407 mashed salad Recipes

low-fat buttermilk, light mayonnaise, fresh lime juice, salt, ground red pepper, garlic clove, peeled, ripe peeled avocado, seeded and coarsely mashed, diagonally cut french bread baguette (about 1/2 inch thick ), preshredded parmesan cheese, bagged chopped romaine lettuce, diced deli , lower-salt turkey breast (about 8 oz), sliced green onions, chopped fresh cilantro

carrots, coarsely grated (about 4 cups), vegetable oil or extra-virgin olive oil, fresh lemon juice, chopped fresh cilantro or parsley, garlic, mashed or minced, ground cumin or 1/2 tsp and 1/4 tsp ground cinnamon, sweet paprika, salt, harissa (northwest african chili paste), 1 tbsp minced green chilies, or 1/4 to 1/2 tsp cayenne (optional)

chickpeas, drained and slightly mashed, celery ribs, with their leaves, chopped water chestnut, chopped onions (or to taste), pickle relish, mayonnaise (or vegannaise), dry ranch dressing mix, dried parsley, salt and pepper

baby spinach, washed and dried (i pick off the stems), sun-dried tomato , rinsed in hot water, well drained, and juillienned (packed in oil), shredded asiago cheese, shredded red onion, avocados, peeled and seeded, buttermilk, sour cream, lemon juice, mashed garlic clove, kosher salt, drops hot pepper sauce

pearl barley, well rinsed, chicken broth, rotisserie-cooked chicken (or 3 cans chunk chicken with dark meat, drained), red onion, chopped, carrot, chopped, celery, chopped, toasted pecans, very coarse chop, apple, chopped, red seedless grapes, halved, extra virgin olive oil, red wine vinegar, dijon mustard, sugar or 2 tbsp splenda substitute, mayonnaise, fresh squeezed orange juice, jalapenos, canned, mashed well, salt and pepper, to taste

garlic clove, minced and mashed to a paste with 1/4 tsp salt, dijon-style mustard, fresh lemon juice, white-wine vinegar, olive oil, sour cream, crumbled blue cheese (about 3 oz) plus additional to taste if desired

fennel bulbs (about 2 lb), two 14-oz cans artichoke hearts, drained and quartered or, if large, cut into eighths, tomatoes, chopped, pitted nicoise or other brine-cured black olives, flat anchovy fillets, drained, minced, and mashed to a paste, olive oil, fresh lemon juice, dried oregano, crumbled, dried thyme, crumbled, freshly ground pepper to taste

red caviar, black caviar, hard-boiled eggs, mashed, onion, diced finely, mayonnaise, salt and pepper, to taste be careful caviar is y, melba toast

potatoes, hard-boiled eggs, peeled mashed, mayonnaise, dijon mustard, salt, fresh cracked pepper

wheat berries, pearl barley, red onion, finely diced, roasted garlic, mashed, balsamic vinegar, extra-virgin olive oil, green onions, thinly sliced, frozen corn, thawed, smoked mozzarella cheese, diced (or fresh mozzarella or feta), tomatoes, halved, salt & freshly ground black pepper

red bell peppers, chopped, onion, chopped, tomato, chopped, cucumber, chopped, baby carrots , julienned, shaped pasta, cooked, garlic clove, mashed, soy sauce, water, honey, dijon mustard, pepper

eight vegetable drink, red wine vinegar, olive liquid (straight from the olive jar), prepared mustard, mashed garlic clove, minced as fine as possible, dried marjoram, white peper

strawberry gelatin, boiling water, frozen strawberries, mashed banana, crushed pineapple, walnuts, sour cream

vegetable oil, ground beef (preferable chuck), worcestershire sauce, fresh lime juice, cayenne, sugar, soy sauce, garlic clove, minced and mashed to a paste with 1/2 tsp salt, chopped scallion, chopped fresh coriander or fresh mint leaves, soft lettuce leaves for lining the plates, lime wedges for garnish

strawberry gelatin, boiling water, frozen strawberries, halved, bananas, mashed, chopped pecans, sour cream

bananas, mashed, lemon juice, sugar, chopped maraschino cherry, chopped pecans, crushed pineapple, drained, carton light sour cream, cartons cool whip

garlic mashed w/1/4 tsp salt, buttermil, low fat mayonnaise, chopped fresh herbs, distilled white vinegar

feta cheese, mashed, mayonnaise, red wine vinegar, garlic cloves, basil, oregano, worcestershire sauce, olive oil