163016 mary mini chicken bean taco points Recipes

olive oil, diced onion, diced red bell pepper, diced green bell pepper, chili powder, dried oregano, ground cumin, garlic clove (minced ), canned chick-peas, rinsed and drained (garbanzo beans), canned black beans, rinsed and drained, canned pinto beans, rinsed and drained, no-salt-added tomato sauce, taco shells, shredded iceberg lettuce, diced tomato, shredded reduced-fat sharp cheddar cheese, salsa

corn tortillas, white chicken meat packed in water , 98% fat free kind, drained well, salsa, fat-free cheddar cheese, shredded, taco seasoning mix, dry, red enchilada sauce (optional), salsa (optional), nonfat sour cream (optional)

red bell peppers, fresh green anaheim chilies (california or new mexico , or 1 green bell pepper), fresh jalapeno chilies, boneless skinless chicken breasts, salad oil, onion, thinly sliced, garlic cloves, minced, cumin seed, chopped fresh cilantro, lime juice, salt and pepper, dozen warm corn tortillas (6- or 7-in .) or 1 dozen low-fat flour tortillas (6- or 7-in.), lime wedge, nonfat sour cream , and salsa if desired

chicken broth, red kidney beans, rinsed and drained, great northern beans, rinsed and drained, diced tomatoes with green chilies, undrained, whole kernel corn, drained, yellow onion, large dice, taco seasoning, cumin, boneless skinless chicken breasts, hot sauce (optional), green onion , cut thinly on bias (for garnish)

black beans, drained and rinsed, pinto beans, drained and rinsed, diced tomatoes, drained, sweet corn, drained, chicken breasts, drained, cream of chicken soup, green enchilada sauce, chicken broth, taco seasoning

boneless skinless chicken breast , chopped into bite-sized pieces, onion, chopped, bell pepper, chopped (mixed colors ), garlic, minced, chicken broth, del monte zesty jalapeno pepper diced tomato, black beans, rinsed, drained, cracker girl all-purpose seasoning, hot chili sauce, salsa, chili powder, ground cumin, fat-free cheddar cheese, shredded (optional)

diced tomatoes and green chilies, low sodium chicken broth, onion, minced, red pepper, minced, kidney beans, black beans, corn, chicken, cubed, taco seasoning

chicken breasts, cooked and cut into small cubes, head iceberg lettuce, shredded, chopped sweet onion, black beans, rinsed and drained, avocado, pitted, peeled and chopped, shredded cheddar cheese, nacho cheese flavored tortilla chips, taco seasoning, chopped fresh cilantro, spoonable thousand island dressing (or use more if desired)

ground turkey, chopped onion, frozen mixed vegetables (peas, carrots, green beans, corn), diced tomatoes with green chile peppers, ranch style chili beans, chicken broth, taco seasoning mix, ranch dressing mix

boneless skinless chicken breast, cubed, red kidney beans, rinsed and drained, tomato sauce, italian-style stewed tomatoes, sliced mushrooms, drained, green bell pepper, chopped, onion, chopped, celery, chopped, garlic cloves, minced, water, spaghetti, broken into halves

boneless, skinless chicken breasts, black beans, drained and rinsed, cream of chicken soup, taco seasoning mix, salsa, taco shells, garnish: diced tomatoes , sliced jalapeno peppers, sliced olives

lime juice, taco sauce, olive oil, sliced pickled jalapeno peppers, drained and chopped, ground cumin, salt, sliced deli roast chicken breasts, halved grape tomatoes, scallions, chopped, cilantro, fresh, chopped

chicken breasts, yellow onion, medium diced, taco seasoning, hidden valley ranch seasoning low sodium, red kidney beans low sodium, white beans low sodium, black beans, vegetarian baked beans, rotel, corn no salt added

black beans (drained & rinsed ), pinto beans (drained & rinsed ), petite diced tomatoes, drained (14.5 oz), sweet corn (drained ), chicken breast (or shredded chicken), cream of chicken soup, green enchilada sauce (10 oz), chicken broth, taco seasoning

dry adzuki beans, water, olive oil, onion, garlic cloves, cubes vegetarian chicken-flavored bouillon or 2 vegetarian beef-flavored bouillon, bay leaf, taco seasoning, crushed red pepper flakes (optional)

whole bone in chicken breasts, taco seasoning (i use mccormick s brand original), mild taco seasoning (i use mccormick s brand mild), rotel (regular), black beans, sweet corn, cooked rice, limes (juiced ), cilantro (based on how much flavor you want), chopped jalapeno, salt and pepper

chicken broth, corn, diced tomatoes, black beans, fat free refried beans, great northern beans, salsa, onion(peeled, diced ), taco seasoning mix

whole chicken breasts, whole onion diced, stalk celery diced, dill weed, sun dried tomato pasta cooked, butter, zing zang bloody mary mix, carrots sliced, green onions chopped, salt and pepper to taste, grated parmesan cheese