137351 marinated tempeh stir broccoli red Recipes

tempeh, nutritional yeast flakes, whole wheat pastry flour, salt, garlic powder, water, soybean oil, horseradish, prepared mustard, sauerkraut

tempeh (found at my local meijers), rotel diced tomatoes with mild green chilies (you can use other tomatoes), onion, taco seasoning (i m using lysander s authentic fajita seasoning i don tsp use the whole pack about half), canola oil, taco shells (you can use any kind... does not matter), cheese (optional)

tempeh, cut into 1/2-inch cubes, dry white wine, low-sodium soy sauce, sliced leek (about 4 large), sliced button mushrooms, sliced cremini mushrooms, diced shiitake mushroom caps (about 4 oz), portobello mushroom caps , gills removed, chopped, all-purpose flour, celery leaves, thyme sprigs, parsley sprig, sliced garlic (about 20 cloves), vegetable broth, fresh lemon juice, fine sea salt, freshly ground black pepper, chopped fresh parsley, grated lemon rind (optional)

egg, egg whites, vegetables (chopped , pick and choose your favorites from broccoli, red or orange bell peppers, tomatoes and aspa), spinach leaves, low-fat cheese (low fat shredded ), quinoa (cooked ), edamame (optional, can buy frozen ) (optional)

sesame oil, divided, firm tofu, cubed, garlic clove, minced, peeled and grated fresh gingerroot, orange juice, light soy sauce, cooking wine, hoisin sauce, granulated sugar, hot sauce, cornstarch, chopped mixed vegetables (e.g., broccoli , red bell peppers, carrots, mushrooms)

broccoli florets, cucumbers, peeled, sliced, onion, thinly sliced, green bell pepper, thinly sliced, red bell pepper, thinly sliced, carrots, peeled, thinly sliced, sliced black olives, drained, grated parmesan, minced fresh parsley, dried oregano, crumbled, dried basil, crumbled, italian dressing, basket cherry tomatoes, halved, salt and pepper

tempeh, cauliflower, mushroom, ground cumin, cumin seed, cayenne, oil, onion, garlic cloves, vegetable stock, rice vinegar, rice noodles, ground pepper

tempeh, celery ribs, with leaves,finely chopped, green onions, with tops,finely chopped, carrot, grated, green bell pepper, seeded and finely chopped, tofu mayonnaise, soy sauce, dijon mustard, celery seed, fine sea salt

tempeh, vegetable stock, bay leaf, whole wheat bread (approx ), olive oil, onion, finely chopped, egg, beaten (or for vegan, use 1/4 cup of stock instead), minced parsley, salt (optional, depending on how salty your stock is ), dried marjoram, dried oregano, dried thyme, dijon mustard, ground walnuts (use food processor)

tempeh, black sesame seed, rice paper sheets, edamame, coleslaw mix, peanut butter, gluten-free soy sauce (organic tamari ), sesame oil, garlic clove, minced, fresh ginger, grated, black sesame seed

tempeh, broken into 4-5 pieces, marinade, tamari, gingerroot, sliced, black cardamom pod, crushed, smoked tea bags (either lapsang souchong or russian caravan), fresh water, mixed spice, fennel, whole black peppercorn, oregano, ground sage, garlic cloves, minced, olive oil, onion, small diced, salt

boneless skinless chicken breast , cut into strips, chopped frozen broccoli, red pepper, sliced, cream of mushroom soup, water, soy sauce, minute rice, cooked

frozen vegetables (i use broccoli, red pepper, mushroom, carrot blend), cooking oil, uncle bens brown rice , prepared according to package directions (10 minute kind), teriyaki sauce, boneless chicken breast, sliced into bite size pieces, garlic powder, salt and pepper

carrot, snow peas, heads broccoli (about 2 cups), red pepper (may also add yellow and green), garlic cloves, minced, onion, diced, mushroom, sliced (i love mushrooms alter for taste), water chestnuts, bamboo shoots, bean sprouts, teriyaki sauce, water, oil (i used canola, but any will work), braggs amino acids

orange juice, dry jerk seasoning mix, lime juice, peanut oil, low-sodium soy sauce, jalepeno, seeded, and finely chopped, shrimp, peeled and deveined, stalk broccoli , cut into 3/4-inch pieces, red bell pepper , cut into 1 1/2 by 1/4-inch strips, diced pineapple (1/2 to 3/4-inch pieces), sweet potato , cut into 1/2-inch pieces, carrot , cut into 1 1/2 by 1/4-inch strips, salt and freshly ground black pepper, suggestion : cooked white rice