Tempeh Tales Recipe

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Tempeh Tales
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Ingredients:

  • 1 package tempeh
  • 1 tbsp olive oil

Directions:

  1. Spread olive oil on both sides of tempeh; cook on both sides until brown. Cut into bite size pieces for addition to salads.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.94 Kcal (130 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Amount Per 100 g
Calories 884 Kcal (3701 kJ)
Calories from fat 900 Kcal
% Daily Value*
Total Fat 100g 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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