 Moreolive oil, spanish onion (grated or very very finely chopped , or pulverised in a chopping machine), pressed garlic cloves (according to taste), whole tomatoes (or 4-5 very ripe ones grated, chopped finely or pulverised in chopping machine), paprika, ras el hanout spice mix (north african spice mix), crushed saffron (it tastes much better with this than turmeric), salt and pepper (around 1 tsp each, though maybe less than tsp if using stock cubes), potatoes (chopped quite small, but not grated or pulverised in chopping machine!), stalks celery, diced (thinly sliced, but not grated or pulverised in chopping machine!!), chicken broth (around two pints), firm white fish (i used more)30 min, 12 ingredients
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South African Curried Lamb Casserole with Raisins & Almondsvery lean ground lamb, white bread, milk, unsalted butter and11 Morevery lean ground lamb, white bread, milk, unsalted butter, yellow onions, coarsely chopped, garlic, finely chopped, curry powder, dark seedless raisins, almonds, fresh lemon juice, mango chutney, large pieces chopped, salt, black pepper, eggs, bay leaves1 hour 20 min, 15 ingredients
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South African Snowballsbutter, cream, caster sugar, self raising flour , sifted and5 Morebutter, cream, caster sugar, self raising flour , sifted, strawberry essence, strawberry jam, boiling water, desiccated coconut , as required15 min, 9 ingredients
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West African Cabbage and Pineapple Saladcabbage, shredded, celery, sliced diagonally and12 Morecabbage, shredded, celery, sliced diagonally, sliced scallion, green pepper, thin sliced, diced fresh tomato, not canned, fresh pineapple, cut into 3/4-inch chunks, salt, pepper, thyme, tarragon, parsley, nonfat yogurt, light sour cream, low-fat milk15 min, 14 ingredients
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South African Basic Sponge Cakeeggs, at room temperature,separated, caster sugar and4 Moreeggs, at room temperature,separated, caster sugar, self-raising flour, salt, melted margarine, water45 min, 6 ingredients
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Hot and Spicy African Chicken Stew Wrapschicken thigh fillet, lemon , juice of, salt and18 Morechicken thigh fillet, lemon , juice of, salt, chicken stock, red wine, onion, garlic cloves, minced ginger, nutmeg, ground cardamom, olive oil, tomato paste, chopped coriander, chapati , bought in packet from supermarket, butter, berbere , makes a lot, we will just use 2 tsp, hot red cayenne pepper, fresh ground black pepper, ground ginger, ground cinnamon33 min, 21 ingredients
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North African Beetroot, Fennel and Lentil Saladbeetroots, trimmed, olive oil, fennel bulb and8 Morebeetroots, trimmed, olive oil, fennel bulb, brown lentils, rinsed and drained, wild rocket, feta cheese, thinly sliced, olive oil, lemon juice, white sugar, minced garlic clove, chopped fresh fennel leaves1 hour 35 min, 11 ingredients
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Kyinkyinga (West African Grilled Beef With Peanut Flour)boneless beef sirloin, cut into 1-inch cubes and11 Moreboneless beef sirloin, cut into 1-inch cubes, onion, cut into chunks, green bell pepper, seeded and cut into chunks, garlic cloves, peeled, scotch bonnet chile, coarsely chopped (or 4-6 jalapenos), chopped fresh ginger, salt, fresh ground black pepper, peanut oil, green bell peppers, seeded and cut into 1-inch pieces, onion , cut into 1-inch pieces, peanut flour (see note )20 min, 12 ingredients
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