150390 matthew healthy tex mex chicken and rice Recipes

potatoes, unpeeled, olive oil, tex-mex seasoning (pre-bought or home made), fat free sour cream, salsa, green onion, chopped

uncooked ground turkey, mccormick tex mex chili seasoning mix, s &w low odium black bean , rin ed and drained, green giant mexicorn, drained, creamy ranchero tomato soup, la victoria diced green chili peppers, drained, tostitos tortilla chips, crushed, kraft shredded mexican blend cheese, early california sliced black olives, drained, jalapeno pepper, slices drained (ortega), knudsen sour cream (optional), salsa (optional)

flour, salt, boneless skinless chicken breasts or 1 lb chicken thigh, cut into 1 inch pieces, vegetable oil, onion, thinly sliced, poblano pepper, seeded and thinly sliced, red bell pepper, thinly sliced, garlic, minced, dried oregano, ground cumin, cinnamon, reduced-sodium chicken broth, heavy cream, zucchini , cut into 1/2 inch pieces, tomatoes, chopped, frozen corn

boneless skinless chicken breasts, water, beef broth, chicken broth, tomatoes, cut up, chopped onion, chopped green bell pepper, corn, drained, chili powder, ground cumin, black pepper, salt, tortilla chips, shredded monterey jack cheese, sliced avocado, lime wedge

extra-virgin olive oil, chopped onion, garlic cloves, minced, red bell pepper, chopped, jalapeno, seeded and minced, chili powder, crushed red pepper, salt, ground cumin, black pepper, shredded rotisserie chicken, frozen whole-kernel corn, lower-sodium chicken broth, tomatoes, chopped, no-salt-added black beans, rinsed and drained, chopped fresh cilantro, queso fresco, crumbled, lime wedges

uncooked boneless, skinless chicken breast, fat-free miracle whip, fat-free sour cream, ground cumin, chili powder, sweet red pepper, chopped, green pepper, chopped, scallion, sliced, canned yellow corn, drained and rinsed, canned black beans, drained and rinsed

ketchup, vinegar, brown sugar, molasses, tex-mex seasoning, fajita seasoning mix, dijon-style mustard

cream cheese, shredded tex-mex style cheese, egg, green chilis, diced fine, chili powder, scoop shaped tortilla chips, salsa for garnish

vegetable oil, onion, chopped, garlic, minced, salt, chili powder, uncooked rice (not instant rice), water

cooked brown rice, olive oil, freshly squeezed lime juice, honey, black beans, drained and rinsed, tomatoes, chopped, fresh corn kernels (or canned ), grated carrot, chopped fresh cilantro, green onions, finely chopped, chili powder, ground cumin, salt , to taste, tabasco sauce , to taste

canola oil, boneless skinless chicken breasts, cubed, yukon gold potatoes, diced, oregano leaves, chopped and divided, chili powder, ground cumin, chicken broth, salsa, frozen corn, milk (or dairy alternative), lime juice, green onion, chopped

olive oil, onion, chopped, garlic cloves, minced, chicken broth, green chilies, chopped, diced tomatoes, undrained, chili powder, ground cumin, cayenne pepper (optional), cooked chicken (chopped or shredded ) or 2 cups cooked turkey (chopped or shredded), salt and pepper (to taste), tortilla, prepared (or broken corn tortilla chips, for garnish), oil (as needed), shredded sharp cheddar cheese (for garnish ) or 1/2 cup shredded monterey jack cheese (for garnish), chopped fresh cilantro (for garnish ), sliced green onion (for garnish ), sliced fresh jalapeno pepper (for garnish )

onion, diced, boneless skinless chicken breasts, butter, flour, chicken base, pepper, minced garlic, onion powder, cumin, chili powder, milk, fresh tomatoes, diced, jalapeno, chopped, cheddar cheese (shredded ), parmesan cheese, flour tortillas, cheddar cheese (shredded )

canola oil, boneless skinless chicken breasts, cubed, yukon gold potatoes, peeled and diced into 1/4-inch pieces, fresh oregano leaves, chopped, divided, chili powder, ground cumin, chicken broth , 30% less sodium, chunky salsa, frozen corn kernels, sour cream, divided, green onion, chopped, divided, lime, cut into 4 wedges

chicken broth, chicken breast halves, diced tomatoes with green chilies, hidden valley original ranch seasoning mix, cumin, chili powder, garlic cloves, minced, head green cabbage, chopped, onion, diced, baby carrots, red bell pepper, cut into large pieces, red potatoes, quartered, baby sweet corn cobs, cilantro, chopped, yellow squash, medium dice, tortilla chips, cheese, shredded, avocado, diced, lemon , juice of

onions, minced, jalapeno peppers, stemmed, seeded, and minced, garlic cloves, minced, tomato paste, vegetable oil, chili powder, low sodium chicken broth , plus extra as needed, diced tomatoes, drained, minute tapioca, light brown sugar, boneless skinless chicken thighs, trimmed, salt, pepper, frozen corn, black beans, drained and rinsed, chipotle chile in adobo, minced, minced fresh cilantro

diced onion, diced green bell pepper, minced garlic, vegetable oil, chicken breast, boiled and shredded, taco seasoning mix, jarred salsa, canned kernel corn, hominy, ranch style beans, canned tomato paste, canned chicken broth, cream cheese, tortilla chips, grated monterey jack cheese

diced onions, diced green bell peppers, minced garlic, vegetable oil, chicken breasts, boiled and shredded, taco seasoning mix, salsa, kernel corn, hominy, ranch style beans, tomato paste, chicken broth, cream cheese