51846 matthew healthy tex mex rice Recipes

brown rice, yellow onion, margarine, salt, pepper, water, ground chicken, red pepper, yellow pepper, celery, carrot sticks, peas, soy sauce, minced garlic, gloves, sesame oil, chili oil, egg white

chopped onion, oil, egg whites, lightly beaten, drops soy sauce, drops sesame oil, chicken breasts, boneless, skinless, cooked, chopped, shredded carrot, frozen peas, thawed, cooked brown rice, cold , grains separated, green onions, chopped, bean sprouts, light soy sauce

chicken wings, rice (uncooked ), chopped tomatoes (undrained ), water, chicken bouillon, dried onion flakes, chili powder, cumin, seasoning salt, black pepper, garlic powder, dried parsley, ground red pepper, shredded mexican blend cheese

cheerios toasted oat cereal, wheat chex, rice chex, dry-roasted unsalted peanuts, very thin pretzel sticks, vegetable oil, chili powder, garlic salt, salt, tabasco sauce

green peppers, eggs, beaten, cooked brown rice, frozen vegetarian meat crumbles, canned black beans, rinsed and drained, pepper, hot pepper sauce, ground cardamom , optional, diced tomatoes, drained, diced tomatoes and green chilies, no-salt-added tomato sauce, shredded colby cheese

rice ( cooker cups), water, tomato-flavored bouillon cube, cumin, garlic powder, dried onion or 2 tbsp diced onions, cayenne pepper, chili powder

low-sodium low-fat chicken broth, brown rice, salt, sesame oil, boneless skinless chicken breasts, chopped, sliced mushrooms, green onions, chopped, carrots, diced, sliced celery, light soy sauce, bean sprouts

fresh tuna steaks, grilled, brown rice, boiled, frozen peas and carrots, boiled

kelloggs rice krispies, chopped mixed dried fruit (apricots, blueberries, pineapple, raisens, dates), quick-cooking rolled oats, lightly packed brown sugar, corn syrup

lettuce leaves, vegetarian beef strips, fat free sour cream, tex-mex seasoning

success brown rice or 1 bag success white rice, smoked beef sausage , cut into 1/2-inch pieces, olive oil, onion, finely chopped, green bell pepper, finely chopped, pinto beans, drained and rinsed, black beans, drained and rinsed, golden sweet corn, bottled hickory smoked barbecue sauce

minute rice, uncooked, black beans, drained & rinsed, yellow pepper, chopped, condensed cream of chicken soup, soup can water, chopped fresh cilantro or 1/4 cup flat leaf parsley, boneless skinless chicken breast halves, salsa, shredded tex-mex cheese

chopped onion (1 medium), olive oil, chicken rice-vermicelli mix, chicken broth, water, chopped, cooked chicken, chopped, seeded tomato, canned, diced green chile pepper, drained, chili powder, dried basil, ground cumin, black pepper, shredded cheddar cheese

ground beef, onion, chopped, green bell pepper, chopped, mild diced tomatoes and green chilies, water, uncooked long grain rice, mild taco seasoning mix, salt, chopped lettuce, green onions, chopped, tomato, chopped, avocado, sliced, sliced black olives, mexican blend cheese, shredded, tortilla chips, salsa

vegetable oil, firm tofu, drained, chopped onion, diced bell peppers (mixed colors is nice ), jalapeno, minced, garlic cloves, minced, salt, cumin, coriander, chili powder (to taste), lime, tortillas or 2 cups cooked rice, salsa (for serving), chopped scallions (optional) or cilantro (optional)

minute brown rice, water, lean ground beef, barbecue sauce, canned stewed tomatoes, refried beans, chili powder, garlic powder, grated cheddar cheese, green onions, thinly sliced

boneless skinless chicken breast, zucchini, rotel (diced tomatoes & green chili), olive oil, white rice, water, seasoning salt, fresh ground black pepper

pork roast (butt or shoulder works best), yellow onion, diced, diced green chilis (canned is okay), fresh garlic, minced, diced tomatoes (a 15 oz can works), cumin, onion powder, chili powder, garlic powder, salt, honey (or agave), lime juice, orange juice, barbecue sauce, cheddar cheese , for serving, guacamole , for serving, chopped tomato , for serving, corn tortilla , for serving, spanish rice , for serving, refried beans , for serving