52 maple walnut free Recipes

unsweetened applesauce, yogurt, plain , fat-free, egg whites, egg, vanilla extract, pure maple syrup, whole wheat flour, unbleached all purpose flour, old fashioned oats, baking powder, baking soda, ground cinnamon, blueberries, dried , or cherries, chopped walnuts, blueberries, fresh or frozen

gf oatmeal,quick cooking or rolled, chopped nuts ,walnuts pecans,or almonds etc, crushed corn or rice chex cereal, honey ( i use half ,half pure maple syrup ), sunflower or pumpkin seeds (pepitas), grated coconut, brown sugar, vegetable oil, warm water, salt, vanilla

carrots, peeled and coarsely chopped, chopped pitted dates, chopped walnuts, melted virgin coconut or 1/4 cup high-heat sunflower oil, eggs, lightly beaten, pure maple syrup, cupselfraising gluten-free flour, ground cinnamon, freshly grated nutmeg, sea salt

whole oats, peanuts, pecans, walnuts, almonds, brown sugar, sugar-free maple syrup, dried cranberries or 1/2 cup bananas or 1/2 cup pineapple, salt, peanut butter, maple syrup, honey

rolled oats, walnut pieces, toasted and chopped, natural cane sugar or maple syrup, plus more for serving, aluminum-free baking powder, ground cinnamon, scant 1/2 tsp fine-grain sea salt, milk, egg, unsalted butter, melted and cooled slightly, pure vanilla extract, ripe bananas, cut into 1/2-inch/1 cm pieces, huckleberries , blueberries, or mixed berries

old fashioned oats, oat flour, table salt, cinnamon, brown sugar, splenda (or 2/3 cup brown sugar), sugar-free pancake syrup (or real maple syrup), butter, melted, mixed dried fruit , nuts, and seeds (apricots, cherries, raisins, blueberries, cranberries, gojis, walnuts, cashews, pistachios, sunflowe)

canned pumpkin puree, low-fat milk or 2 tbsp almond milk, sugar-free maple syrup, vanilla extract, pumpkin pie spice, ground cinnamon, whole rolled oats, sliced almonds, pepitas (or walnuts, pecans, or pistachios), stevia, in the raw or 1/3 cup splenda sugar substitute, golden raisin (optional)

canned pumpkin, egg, ground flax seeds, ground cinnamon, protein powder, sugar-free maple syrup, walnuts

yellow cake mix (regular size), quick-cooking oats, butter, melted, honey, water, pack pumpkin, reduced-fat cream cheese, fat-free milk, brown sugar, maple syrup, ground cinnamon, vanilla extract, ground allspice, egg, egg white, chopped walnuts, butter, melted

fat-free plain greek yogurt, sliced mixed plums , peaches, and nectarines, puffed rice cereal, walnuts and almonds, toasted and chopped, ground flaxseed, maple syrup , agave nectar, or honey

shredded carrot, chopped walnuts, raisins, butter, egg, vanilla, rolled oats (not instant ), whole wheat flour, cinnamon, baking powder, baking soda, salt, sugar-free maple syrup

blanched almond flour, sea salt, baking soda, ground cinnamon, ginger, grapeseed oil, agave or 1/2 cup maple syrup, vanilla, molasses, eggs, carrots, grated, crushed pineapple, drained, walnuts, coarsely chopped

natural bran, whole wheat flour, walnuts or 1/2 cup pecans, finely ground, apple juice concentrate or 2 tbsp pure maple syrup, baking powder, salt, milk or 1/4 cup soy, water

cilantro leaves, grated lemon rind, fresh lemon juice, kosher salt, serrano chile, garlic cloves, peeled and divided, chicken, fat-free , less-sodium chicken broth, all-purpose flour, maple syrup, freshly ground black pepper, applewood-smoked bacon, minced onion, minced peeled fresh ginger, garlic cloves, minced, trimmed, chopped swiss chard leaves, shiitake mushrooms caps, thinly sliced (about 2 oz), brown short-grain sticky sweet rice, fat-free , less-sodium chicken broth, diced butternut squash, maple syrup, freshly ground black pepper, chopped walnuts, toasted

whole wheat pastry flour, flour, aluminum free baking powder, salt, cinnamon, nutmeg, ground ginger, walnut oil, maple syrup, pumpkin, vanilla, raisins or 1/4 cup dried currants or 1/4 cup dried cranberries, chopped walnuts

quick-cooking oatmeal, all-purpose flour, brown sugar, baking powder, baking soda, ground cinnamon, chopped walnuts (or any nuts you prefer!), plain fat-free yogurt, skim milk, egg substitute (egg beaters), vanilla extract, banana, mashed, raisins, butter, melted, maple syrup (sugar free, if you desire) or honey, for drizzling

low fat honey graham crackers, sugar-free maple syrup, olive oil, flaked coconut, peanut butter chips, carob chips, chopped walnuts, sweetened condensed milk

strawberries, plain yogurt, splenda sugar substitute, dry milk, walnuts, oat bran flakes, sugar-free maple syrup, ice cube