201 marinated fat Recipes

  • Marinated Duck Breasts with Shallot and Beet Relish
    grated orange rind, fresh orange juice and
    18 More
    grated orange rind, fresh orange juice, low-sodium soy sauce, honey, ground coriander, minced peeled fresh ginger, rosemary sprigs, garlic clove, minced, boneless duck breast halves, thawed and skinned, baby beets, shallots, peeled and quartered (about 15), chopped oso or other sweet onion, dry red wine, fat-free , less-sodium chicken broth, chopped fresh parsley, salt, divided, black pepper, divided, rosemary sprigs (optional)
    20 ingredients
  • Yogurt-Marinated Salmon Fillets (Dahi Machhali Masaledar)
    fat-free plain yogurt, cayenne pepper, garlic, minced and
    7 More
    fat-free plain yogurt, cayenne pepper, garlic, minced, fresh ginger root, minced, cilantro, finely chopped, ground coriander seed, ground cumin, salt, ground turmeric, skinless, boneless salmon fillets
    30 min, 10 ingredients
  • Italian Marinated Mushrooms
    white button mushrooms, lemon juice and
    1 More
    white button mushrooms, lemon juice, low-fat italian salad dressing or 1 bottle fat-free italian salad dressing
    1 hour , 3 ingredients
  • Yogurt-Marinated Lamb Kebabs
    leg of lamb, cut into 1 inch cubes and
    5 More
    leg of lamb, cut into 1 inch cubes, plain fat-free or low-fat yogurt, garlic cloves, minced, green bell peppers, cut into 1 squares, onion, cut into wedges, extra-virgin olive oil, plus extra for grill
    6 ingredients
  • Shish Tawook Marinated Chicken
    vegetable oil, plain low-fat yogurt, ketchup and
    13 More
    vegetable oil, plain low-fat yogurt, ketchup, prepared mustard, garlic powder, paprika, ground allspice, black pepper, ground cinnamon, curry powder (optional), skinless, boneless chicken breast halves - cut into bite-size pieces, dipping sauce, mayonnaise, plain low-fat yogurt, garlic, minced, salt
    1 hour , 16 ingredients
  • Yummy Yogurt Marinated Chicken
    plain fat-free yogurt or 1/2 cup plain greek yogurt and
    9 More
    plain fat-free yogurt or 1/2 cup plain greek yogurt, minced garlic cloves, lemon juice, canola oil, sugar, chili powder, ground ginger or 1 tbsp minced fresh ginger, salt, ground cumin, boneless chicken breasts
    8 hour 25 min, 10 ingredients
  • Tandoori-Marinated Red Snapper
    plain low-fat yogurt, fresh lemon juice and
    18 More
    plain low-fat yogurt, fresh lemon juice, garam masala (such as mccormick), hungarian sweet paprika, minced peeled fresh ginger, minced garlic, salt, ground red pepper, ground turmeric, freshly ground black pepper, red snapper or other firm whitefish fillets, vertically sliced red onion, fresh lemon juice, salt, garam masala, plain low-fat yogurt, chopped english cucumber, chopped fresh cilantro, freshly ground black pepper
    20 ingredients
  • Healthified Marinated Pork With Summer Corn Salad
    boneless pork loin , trimmed of fat (i plan to just use a... and
    8 More
    boneless pork loin , trimmed of fat (i plan to just use a pork tenderloin), lime juice, honey, fresh jalapeno pepper, seeded and finely chopped, cilantro, snipped, salt, frozen corn, fresh arugula, coarsely chopped (may sub spinach), red sweet pepper, seeded and chopped
    35 min, 9 ingredients
  • Cognac-Marinated Beef Tenderloin Sandwiches with Horseradish Cream
    reduced-fat sour cream, low-fat mayonnaise and
    13 More
    reduced-fat sour cream, low-fat mayonnaise, minced fresh chives, prepared horseradish, center-cut beef tenderloin, trimmed, chopped shallots, cognac, water, minced fresh tarragon, chopped fresh thyme, freshly ground black pepper, garlic cloves, minced, kosher salt, sandwich rolls , cut in half horizontally
    15 ingredients
  • Marinated Cumin-Scented Butterflied Pork (Michele Urvater) Marinated Cumin-Scented Butterflied Pork (Michele Urvater)
    fresh cilantro or italian parsley leaves, olive oil and
    5 More
    fresh cilantro or italian parsley leaves, olive oil, juice of 3 limes or 1/3 cup lemon juice, onion finely chopped, ground cumin, boneless pork loin , trimmed of all fat and butterflied, salt and freshly ground black pepper
    1 hour 25 min, 7 ingredients
  • Marinated Beef Tenderloin/Caramelized Onions/Mushroom Ragout Marinated Beef Tenderloin/Caramelized Onions/Mushroom Ragout
    chopped shallot, balsamic vinegar, low sodium soy sauce and
    18 More
    chopped shallot, balsamic vinegar, low sodium soy sauce, dijon mustard, honey, garlic cloves, minced, beef tenderloin, trimmed, salt, fresh ground black pepper, olive oil, sliced sweet onions, garlic cloves, minced, sliced button mushrooms (about 1 lb) or 8 cups sliced cremini mushrooms (about 1 lb), low sodium soy sauce, chopped fresh thyme, madeira wine or 1/4 cup dry sherry, fat free low-sodium beef broth, balsamic vinegar, salt, fresh ground black pepper
    35 min, 21 ingredients
  • Marinated Italian Sausage & Peppers With Horseradish-Mustard Marinated Italian Sausage & Peppers With Horseradish-Mustard
    olive oil, red wine vinegar, parsley, dried oregano and
    12 More
    olive oil, red wine vinegar, parsley, dried oregano, garlic cloves, crushed, salt, pepper, italian sausages (sweet or hot ), onion , cut into slices, bell pepper, cut into quarters, fat-free mayonnaise, parsley, prepared horseradish, dijon mustard, garlic powder, black pepper
    15 min, 16 ingredients
  • Marinated Beef Tenderloin with Caramelized Onion and Mushroom Ragout Marinated Beef Tenderloin with Caramelized Onion and Mushroom Ragout
    chopped shallots, balsamic vinegar, low-sodium soy sauce and
    18 More
    chopped shallots, balsamic vinegar, low-sodium soy sauce, dijon mustard, honey, garlic cloves, minced, beef tenderloin, trimmed, salt, freshly ground black pepper, olive oil, sliced sweet onion, garlic cloves, minced, sliced mushrooms (about 1 lb), low-sodium soy sauce, chopped fresh thyme, madeira wine or dry sherry, fat-free , less-sodium beef broth, balsamic vinegar, salt, freshly ground black pepper
    21 ingredients
  • Marinated Lamb Shoulder Chops with Tzatziki, Arugula, and Feta (Anne Burrell) Marinated Lamb Shoulder Chops with Tzatziki, Arugula, and Feta (Anne Burrell)
    lemon , zested and juiced and
    20 More
    lemon , zested and juiced, fresh oregano, leaves finely chopped, fresh dill, leaves finely chopped, fresh mint , leaves cut into a chiffonade, garlic , smashed and finely chopped, crushed red pepper flakes, kosher salt, extra-virgin olive oil, thick) lamb shoulder chops, english cucumber, coarsely grated, plain greek yogurt, garlic , smashed and finely chopped, white wine vinegar, fresh dill, leaves finely chopped, fresh mint , leaves cut into a chiffonade, kosher salt, baby arugula, washed, lemon, juiced, high quality extra-virgin olive oil (big fat finishing oil), kosher salt, crumbled feta
    41 min, 21 ingredients
  • Crab-Stuffed Marinated Mushrooms Crab-Stuffed Marinated Mushrooms
    fresh mushrooms, fat-free italian salad dressing and
    6 More
    fresh mushrooms, fat-free italian salad dressing, egg, lightly beaten, canned crabmeat, drained, flaked and cartilage removed, soft bread crumbs, reduced-fat mayonnaise, chopped onion, lemon juice
    35 min, 8 ingredients
  • Yogurt-Marinated Lamb Kebabs (Sbd Phase 1) Yogurt-Marinated Lamb Kebabs (Sbd Phase 1)
    well-trimmed boneless leg of lamb, cut into 2-inch cubes and
    7 More
    well-trimmed boneless leg of lamb, cut into 2-inch cubes, plain fat-free yogurt or 1/4 cup low-fat plain yogurt, garlic clove, minced, green bell pepper, cut into 1-inch squares, onion, cut into wedges, extra virgin olive oil, plus extra for grill, salt & freshly ground black pepper, skewer (if wooden , soak in water for 30 minutes)
    40 min, 8 ingredients
  • Spicy Yogurt-Marinated Chicken with Couscous Spicy Yogurt-Marinated Chicken with Couscous
    plain fat-free yogurt, grated lemon rind and
    15 More
    plain fat-free yogurt, grated lemon rind, fresh lemon juice, salt, ground ginger, ground cumin, curry powder, ground red pepper, black pepper, skinless, boneless chicken thighs, fat-free , less-sodium chicken broth, uncooked couscous, currants, sliced green onion tops, black pepper
    17 ingredients
  • Yogurt-Marinated Beef Kebabs with Wasabi Aioli Yogurt-Marinated Beef Kebabs with Wasabi Aioli
    chopped onion, fresh lemon juice and
    14 More
    chopped onion, fresh lemon juice, grated peeled fresh ginger, low-sodium soy sauce, ground red pepper, garlic cloves, minced, carton plain fat-free yogurt, boneless sirloin steak, trimmed and cut into 20 (1-inch) cubes, fat-free mayonnaise, fresh lemon juice, prepared wasabi paste, minced fresh garlic, grape tomatoes, green onion, salt
    16 ingredients




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