88 marinated fillet with Recipes

unpolished rice, olive oil, water, tomato (cut to 8piece), carrot (cut to cube ), cut to cube ), cut chicken fillet (marinated with salt and pepper), pc of sezhuan veg (bout 30g) - washed, soaked and sliced to long strip, egg, french beans (chopped to 1cm length ), pepper to taste

torn iceberg lettuce, torn romaine, chopped seeded cucumbers, tomatoes, seeded and chopped, fresh mozzarella, cubed, chopped red onion, marinated quartered artichoke hearts, drained, canned garbanzo beans or chickpeas, rinsed and drained, sliced ripe olives, drained, greek olives, drained, sliced pimiento-stuffed olives, drained, hard salami , julienned, prosciutto , julienned, crumbled feta cheese, grated parmesan cheese, olive oil, lemon juice, anchovy fillet, finely chopped, garlic powder, dried oregano, minced fresh cilantro, pepper to taste

water, dry couscous, olive oil, white onion, chopped, green bell pepper, chopped, garlic, minced, marinated artichoke hearts , liquid reserved, capers , liquid reserved, green olives, chopped stewed tomatoes, drained, white wine (optional), lemon juice, water, sumac powder, crushed red pepper flakes, dried basil, cumin, minced fresh ginger root, ground black pepper to taste, tilapia fillets, cut into chunks

balsamic vinegar, pitted green olives, halved, black olives, halved, chopped fresh parsley leaves, anchovy fillets, drained and chopped, capers, rinsed and drained, garlic clove, minced, fresh basil leaves, shredded, fresh ground black pepper, extra virgin olive oil, vine ripened tomato (about 3 tomatoes), quartered marinated artichoke hearts (optional)

diagonal slices (1/4 in. thick ) baguette (about 1/4 of an 8-oz. loaf), extra-virgin olive oil, garlic, peeled, lemon juice, canned anchovy fillets, drained and minced (optional), worcestershire, egg yolks (see notes ), romaine lettuce (1 large or 2 small heads), rinsed , crisped, and large leaves torn into large pieces (leave small inner leaves whole), freshly shredded parmesan cheese, fresh-ground pepper, radishes, stemmed and rinsed, marinated fresh anchovies (optional; see notes )

parchment paper, cornstarch, salt, dried thyme leaves, chunky stewed tomatoes or diced tomato, grated lemon peel, frozen mixed vegetables (your choice ), marinated artichoke hearts, drained, frozen tilapia fillets (thawed )

wild salmon fillets, cooked flaked, low-fat caesar salad dressing, marinated artichoke hearts , chopped retain liquid, black olives, drained sliced, parmesan cheese, grated, romaine lettuce, chopped

ripe yet firm mango, peeled, diced, grape tomatoes, halved, cucumber, diced, red onion, minced, jalapeno, seeded, minced, sugar, cumin, lime , juice of, firm yet ripe avocado, pitted, peeled, thinly sliced, coarsely chopped fresh cilantro, plain low-fat yogurt, reduced-calorie mayonnaise, sugar, chipotle chile in adobo, minced, lime , juice of, fresh tilapia fillets, halved , marinated in lime juice, all-purpose flour, yellow cornmeal, chili powder, kosher salt, cayenne, corn tortillas, napa cabbage, shredded

fresh broccoli rabe, with leaves or broccoli, extra-virgin olive oil, garlic cloves, halved, marinated anchovy fillets, roughly chopped, kosher salt and freshly ground black pepper, toasted bread crumbs

unsalted butter, lemon, marinated artichoke hearts, herb seasoned stuffing mix, frozen garlic butter fish fillets (or 14 to 16 oz any fresh or frozen fish fillets)

tilapia fillet, lemon , juice of, olive oil, aceto balsamico (white, see note ), fresh ginger, garlic clove, sliced, fresh rosemary (about 2 inch long), vanilla bean, salt and pepper, parmesan cheese, freshly grated, french bread, toasted

steak fillets, balsamic vinegar, olive oil, dijon mustard, grainy mustard, beef bouillon granules (i use quite a dense stock, so adjust for taste, with what you use.), water, sugar (generous), cornflour, sour cream, pepper

sole fillet, cut into pieces (marinated in lemon and salt to taste), turmeric powder, coriander powder, red chili powder, ginger-garlic paste, water (to make gravy), cumin powder, oil, methi seeds, green cardamoms , opened and pounded, onion, sliced, green chilies, chopped, tomato puree, salt, chopped cilantro (, for garnishing)

soy sauce, sugar, grated fresh gingerroot, garlic clove, peeled and crushed, sake or 1 tbsp dry sherry, fish fillets

baguette, crusty (16 to 18 inches long), extra virgin olive oil , fruity, tuna , olive-oil-packed, garlic clove, minced, tomato, thinly sliced, cucumber, thinly sliced, anchovy fillets, to taste (can be rinsed or marinated in lemon juice to make them milder), oil-cured black olive, pitted (these are the wrinkled olives that don tsp come packed in brine), basil leaves, fresh

crusty bread , baguette size, or 8 slices country loaf size, garlic, fresh ricotta, freshly ground black pepper, chopped fresh oregano, anchovy fillets, fresh marinated or salt packed, spines removed and fillets rinsed, extra-virgin olive oil

fresh salmon fillets, orange juice, extra virgin olive oil, minced garlic, soy sauce, honey, chopped fresh basil, salt and freshly ground pepper, fresh jalapenos, red onions, sliced into 1/4 inch slices