50 mashed sweet sugar free Recipes

  • Sweet Potato Pecan Pancakes
    all-purpose flour, pecans, toasted and chopped and
    9 More
    all-purpose flour, pecans, toasted and chopped, baking powder, pumpkin pie spice, salt, milk , fat-free is fine, dark brown sugar, canola oil, vanilla, eggs, lightly beaten, sweet potatoes, drained and mashed (3/4 cup)
    15 min, 11 ingredients
  • Sweet Potato-Pecan Pancakes
    all-purpose flour, chopped pecans, toasted and divided and
    9 More
    all-purpose flour, chopped pecans, toasted and divided, baking powder, pumpkin-pie spice, salt, fat-free milk, dark brown sugar, vegetable oil, vanilla extract, eggs, lightly beaten, sweet potatoes or yams, drained and mashed (about 3/4 cup)
    11 ingredients
  • Gluten-Free Choco-Banana Oatmeal Cookies
    butter, brown sugar, egg white, sweet rice flour and
    8 More
    butter, brown sugar, egg white, sweet rice flour, light stoneground buckwheat flour, baking soda, salt, nutmeg, cinnamon, ripe bananas, mashed, gluten-free oats (pure, certified gluten-free), semi-sweet chocolate chips or 1/2 cup butterscotch chips
    20 min, 12 ingredients
  • Gluten-Free Carrot Cookies
    butter, softened, brown sugar, white sugar, egg and
    11 More
    butter, softened, brown sugar, white sugar, egg, cooked mashed carrot (or fresh, grated ), milk, vanilla, sweet rice flour, potato starch, light stoneground buckwheat flour, gluten-free oats (pure, certified gf), baking powder, salt, cinnamon, raisins (optional)
    20 min, 15 ingredients
  • Gluten-Free Choco-Banana Loaf
    all-purpose gluten-free flour, sugar, baking powder and
    7 More
    all-purpose gluten-free flour, sugar, baking powder, baking soda, salt, egg, milk, vegetable oil, mashed ripe bananas, semi-sweet chocolate chips
    1 hour 20 min, 10 ingredients
  • Gluten-Free Tropical Brownies
    butter and
    13 More
    butter, bittersweet chocolate or 4 oz semisweet chocolate, chopped, unsweetened chocolate, chopped, sugar, eggs, bananas, mashed, vanilla, sweet rice flour, rice flour, gluten free baking powder, salt, chocolate chips or 1/2 cup yogurt chips, coconut, banana chips (optional)
    45 min, 14 ingredients
  • Sweet Potato Streusel Tarts Sweet Potato Streusel Tarts
    all-purpose flour, granulated sugar, salt and
    15 More
    all-purpose flour, granulated sugar, salt, chilled butter, cut into small pieces, vegetable shortening, ice water, maple syrup, brown sugar, ground cinnamon, ground allspice, salt, egg, mashed cooked sweet potatoes, evaporated fat-free milk, chopped hazelnuts, brown sugar, chilled butter, cut into small pieces
    18 ingredients
  • Sweet Potato Pie Sweet Potato Pie
    all-purpose flour, granulated sugar, salt and
    14 More
    all-purpose flour, granulated sugar, salt, chilled butter, cut into small pieces, ice water, mashed cooked sweet potatoes, evaporated fat-free milk, light brown sugar, all-purpose flour, egg white, low-fat milk, butter, melted, vanilla extract, ground cinnamon, ground nutmeg, salt
    17 ingredients
  • Pecan-Crusted Sweet Potato Pie Pecan-Crusted Sweet Potato Pie
    unbaked cream cheese piecrust and
    13 More
    unbaked cream cheese piecrust, mashed cooked sweet potato (about 3/4 lb), dark brown sugar, evaporated fat-free milk, pumpkin-pie spice, salt, egg, dark brown sugar, light-colored corn syrup, vanilla extract, ground cinnamon, salt, egg, chopped pecans
    14 ingredients
  • Classic Sweet Potato Pie Classic Sweet Potato Pie
    unbaked cream cheese piecrust and
    11 More
    unbaked cream cheese piecrust, mashed cooked sweet potato (about 1 1/4 lb), evaporated fat-free milk, sugar, vanilla extract, grated lemon rind, ground cinnamon, salt, ground nutmeg, eggs, ground cinnamon (optional)
    12 ingredients
  • Sweet Potato and Pecan Flapjacks Sweet Potato and Pecan Flapjacks
    all-purpose flour (about 1 1/4 cups) and
    13 More
    all-purpose flour (about 1 1/4 cups), chopped pecans, toasted, yellow cornmeal, baking powder, salt, ground cinnamon, fat-free milk, mashed cooked sweet potato, brown sugar, canola oil, vanilla extract, egg yolks, egg whites, lightly beaten
    14 ingredients
  • Sweet Potato Pie *diabetic Friendly* Sweet Potato Pie *diabetic Friendly*
    margarine, sugar, salt, egg yolk, fresh lemon juice and
    6 More
    margarine, sugar, salt, egg yolk, fresh lemon juice, grated lemon zest, ground cinnamon, sweet potatoes, cooked, peeled, and mashed (1-1/2 lb total ), fat-free evaporated milk, egg whites, prepared 9 inch pie shell, unbaked
    1 hour , 11 ingredients
  • Sweet-N-Sour Turkey Meatballs (Robin Miller) Sweet-N-Sour Turkey Meatballs (Robin Miller)
    ground turkey breast and
    11 More
    ground turkey breast, salt-free garlic and herb seasoning or poultry seasoning, egg white, salt and ground black pepper, tomato sauce, reduced-sodium chicken broth, chili sauce, cider vinegar, brown sugar, dried thyme, mashed red potatoes , recipe follows, steamed broccoli , recipe follows
    4 hour 15 min, 12 ingredients
  • Chocolate Chip Banana Bread (Soy/Dairy/Egg-Free Edition) Chocolate Chip Banana Bread (Soy/Dairy/Egg-Free Edition)
    flour (or substitute), baking cocoa (unsweetened ) and
    10 More
    flour (or substitute), baking cocoa (unsweetened ), baking soda, salt, ener-g egg substitute, warm water, earth balance natural buttery spread (soy & dairy free), sugar, pure vanilla extract (organic without alcohol), ripe bananas, mashed, delicious coconut-milk yogurt (cultured coconut milk, not really yogurt, vanilla flavor, in yogurt section, soy & dairy free), enjoy life semi-sweet chocolate chips (soy & dairy free)
    21 min, 12 ingredients
  • Low Sugar Sweet Potato Pie Low Sugar Sweet Potato Pie
    margarine, softened, splenda brown sugar, pkt. splenda and
    9 More
    margarine, softened, splenda brown sugar, pkt. splenda, ground cinnamon, ground ginger, salt, ground allspice, egg yolks, mashed cooked sweet potato (or 1 large sweet potato), skim fat free milk, egg whites, unbaked pie shell
    45 min, 12 ingredients
  • Low-Fat Pumpkin or Sweet Potato Cheesecake Low-Fat Pumpkin or Sweet Potato Cheesecake
    philadelphia fat free cream cheese, softened, sugar and
    7 More
    philadelphia fat free cream cheese, softened, sugar, vanilla, eggs, mashed yams or 1/2 cup canned pumpkin, ground cinnamon or 1 tsp pumpkin pie spice, ground nutmeg, honey maid reduced-fat graham cracker crumbs, thawed cool whip free
    4 hour 20 min, 9 ingredients
  • Whole Wheat Sweet Potato Waffles Whole Wheat Sweet Potato Waffles
    white whole wheat flour, unbleached cane sugar and
    9 More
    white whole wheat flour, unbleached cane sugar, aluminum free baking powder, kosher salt, cinnamon, milk, sour cream, sweet potato, mashed baked, unsalted butter, melted, eggs, at room temperature, pecans, finely chopped (optional)
    45 min, 11 ingredients
  • Avocado Tomato & Sweet Pepper Bread Avocado Tomato & Sweet Pepper Bread
    avocado, mashed, campari tomatoes, finely chopped and
    10 More
    avocado, mashed, campari tomatoes, finely chopped, sweet baby peppers, finely chopped, olive oil, eggs, sugar (more or less to taste), generous sprinkle of cinnamon, sprinkle of nutmeg, mix above ingredients together in a bowl, flour, baking soda, baking powder (aluminum free)
    1 hour 30 min, 12 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top