60976 maple granola healthy fat Recipes
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fat-free refried beans and11 Morefat-free refried beans, avocados , core removed and finely mashed, tomato, diced, fat free sour cream, lime juice, fresh squeezed, shredded cheddar cheese, packaged fajita seasoning mix, scallions , both green and white sliced, cilantro, freshly chopped, black olives, chopped, salt , to taste, pepper , to taste15 min, 12 ingredients
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maple syrup, coarsely chopped walnuts and13 Moremaple syrup, coarsely chopped walnuts, chopped pitted dates, brown sugar, granulated sugar, egg, butter, softened, applesauce, vanilla low-fat yogurt, vanilla extract, all-purpose flour, quick-cooking oats (not instant ), baking soda, salt, ground cinnamon15 ingredients
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Granola Muffins
granola 1 and 1/2 cups, whole wheat flour 1 cup and7 Moregranola 1 and 1/2 cups, whole wheat flour 1 cup, flax seeds or powder 2 tbsp, baking powder 2 tsp, baking soda 1 tsp, applesauce (i used unsweetened) 1 and 1/2 cups, vanilla lite soy milk 1/2 cup, granola for topping25 min, 10 ingredients -
Sweet Potato Pie W/Maple Syrup
light brown sugar, salt, ground cinnamon, ground nutmeg and5 Morelight brown sugar, salt, ground cinnamon, ground nutmeg, eggs, cooked sweet potatoes, mashed and drained well (i had 1 lb.), pure maple syrup, low-fat milk, unbaked pie shells1 hour 20 min, 10 ingredients -
Sam's Maple Baked Oatmeal
oatmeal, cinnamon, brown sugar, low calorie maple syrup and1 Moreoatmeal, cinnamon, brown sugar, low calorie maple syrup, low-fat milk27 min, 5 ingredients -
Maple Caramel Flan
maple syrup, divided, vegetable cooking spray and4 Moremaple syrup, divided, vegetable cooking spray, all-purpose flour, low-fat milk, vanilla extract, eggs6 ingredients -
Maple-Mustard Sauce
fat-free , less-sodium chicken broth, maple syrup and2 Morefat-free , less-sodium chicken broth, maple syrup, dijon mustard, bourbon or apple juice4 ingredients -
Healthy Chicken Tortilla Casserole
fat-free cream of chicken soup, nonfat sour cream and10 Morefat-free cream of chicken soup, nonfat sour cream, skim milk, chili powder, cumin, chicken breasts, diced tomatoes with green chilies, corn tortillas, black beans, corn, red bell pepper, cheddar cheese1 hour 5 min, 12 ingredients -
Healthy Hawaiian Wraps
fat free greek yogurt, white wine vinegar, caraway seed and5 Morefat free greek yogurt, white wine vinegar, caraway seed, pineapple (diced ), carrot, shredded, deli ham (chopped ), head napa cabbage (thinly sliced ), whole-wheat tortilla10 min, 8 ingredients
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