82002 maple coconut granola healthy fat Recipes

vegetable oil, pure maple syrup, salt, pure vanilla extract, cashews (coarsely chopped , or any combination of almonds, walnuts, cashews, hazelnuts), rolled oats (not quick or instant ), sunflower seeds or 1/2 cup pumpkin seeds, sesame seeds

vegetable oil, real maple syrup , grade b for strongest flavor, honey, brown sugar, cinnamon, salt, old-fashioned oats (not instant ), raw, unsalted sunflower seeds, plain, unsalted walnuts, handfuls of ground flax seed, handfuls of wheat germ, dried fruit

oats, almonds, ground cinnamon, salt, water, honey, maple syrup, brown sugar, canola oil, minced dried apricots, raisins

unbleached all-purpose flour, whole wheat flour, baking powder, salt, heart healthy margarine, unsweetened applesauce, walnuts, chopped small, nonfat milk, no-sugar-added maple syrup (i use e.d.smith brand), maple flavoring, egg white, splenda sugar substitute , for sprinkeling on top

hot coffee, freshly brewed, maple flavoring (or more to taste), fat-free evaporated milk (or to taste), splenda sugar substitute (or to taste), cinnamon sticks (optional)

grain rice, chicken stock, coconut milk (low fat ), pandan leaves (tied into a knot for easy removal), garlic powder, salt, desiccated coconut (dried flaked coconut), turmeric, black pepper, ground ginger, chili flakes

sugar, divided, eggs, beaten, egg whites, beaten, light coconut milk, reduced-fat milk, salt, coconut extract, toasted coconut (optional)

unsweetened coconut milk, milk, fat-free evaporated milk, dry french bread, eggs, sugar, salt, pure vanilla extract, sweet coconut flakes , packed, golden raisin (optional)

old fashioned oats, almonds, ground cinnamon, canola oil, pure maple syrup (preferably grade b), water, vanilla extract, almond extract, fine sea salt, dried blueberries (about 6 oz) or 1 1/4 cups cranberries (about 6 oz)

chopped almonds, chopped pecans, coarse salt, old fashioned rolled oats, pure maple syrup, pure vanilla extract, vegetable oil

oats, pecan pieces, maple syrup, brown sugar, canola oil, salt

oats, almonds, ground cinnamon, salt, water, honey, maple syrup, brown sugar, canola oil, minced dried apricots, raisins

oats, sunflower seeds, almonds coarsely chopped, maple syrup, canola oil, raisins, cinnamon

quick-cooking oats, chopped pecans, flaxseed, salt, brown sugar, maple syrup, water, canola oil

coconut oil, best-quality cocoa powder (such as vahlrona or callebaut), clover honey, granulated cane sugar, fine sea salt, pure coconut extract, pure vanilla extract, oats, raw whole almonds, coarsely chopped, coconut chips, coarsely chopped, best-quality bittersweet chocolate chips, best-quality white chocolate chips

brown sugar, peanut butter, corn syrup, butter, melted, vanilla extract, old-fashioned oats, semisweet chocolate chips, flaked coconut, sunflower kernels, toasted wheat germ, sesame seeds

sugar, salt, egg yolks, fat-free half-and-half, light coconut milk, evaporated fat-free milk, vanilla extract, coconut extract, flaked sweetened coconut, toasted, sliced almonds, toasted, fat-free hot fudge topping (such as smucker s)

sugar, divided, all-purpose flour, salt, nonfat milk, egg yolks, lightly beaten, flaked coconut, divided, vanilla extract, coconut extract, reduced fat graham cracker crust (8 in .), cornstarch, water, egg whites