8762 mango tango tilapia shepherd Recipes

black beans, drained and rinsed, mangoes, slices cut into 3/4-inch cubes, corn with bell peppers, drained, chopped onion, coarsely chopped fresh cilantro, lime juice, garlic salt, ground cumin

fresh mango, green onion, thinly sliced, diced red bell pepper, fresh cilantro, chopped, jalepeno chili, seeded and finely chopped, lime juice, cream cheese with pineapple, baguette , french bread

chopped peeled mango, ripe banana, frozen, peeled and sliced, fat-free milk, reduced-fat plain yogurt, unsweetened pineapple juice

mango, diced, strawberries, halved, raspberries (a nice handful), orange juice, lime , juice of, mint leaves, ice, coconut rum , to taste

brown rice milk (ryza original or vanilla, 500 ml), frozen mango , pieces (250 ml), frozen peaches (250 ml), hemp protein powder (10 ml), agave nectar (5 ml)

tilapia fillet, low-fat milk, panko breadcrumbs, mango salsa or 1 cup pineapple salsa, oil

tilapia, salt and ground black pepper to taste, tomato, chopped, garlic, finely chopped, fresh basil leaves, chopped, capers, drained, lemon juice, butter, divided, white wine, butter , or as needed

tilapia fillets, garlic cloves, thinly sliced, olive oil, salt and pepper, lemon , for serving, chopped parsley (to garnish )

boneless skinless chicken breasts, ripe mangoes, diced, green onion, chopped (1 bunch), lemon , juice of, fresh, extra virgin olive oil, chili powder, snipped fresh coriander leaves (cilantro), fresh steamed white rice

family-size tea bags, water, frozen lemonade concentrate, thawed, frozen limeade concentrate, thawed, mango nectar, cold water

black beans, rinsed and drained, whole kernel corn, drained, mango, medium, cut into small pieces, red onion, finely chopped, fresh cilantro, coarsely chopped, ground cumin, lime juice

black beans, drained and rinsed, mango slices, drained, cut into 3/4-inch cubes, corn with peppers, drained, chopped onion, coarsely chopped fresh cilantro, lime juice, garlic powder, ground cumin

family-size tea bags, water, frozen lemonade concentrate, thawed, frozen limeade concentrate, thawed, mango nectar, cold water

black beans, drained and rinsed, mango slices, drained, cut into 3/4-inch cubes, corn with peppers, drained, garlic powder, coarsely chopped fresh cilantro, chopped onion, ground cumin, lime juice

avocados , mushed (use ole avocado guacamole for best results), mango pico de gallo (if you prefer fresh, see recipe below ), lime (juice), fresh mango, diced fine, white onion, diced fine, tomato, diced fine, jalapenos or 1/2 green chili pepper, serrano diced fine, lime (juice), cilantro, chopped fine (rinsed and dried ), sea salt, black pepper, olive oil, hot sauce

ground gingersnap cookies, unsalted melted butter, nutmeg, cinnamon, neufchatel cheese cheese softened to room temperature, eggs, vanilla, lemon zested, finely grated, mango puree, diced mango, mango schnapps, sour cream

milk, mango, peeled and diced, peach , peeled nd diced, honey (optional), drops almond flavoring (optional), vanilla ice cream

tilapia fillets (about 6 oz each), caramel , nut granola snacks (ground in a food processor is best), salt, garlic powder, fresh ground black pepper, buttermilk, hot sauce (such as tabasco), flour, oil, divided (for frying ), lemon wedge (to garnish )