186 marinated steak flank Recipes

flank steaks or 2 lbs any other steak (1/3 to 1/2 lb per person), soy sauce, white wine, any kind, chopped fresh parsley, dried onion flakes, fresh minced garlic or 1 tsp garlic powder, vegetable oil

vegetable oil, soy sauce, red wine vinegar, fresh lemon juice, worcestershire sauce, dijon mustard, garlic, minced, ground black pepper, flank steak

shallots, chopped, olive oil, fresh lemon juice, dry red wine, dried thyme, flank steak, trimmed

honey, reduced sodium soy sauce, canola oil, teriyaki sauce or 1/4 cup teriyaki marinade, garlic, minced, gingerroot, minced, flank steak

canola oil, lemon juice, worcestershire sauce, instant minced garlic, all purpose greek seasoning, brown sugar, onion powder, beef flank steak

honey, soy sauce, ketchup, garlic powder , to taste, flank steak

sesame oil, minced garlic, ground ginger, soy sauce (can use low sodium ), sherry wine, green onions, chopped, flank steaks (about 1 1/2 lbs each)

light soy sauce (i use the low sodium 1), balsamic vinegar, olive oil, minced garlic cloves, ground ginger, ground black pepper, flank steaks

soy sauce, rice wine or 2 tbsp sherry wine, honey, distilled white vinegar, ground ginger, garlic powder, vegetable oil, flank steaks

good seasons italian dressing, & recipe mix, red wine vinegar, water, vegetable oil, dijon mustard, beef flank steak, green peppers , cut into strips, onion, sliced

soy sauce, teriyaki sauce, freshly squeezed orange juice, fresh lemon juice, honey, ginger powder, crushed red pepper flakes, chopped scallions, salt and pepper, to taste, flank steaks

garlic cloves, minced (about 2 tsp), soy sauce, lemon juice, worcestershire sauce, heinz chili sauce, vegetable oil, ground ginger, ground mustard, ground black pepper, dried oregano, flank steaks

ginger, red wine vinegar, canola oil, garlic cloves, minced, scallions, chopped, flank steaks , trimmed of all visible fat, low sodium soy sauce, honey

sugar, tamari, balsamic vinegar, fresh ground pepper, flank steak

vegetable oil, soy sauce, red wine vinegar, fresh lemon juice, worcestershire sauce, dijon mustard, garlic cloves, minced, ground black pepper, flank steaks

flank steak, salad oil, lemon juice, soy sauce, onion flakes, garlic salt, pepper, celery salt, flank steaks, chopped lettuce , of choice head lettuce works well, mushrooms, cut green beans, corn , preferably cut from cob, carrot, grated, tomato, cut into wedges, shallots, finely chopped, extra virgin olive oil, red wine vinegar, dijon mustard or 2 tbsp spicy mustard, minced garlic clove

garlic powder, oregano, ground chipotle chile pepper, cumin, fresh ground pepper, red wine, soy sauce, flank steaks