130524 mario vegetable salad Recipes

fresh broccoli florets, fresh cauliflowerets, tomatoes, halved, red onion, sliced, pitted ripe olives, drained and sliced, ranch salad dressing mix, canola oil, vinegar

frozen corn, fresh broccoli, broken into florets (8 cups), head cauliflower, broken into florets (6 cups), green onions, sliced, ranch salad dressing mix, sour cream

uncooked tricolor spiral pasta, fresh broccoli florets, cauliflowerets, chopped cucumber, chopped celery, sliced carrot, chopped tomato, ranch salad dressing

fresh cauliflowerets, chopped cucumber, sliced celery, quartered cherry tomatoes, julienned green pepper, julienned sweet red pepper, sliced green onions, fat-free italian salad dressing

english cucumber, thinly sliced, salt, yellow bell pepper , cut into strips, carrots, peeled and sliced into rounds, tomatoes, halved and salted, red onion , cut into slivers, cilantro, chopped, vegetable oil, rice vinegar, black pepper

uncooked mostaccioli pasta, cucumber, thinly sliced, summer squash, sliced and quartered, zucchini, halved and sliced, sweet red pepper, chopped, green pepper, chopped, ripe olives, sliced, green onions, chopped, sugar, white wine vinegar, vegetable oil, prepared mustard, dried onion flakes, garlic powder, salt, ground black pepper

sugar (splenda ) or 1 cup sugar substitute (splenda), cider vinegar, vegetable oil or 1/2 cup canola oil, ground black pepper, salt, french style green beans, drained, thawed frozen peas, white shoepeg corn, drained, chopped celery, green bell pepper, diced, green onion, chopped, red onion, diced

canned corn or 3 cups frozen corn, thawed, black beans, rinsed & drained, tomatoes, seeded & diced, chopped green pepper, chopped sweet red pepper, olive oil or 1/4 cup vegetable oil, lime juice, minced fresh cilantro or 2 tbsp parsley, garlic, minced, salt, pepper

head lettuce, head cauliflower , cut into flowerets, green beans, cut into 1 1/2 inch lengths, red potatoes, thinly sliced, carrot, thinly sliced, mushroom, sliced, pitted ripe olives, sliced, lemon juice, vegetable oil, dried basil, salt, pepper

lemon juice, fresh, white wine vinegar, vegetable oil, salt, sugar, pepper, cauliflower, thinly sliced, stuffed green olive, sliced, green pepper, chopped, sweet red pepper, chopped

red wine vinegar, vegetable oil, water, salt, pepper, uncooked rice (regular, not instant ), raw zucchini, peeled and diced, sliced radish, plain low-fat yogurt, sliced green onion, chopped fresh dill weed

cucumbers, thinly sliced, carrots, thinly sliced, onion, sliced and separated into rings, celery, chopped, white vinegar, sugar, vegetable oil, celery seed, salt, pepper

sugar, cider vinegar, salt, dry mustard, vegetable oil, celery seed, cauliflower head, cut into florets, broccoli, cut into florets, carrots, thinly sliced, celery, sliced, radish, sliced, green onions, thinly sliced, green pepper, sliced, black olives, sliced, tomatoes, halved

fresh mushrooms, sliced, tomatoes, chopped, cucumbers, peeled and chopped, onion, chopped, zesty italian salad dressing

cauliflower , cut into flowerets, turnips, peeled, quartered and then sliced 1/4 inch thick, carrot , sliced crosswise 1/4 inch thick, green bell pepper , cut into strips, vinegar, brown sugar, water, vegetable oil, curry powder, pepper

sliced almonds, head cabbage , cut cole-slaw style, beef-flavor ramen noodles, bean sprouts, rinsed & drained, green onions, chopped, mushrooms, sliced, shelled sunflower seeds, chow mein noodles, vegetable oil, soy sauce, vinegar, sugar, salt and pepper, to taste

frozen mixed vegetables, cooked and rinsed and drained, granny smith apple, peeled and diced small, dill pickles, diced small, mayonnaise, sour cream, sugar, lemon , juice of

sesame seeds, shelled sunflower seeds, ichiban instant noodle soup, broken up ,reserve seasoning for dressing (any flavor), head cabbage, chopped up, bean sprouts, green onions, chopped fresh mushrooms, chow mein noodles (smaller ones), big fat yellow chinese noodles, vegetable oil, soya sauce, white vinegar, sugar, salt and pepper