7912 mary braised sprouts Recipes

  • Braised Kale Frittata
    eggs, egg whites, kosher salt, black pepper and
    5 More
    eggs, egg whites, kosher salt, black pepper, gruyere or parmesan cheese, grated (3 tbsp), chopped oregano, braised kale without cheese, drained, finely chopped, chopped cherry tomatoes
    42 min, 9 ingredients
  • Braised Kale, Sausage, and Creamy Polenta
    fully cooked chicken sausages, cut into chunks and
    6 More
    fully cooked chicken sausages, cut into chunks, quick-cooking polenta, mascarpone cheese, smoked paprika, black pepper, kosher salt, braised kale without cheese
    30 min, 8 ingredients
  • Sprouted-Bean and Chicken Salad
    chicken broth, water and
    10 More
    chicken broth, water, whole boneless skinless chicken breasts (about 2 1/4 lb),halved, white-wine vinegar, fresh lemon juice, sugar, olive oil, mayonnaise, chopped fresh tarragon leaves, assorted sprouted beans (about 6 oz), chopped celery, scallions, sliced thin
    12 ingredients
  • Sprouted Wheat Berry Bread
    active dry yeast, lukewarm water, sea salt, honey, oil and
    3 More
    active dry yeast, lukewarm water, sea salt, honey, oil, white flour (unbleached is best ), wheat berry sprouts, coarsely chopped, whole wheat flour
    1 hour 1 min, 8 ingredients
  • Indian Sprouted Lentil Salad
    sprouted lentils, seeded and chopped cucumber and
    12 More
    sprouted lentils, seeded and chopped cucumber, diced seeded tomato, sliced green onion, chopped cilantro, olive oil, lemon juice, white wine vinegar, dried oregano, garlic powder, curry powder, dry mustard, quartered red radish (optional), salt and pepper
    10 min, 14 ingredients
  • Sprouted Mung Bean Salad (Moong Salaad)
    fresh mung bean sprouts, turmeric and
    8 More
    fresh mung bean sprouts, turmeric, green chili peppers or 1/2 jalapeno, finely minced, onion, finely chopped, minced tomato , seeds and juice removed, fresh lemon juice, sugar (optional), salt, fresh ground pepper, chopped cilantro
    12 min, 10 ingredients
  • Sprout N Burger
    bean sprouts, drained, hamburger, soy sauce and
    1 More
    bean sprouts, drained, hamburger, soy sauce, salt and pepper
    22 min, 4 ingredients
  • Sprout and Snow Pea Stir-Fry
    snow peas (8 oz/250 g), vegetable oil, garlic, minced and
    4 More
    snow peas (8 oz/250 g), vegetable oil, garlic, minced, gingerroot, minced, bean sprouts (4 oz/125 g), water (optional), reduced sodium soy sauce
    20 min, 7 ingredients
  • Sprouts, Bacon and Figs
    olive oil, bacon or 1/4 lb pancetta, diced and
    6 More
    olive oil, bacon or 1/4 lb pancetta, diced, brussels sprout, trimmed, dried fig, stemmed and quartered, water, salt , to taste, black pepper , to taste, balsamic vinegar
    30 min, 8 ingredients
  • Sprouts & Cauliflower Medley
    brussels sprout, cleaned & halved , steamed until tender ... and
    9 More
    brussels sprout, cleaned & halved , steamed until tender crisp, cauliflower floret , bite size, steamed until tender crisp, vegetable oil, garlic cloves, peeled & quartered, onion, finely diced, sweet red pepper, seeded & diced 1/4 inch dice, salt & pepper, grated lemon zest, lemon, sliced in 6 pieces, fresh parsley, for garnish
    30 min, 10 ingredients
  • Sprouts & Hummus Sandwich
    bread, hummus, alfalfa sprout, rinsed
    2 min, 3 ingredients
  • Sprouted Moong Ka Dalia
    semolina, sprouted green lentil (moong) and
    11 More
    semolina, sprouted green lentil (moong), french beans, chopped, carrot, chopped, mustard seeds, fresh curry leaves, washed and torn, green chili, fresh coconut, grated and to garnish, fresh coriander leaves, washed and chopped, to garnish, salt, turmeric powder, refined sunflower oil (cooking oil), water
    24 hour 40 min, 13 ingredients
  • Sprout Soup
    brussels sprouts (ends sliced off and quartered ) and
    7 More
    brussels sprouts (ends sliced off and quartered ), carrots (sliced or diced ), frozen corn kernels, onion, diced, water, bouillon cubes (i used not beef), oil (for sauteing the onion), nutritional yeast
    16 min, 8 ingredients
  • Crunchy Sprouted Lentil Walnut Salad (Raw / Live Food)
    sprouted lentils and
    11 More
    sprouted lentils, walnuts (organic and raw for maximum nutrition), carrots, baby spinach , packed (or kale or a combo of the two), dried oregano, curry powder, garlic powder, mustard powder, extra virgin olive oil (or for variation, 1/2 cup mayo), lemon juice, apple cider vinegar, raw honey
    20 min, 12 ingredients
  • Sprouts Salad
    moong mixed sprouts (steamed ), onion, chopped tomato and
    4 More
    moong mixed sprouts (steamed ), onion, chopped tomato, salt, red chili powder, lemon juice, cumin powder (roasted)
    5 min, 7 ingredients
  • Braised Pork Green Chili (Robert Irvine) Braised Pork Green Chili (Robert Irvine)
    unsalted butter, all-purpose flour, chicken stock and
    5 More
    unsalted butter, all-purpose flour, chicken stock, braised pork butt, shredded, roasted, seeded and diced green chiles, cajun spice, fresh parsley leaves, minced, diced tomatoes
    1 hour , 8 ingredients
  • Braised Belgain Endive Braised Belgain Endive
    this is the basic method, butter, sugar, salt and
    13 More
    this is the basic method, butter, sugar, salt, midium belgain endives-bruised or wilted leaves discarted and halved lengthwise, dry white wine, chicken broth, thyme, fresh lemon juice, minced parsley, fresh ground pepper, bacon and cream, heavy cream, bacon, cider -braised with apples, granny smith apple,peeled,cored and cut in 1/4 slices, apple cider
    25 min, 17 ingredients
  • Sprouted Moong and Methi Pulao Sprouted Moong and Methi Pulao
    basmati long grain white rice, washed and soaked in water and
    21 More
    basmati long grain white rice, washed and soaked in water, chopped mixed vegetables (carrot, french beans, greenpeas and cauliflower), shelled green peas, low-fat plain yogurt, salt, garam masala powder, ginger-garlic paste, ghee or 1 tbsp oil or 1 tbsp salted butter, cinnamon sticks, green cardamoms, bay leaves , torn, onions , sliced in circles, cumin seed, whole green lentils (sprouted), methi leaves, coconut, grated (optional), mint leaves, washed and chopped, tomatoes, washed and chopped, water , to cook rice, fresh parsley, washed and chopped (to garnish ), spring onions, washed, ends trimmed , and cut in circles (to garnish)
    30 min, 22 ingredients




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