118 mashed option Recipes

ripe bananas, mashed, butter, brown sugar, egg whites, rolled oats, flour, milk, baking soda, salt, vanilla, chocolate chips , and (optional) or nuts (optional)

all-purpose flour, sugar, baking powder, baking soda, salt, unsalted butter, melted and cooled, extra-large eggs, whole milk, pure vanilla extract, mashed ripe banana (2 bananas), diced ripe banana (1 banana), diced walnuts, granola cereal, sweetened flaked coconut, dried banana pieces or granola cereal (optional) or shredded coconut (optional)

whole wheat flour or 2 cups kamut, cinnamon, ground, baking powder, baking soda, walnuts, chopped, raisins (optional) or 1/2 cup currants (optional), ripe bananas, mashed, eggs, well beaten, vanilla (pure or extract), pasteurized honey, orange rind, oranges , juice and pulp of

butter, softened, sugar, eggs, room temperature, flour, baking soda, salt, mashed bananas, sour cream, vanilla, walnuts (optional) or 1/2 cup pecans (optional)

plain flour, whole wheat flour, baking powder, baking soda, salt, egg whites, over ripe bananas, mashed, skim milk, unsweetened applesauce, pecans (optional) or 1/2 cup walnuts (optional)

quaker oats (quick or old fashioned, uncooked), all-purpose flour, brown sugar , firmly packed, baking powder, baking soda, ground cinnamon, salt (optional), dates (optional) or 1/3 cup raisins, chopped (optional), plain nonfat yogurt or 3/4 cup low-fat buttermilk, banana, mashed and ripe (about 2 medium), egg whites or 1 egg, lightly beaten, vegetable oil, orange zest

ground beef, cream of mushroom soup, onion (chopped ), peas and carrots (frozen), mozzarella cheese (optional) or 1 cup cheddar cheese (optional), mashed potatoes, deep dish pie shell (baked )

all-purpose flour, sugar, baking powder, baking soda, salt, unsalted butter, melted and cooled, extra-large eggs, whole milk, pure vanilla extract, banana, ripe and mashed (2 bananas), banana, ripe and medium-diced (1 banana), walnuts, small-diced, granola cereal, sweetened flaked coconut, dried banana pieces or granola cereal (optional) or shredded coconut (optional)

hass avocadoes (2 cups mashed ), raw agave nectar, raw agave nectar, raw cocoa powder, raw cocoa powder, raw almond butter, lemon juice, ground cinnamon, ground nutmeg or 1 pinch cardamom, flavoring such as mint , cherry, orange, almond, hazelnut (optional) or 1/2 tsp coffee (optional)

flour, whole wheat flour, rolled oats (old-fashioned or quick , not instant), baking powder, baking soda, pumpkin pie spice (a blend of cinnamon, nutmeg, ginger and cloves), canola oil, brown sugar, honey, unsweetened applesauce, sour cream (light s fine, ni is for 14% m.f.), vanilla, silken tofu (i use mori-nu lite), pureed, bananas, mashed, walnuts or chocolate chips for topping (optional, not included in ni)

all-purpose flour, ground cinnamon, ground nutmeg, ground ginger, baking powder, baking soda, eggs, unsalted butter (3/4 stick/3 oz/85g), buttermilk, lemon juice, mashed hachiya persimmons, granulated sugar, salt, chopped pecans (optional) or 1 cup walnuts (optional), sugar, for dusting top (optional)

avocados, pitted and mashed into pulp, sour cream, ro-tel diced tomatoes with chiles, garlic powder, green chiles, salt, lemon juice (freshly squeezed is better ), cream cheese, drops green food coloring (optional, if avocados, ripe and dark green in color ), fresh or canned jalapeno peppers, stems removed, if you like it hotter )

unbleached flour, sugar, baking soda, salt, cinnamon, ground allspice, ground nutmeg, walnuts (optional) or 1 cup pecans, coarsely chopped (optional), chocolate chip (optional), bananas, very ripe and well mashed (3 bananas), vanilla yogurt, eggs, lightly beaten, butter, melted and cooled, pure vanilla extract

olive oil, portabella mushroom caps, sliced, sliced bell peppers, sliced onion, garlic powder, salt, divided, chili powder, ground cumin, black pepper, chopped tomatoes, roughly mashed avocado, chopped fresh cilantro, lime juice, corn tortillas, fat-free sour cream or plain fat-free greek yogurt, for optional topping

all-purpose flour, baking soda, baking powder, ground cinnamon, salt, nutmeg, whole ripe banana mashed, buttermilk, softened butter, softened butter, granulated sugar, granulated sugar, whole eggs, vanilla, chocolate chips - optional, shredded coconut - optional toasted

oatmeal, salt, ripe mashed banana (the black ones add the most flavor), egg white, splenda sugar substitute, cinnamon, apples, chunks (optional) or applesauce (optional)

dripping, onion, chopped, garlic clove, crushed, ground chuck, egg, lightly beaten, bread, crusts removed, water, salt, oregano or 1/4 tsp rosemary or 1/4 tsp basil, fresh ground black pepper, dry breadcrumbs, seasoned mashed potatoes, minced parsley (optional) or 1 tbsp green pepper (optional), bacon (optional)

boneless skinless chicken cut in bite size pieces, corn frozen, chicken broth reduced sodium, sweet green pepper chopped fresh or frozen, milk, instant potatoes mashed, salt & pepper to taste, red pepper (optional) crushed