312 mashed skim milk Recipes
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white wine, chopped white onion, chopped green bell pepper and23 Morewhite wine, chopped white onion, chopped green bell pepper, grated carrot, ground round or sirloin , or ground turkey (93 percent lean or leaner), tomato sauce, uncooked old-fashioned oatmeal, grated parmesan, dried oregano, red pepper flakes, salt, black pepper, egg whites, garlic, peeled and minced, chicken broth, vegetable-oil cooking spray, pasta sauce (such as classico fire-roasted tomato & garlic sauce), heated, basil leaves, idaho baking potatoes, unpeeled , scrubbed and cut into small pieces, skim milk, light sour cream, light (reduced-fat) butter (stick or tub ), salt, black pepper, garlic, peeled and minced, fresh parsley, chopped (optional)26 ingredients
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buckwheat flour, spelt flour (or whole wheat flour) and12 Morebuckwheat flour, spelt flour (or whole wheat flour), flour (all purpose), sugar, baking powder, salt, eggs (slightly beaten ), butternut squash (cooked and mashed ), skim milk, orange peel (finely shredded ), orange juice, canola oil, blueberries (fresh or frozen ), rolled oats37 min, 14 ingredients
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banana, mashed, skim milk, nonfat plain yogurt, canola oil and11 Morebanana, mashed, skim milk, nonfat plain yogurt, canola oil, vanilla, dark brown sugar, all-bran cereal, all-purpose flour, whole wheat flour, cinnamon, baking soda, baking powder, salt, chopped rhubarb (fresh or frozen unthawed), assorted berries (i had blackberries and raspberries)30 min, 15 ingredients
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Lamb's Grandmother's Breadall-purpose flour, light brown sugar, baking powder, salt and6 Moreall-purpose flour, light brown sugar, baking powder, salt, cinnamon, dried dates, chopped, dried apricot halves, chopped, egg, very ripe banana, mashed, skim milk1 hour 20 min, 10 ingredients
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Florentine Mashed Potatoespotatoes, peeled, cubed, boiled and4 Morepotatoes, peeled, cubed, boiled, spinach, washed, deveined, chopped & microwaved, dry vegetable soup mix , pkt (lipton savory herb & garlic), butter, skim milk25 min, 5 ingredients
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Reduced Fat No-Bake Cookiesbananas, mashed, skim milk, sugar, unsweetened cocoa and3 Morebananas, mashed, skim milk, sugar, unsweetened cocoa, vanilla extract, chunky peanut butter, oatmeal20 min, 7 ingredients
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Sesame Crunch Banana Muffinsripe medium bananas, mashed, skim milk, egg whites and15 Moreripe medium bananas, mashed, skim milk, egg whites, vegetable oil, vanilla extract, rolled oats, uncooked, all-purpose flour, whole wheat flour, sugar, baking powder, salt, brown sugar, chopped walnuts, whole wheat flour, sesame seeds, margarine, nutmeg, cinnamon30 min, 18 ingredients
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Skinny Garlic Mashed Potatoesskinny garlic mashed potatoes, watcher recipes and11 Moreskinny garlic mashed potatoes, watcher recipes, old points : 3 pts points+: 4 pts, calories: 159.6 fat: 1.7 carbs : 32.3 fiber: 3.2 protein: 4.5, yukon gold potatoes, peeled and cubed, garlic cloves, peeled and halved, fat free sour cream, fat free chicken broth, skim milk, light butter, kosher salt to taste, fresh ground pepper, fresh herbs of choice : parsley, thyme, tarragon30 min, 13 ingredients
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