43010 manhattan low sodium Recipes

low sodium soy sauce, chile sauce with garlic, dark sesame oil, boneless skinless chicken breast halves, watermelon, diced and seeded, yellow bell pepper, diced and seeded, green onions, thinly sliced, fresh cilantro, chopped, fresh ginger, peeled and grated, mirin (sweet rice wine), fresh lime juice, salt, jalapeno pepper, seeded and minced

low sodium soy sauce, coarsely chopped fresh cilantro , plus, fresh cilantro, leaves and tender stems, lemon zest, minced fresh ginger , plus, minced fresh ginger, toasted sesame oil, shell-on shrimp (20 to 24 per lb.), vegetable oil (for frying ), wonton wrappers, orange juice, lemon juice, orange marmalade, chopped green onions

low sodium chicken broth, red potatoes, peeled and cut into 3/4 inch cubes, bay leaf, unsalted butter, kielbasa , cut into 1/2 inch pieces, leeks, white and green parts only , cut in half lengthwise, then sliced thin crosswise, kale, stems removed and leaves cut crosswise into 1/4 inch strips, pepper

low sodium soy sauce, dark brown sugar, fresh minced ginger, star anise, salmon fillets, thick end cut into 4 pieces when ready to cook, chives or sliced scallion, stems (to garnish)

low sodium soy sauce, rice vinegar, water, mustard, sesame oil, garlic clove, hot pepper flakes, snow peas, halved, linguine or 1 lb asian noodles, cooked chicken breasts, cut into small cubes, red pepper , cut into strips, green onion, sliced, fresh bean sprout (optional)

low sodium chicken broth, diced tomatoes, sliced zucchini , in italian-style sauce, corn, drained, sliced potatoes, drained, wax beans, drained, green beans, drained, sliced carrots, drained

low sodium soy sauce, mirin or 1 tbsp sake, worcestershire sauce, ketchup (i used 4 tsp because i like the sauce sweeter. you decide how you like it!), hot mustard, pork cutlets, about 1 1/2 lb in total (no bone), egg, flour, panko breadcrumbs, kosher salt & freshly ground black pepper, to taste, corn or 1/4 cup peanut oil, steamed rice , opt., for serving

low sodium chicken broth, quinoa, rinsed, pine nuts, olive oil, onion, chopped, chopped fresh parsley leaves, salt and pepper

low sodium chicken broth, fresh ginger, lime zest (each 2.5 inches long), juice (from 1 lime), chinese five spice powder, thick rice noodles, sirloin steak, tips thinly sliced, fish sauce, asian chili-garlic sauce, scallions , thinly slice, fresh whole cilantro leaf

low sodium soy sauce, brown sugar , packed, orange juice, fresh minced garlic, black pepper, grated fresh ginger (or use ginger powder), cayenne pepper (optional)

low sodium ketchup, water, molasses, vinegar, dijon mustard, worcestershire sauce, garlic powder, cayenne pepper, tabasco sauce

low-sodium v8 juice (or tomato juice), ketchup, vegetable broth, marmite (optional), braggs liquid aminos (or soy sauce), textured vegetable protein, quick oats, shredded carrot, ground flax seeds, nutritional yeast, onion, finely chopped, garlic cloves, crushed in press, fresh parsley, finely chopped, dried thyme, dried basil, fresh ground black pepper , to taste

low sodium chicken broth (can substitute water, but won tsp be quite as good), saffron (about 20 threads or a pinch ), extra virgin olive oil, yellow onion, small diced (1 1/4 cups), red bell pepper, cored, seeded, and small diced (about 1 cup), grain white rice (i use basmatti), kosher salt , more if needed, cayenne pepper (to taste), chopped fresh parsley, divided, garlic clove, minced, almonds, toasted, fresh oregano, chopped (can use half as much dry)

low sodium chicken broth, cornstarch, soy sauce, sugar, dark sesame oil, canola oil, pork tenderloin , cut into thin strips, grated fresh ginger, garlic, minced, rice noodles, water, savoy cabbage, thinly sliced, sliced mushrooms, carrots, finely chopped

tomatoes, peeled and chopped or diced, chili peppers, sliced, salt substitute

low sodium soy sauce, hoisin sauce, honey, crushed red pepper flakes, garlic cloves, minced, boneless center cut pork chops (about 3/4 inch thick )

low sodium soy sauce, orange juice, fresh ginger, grated or 1/8 tsp ground ginger, garlic clove, chopped, ground red pepper, chicken thighs , 8 pieces

olive oil, onion, finely chopped, celery, finely chopped, carrot, finely chopped, lean ground beef, rolled oats, egg, garlic, minced, worcestershire sauce, milk, mrs. dash seasoning mix, ground pepper, no-salt-added tomato sauce, brown sugar, yellow mustard, cider vinegar