4 mary sprouts Recipes

ground turkey or chicken, minced ginger, minced garlic, coleslaw mix, bean sprouts, carrot, grated, green onions, sliced, toasted sesame oil, sriracha (i used a little more), chinese 5 spice, salt & pepper to taste, olive oil , to brush the egg rolls with

brussels sprouts, trimmed and cut in half, olive oil, cumin seed , to taste, fresh basil, chopped, butter, salt and pepper

pumpernickel bread, avocado (not haas, but floridian), alfalfa sprout, sliced tomato, swiss cheese, miracle whip, spike seasoning