255 matchstick vegetables Recipes

flank steak, cornstarch, brown sugar, soy sauce, peanut oil, cauliflower, small florets, green pepper, thinly sliced, carrot , matchstick size, mushroom, sliced thin, bean sprouts, fresh, ginger, fresh grated, garlic, minced

red bell peppers, seeded and cut into strips, red onions, cut into 8 wedges each, yellow squash, ends trimmed and sliced 1/2 inch thick, zucchini, ends trimmed and cut into thick matchsticks, fresh green beans , stem end snapped off, garlic cloves, peeled, olive oil, chopped fresh basil or 1 tbsp savory, salt, fresh ground pepper, flat leaf parsley, white balsamic vinegar or 2 -4 tbsp dark balsamic vinegar

maple syrup, dijon mustard, grainy mustard, cayenne pepper, fresh green beans , stems snapped off, carrots, peeled and cut into matchsticks, vegetable oil, salt, fresh minced parsley

beef top round steak , trimmed of all visible fat, cut into thin strips, cornstarch, orange zest, low sodium beef broth, orange juice, reduced sodium soy sauce, sugar, chili-garlic sauce, crushed red pepper flakes, canola oil, gingerroot, minced peeled, green beans , halved crosswise, red bell pepper, seeded and cut into thin strips, carrot, cut into thin strips (matchstick size)

smooth peanut butter, garlic, chopped, chopped fresh ginger, soy sauce, rice vinegar, light brown sugar, salt, whole-wheat spaghetti, sesame oil, scallions, white and light green parts, finely chopped, cucumbers, peeled, seeded , cut into matchsticks, carrots, grated, chopped fresh cilantro, sesame seeds

very thin bean thread noodles* (in small skeins , also known as cellophane, glass, or mung bean noodles), tamari* (wheat-free sauce from refined soy ), asian sesame oil, sugar, chopped garlic (2 cloves), safflower oil, onion , sliced lengthwise 1/8 inch thick (1 1/2 cups), carrots , cut into 1/8-inch-thick matchsticks (2 inches long), mushrooms, trimmed and sliced 1/8 inch thick (1 1/2 cups), baby spinach (2 1/2 oz)

boneless chicken breasts, bell pepper (cut into thin strips), sliced button mushrooms, carrot (matchstick sliced), cream of mushroom soup, sour cream, milk, paprika, tomato (seeded and chopped )

water, beef flavored ramen noodles, beef broth, thai chili peanut sauce, soy sauce, ground ginger, olive oil, beef top round steak , cut into 1/4-inch strips, olive oil, carrot , cut into matchsticks, stalk celery, thinly sliced, green onions, thinly sliced, sliced red bell pepper, shredded cabbage, bean sprouts, fresh mushrooms, thinly sliced, salt and pepper to taste

uncooked lo mein noodles or linguine, asparagus spears, diagonally sliced into 2-inch pieces, low-sodium soy sauce, seasoned rice vinegar, toasted sesame oil, sugar, grated peeled fresh ginger, garlic clove, minced, freshly ground black pepper, chopped fresh cilantro, refrigerated fully cooked shelled edamame (green soybeans; such as melissa s), red bell pepper , cut into thin strips, packaged matchstick-cut carrots, diagonally sliced green onions (about 5), lightly salted cashews, chopped

frozen cooked peeled small shrimp, thawed, fresh bean sprouts (about 4 oz), mixed baby salad greens or mache lettuce, matchstick-cut carrots, loosely packed fresh cilantro leaves, fresh mint leaves, rice paper spring roll wrappers (such as galettes de riz), bottled thai peanut sauce (such as house of tsang)

ground chicken, yellow onion, chopped, garlic cloves, minced, frozen chopped spinach, thawed and drained, bottled roasted red pepper, chopped, frozen broccoli cuts, chopped, carrot , matchsticks chopped, alfredo sauce, lemon juice, mozzarella cheese, shredded, parmesan cheese, shredded, whole wheat lasagna noodles, salt, pepper

sugar snap pea, water, carrot , cut into matchsticks, butter, fresh tarragon, chopped, dijon mustard, cider vinegar, salt

bell peppers , julienned, zucchini , julienned, carrot , julienned, cooked lentils or 1 cup red kidney beans, chili pepper , cut into strips, gingerroot, grated, dark soy sauce, sweet chili sauce, salt, chopped cilantro (fresh coriander), coriander powder, cumin seed, mustard seeds, olive oil, stalk celery , cut into matchsticks

uncooked hulled barley, chicken broth, onions, chopped (2 cups), sliced mushrooms (6 cups), carrots , cut into matchsticks (2 cups), red bell pepper, coarsely chopped (1 cup), fresh dill or 1 tbsp dried dill weed, pepper, green onions, chopped (1/4 cup)

head chinese cabbage (shredded ), snow peas (stem end trimmed, but not cut ), green beans (stem end trimmed, but not cut ), asparagus (trim the bottom 1-inch of the stem), enoki mushrooms (found in all gourmet markets, major grocery stores, and stores such as whole foods), water chestnuts (sliced in matchsticks), vegetable oil (no olive oil, you could use canola), soy sauce, rice vinegar, sesame oil, scallions, chopped fine (white and green parts ), garlic cloves, minced, toasted sesame seeds

fat-free , less-sodium chicken broth, tomato paste, grated orange rind, sugar, dried basil, salt, pepper, skinless, boneless chicken breast halves, italian-seasoned breadcrumbs, olive oil, matchstick-cut carrots, sliced leeks, chopped celery, dry vermouth or vodka

boneless skinless chicken breasts, salt and pepper, butter, melted and skimmed, white wine or 2 tsp vermouth, grated lemon peel, lemon juice, heavy cream, parmesan cheese, carrots, parsnips, zucchini (or 1/2 1/2 yellow squash), shallot, minced, butter, salt and pepper

uncooked rice noodles, cubed cubed rotisserie boneless skinless chicken breasts, matchstick-cut carrot, chopped green bell pepper, chopped green onion (about 3), canned sliced water chestnuts, drained, thai sweet chili sauce (such as mae ploy), canola oil, rice wine vinegar, fresh lemon juice, low sodium soy sauce, grated peeled fresh ginger, chopped chopped dry-roasted unsalted peanuts