45 mango stir fry Recipes
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boneless skinless chicken breast, sliced, soy sauce, salt and16 Moreboneless skinless chicken breast, sliced, soy sauce, salt, pepper, cornstarch, cider vinegar, ketchup, sugar, water, star anise, canola oil, green bell pepper, sliced, red bell pepper, sliced, fresh grated ginger, chopped fresh garlic, shallot, chopped, mangoes, peeled,pitted,thinly sliced, toasted pecan halves, cilantro55 min, 19 ingredients
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unsweetened flaked coconut, vegetable oil, divided and5 Moreunsweetened flaked coconut, vegetable oil, divided, gingerroot, peeled and finely chopped, fresh pineapple, peeled, cored and chopped (about 3 cups), salt , to taste, mangoes, chopped (about 3 cups), earth balance whipped spread35 min, 7 ingredients
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cornstarch, low sodium chicken broth, mango chutney and9 Morecornstarch, low sodium chicken broth, mango chutney, mango chutney, low sodium soy sauce, chinese five spice powder, garlic, minced, chicken tenderloins , cut into thin strips, sesame oil, divided, sweet red pepper , julienned, fresh snow peas, green cabbage, shredded35 min, 12 ingredients
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Mango Beef Stir Fry - Weight Watcher Freindlycoconut milk, hoisin sauce, brown sugar, fish sauce and12 Morecoconut milk, hoisin sauce, brown sugar, fish sauce, peanut butter, water, cornstarch, garlic, minced, ginger, minced, steak (siroin, rib eye, or new york strip), vegetable oil, onions, sliced, red peppers, sliced, mango, diced, cilantro, chopped, green onions35 min, 16 ingredients
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Asian Pork-and-Broccoli Stir-Frymango chutney, low-sodium soy sauce, dry sherry and7 Moremango chutney, low-sodium soy sauce, dry sherry, dark sesame oil, divided, pork tenderloin , cut into 1-inch strips, broccoli florets, water, fresh bean sprouts, garlic cloves, minced, sliced water chestnuts, drained10 ingredients
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California Pink Shrimp Stir Fry With Peppers and Mangocooked shrimp, red pepper, yellow pepper and9 Morecooked shrimp, red pepper, yellow pepper, green sweet pepper, yellow onion, jalapeno chiles, limes , juice of, mango , slices, mango juice, butter, olive oil, fresh ground black pepper30 min, 12 ingredients
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Sausage & Pineapple Stir Fryolive oil, onion , cut into strips and5 Moreolive oil, onion , cut into strips, red pepper , cut into strips (or similar amount of mixed color baby peppers, if available), garlic, minced, cooked sausage, sliced about 3/4 inch thick (i used smoked chicken & mango from aidells), pineapple chunks in juice, mango chutney, any large pieces chopped15 min, 7 ingredients
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Sweet and Spicy Caribbean Stir-Frythai rice noodles (medium or wide , half a lb) and10 Morethai rice noodles (medium or wide , half a lb), mango (medium), papaya (small), pineapple, diced, egg , large, sliced water chestnuts, sweet and spicy caribbean mango sauce (approximately half a bottle) or 9 oz marinade (approximately half a bottle), peanut oil, chicken breasts or 1 lb shrimp, siracha vietnamese garlic pepper sauce, to taste (the bright red sauce with the rooster on front, available almost anywhere worldwide) (optional), jalapeno pepper, sliced thin, leave the seeds in for extra kick. (optional)32 min, 11 ingredients
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Spot Prawn, Mango and Basil Stir Frygrapeseed oil, chopped fresh ginger and10 Moregrapeseed oil, chopped fresh ginger, garlic cloves, chopped, hot red pepper flakes, bc spot prawns, peeled and deveined, red bell pepper , deced, green bell pepper, diced, mango, peeled and diced, organic soy sauce, toasted sesame oil, green onions, chopped, fresh basil leaf, shredded22 min, 12 ingredients
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Salmon with Stir-Fried Vegetables and Mango Saucesalt, divided, white pepper and9 Moresalt, divided, white pepper, skinned salmon fillets (about 1 inch thick ), dark sesame oil, divided, julienne-cut carrot, sliced asparagus (about 1 lb), julienne-cut red bell pepper (about 1 large), julienne-cut green bell pepper (about 1 large), julienne-cut yellow squash (about 2 small), mango sauce, hot cooked long-grain rice11 ingredients
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Kona Coconut Stir Frybrown rice, coconut oil or 1 tbsp olive oil, water and11 Morebrown rice, coconut oil or 1 tbsp olive oil, water, firm tofu, squeezed and cubed, carrot , cut into julienne sticks about 2 inches long, yellow bell pepper , cut into 1/2 inch slices, red bell pepper , cut into 1/2 inch slices, zucchini , cut into thick julienne sticks about 2 inches long, portabella mushroom, sliced thick, coconut (1 cup shredded fresh or dried coconut), dried apples or 1 oz mangoes or 1 oz papaya, diced, vegetarian oyster sauce (mushroom) or 1/2 tbsp soy sauce, tabasco sauce, salt and pepper1 hour , 14 ingredients
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Banana Split Stir-Frystrawberry, sliced, green grape, kiwi, peeled and sliced and10 Morestrawberry, sliced, green grape, kiwi, peeled and sliced, banana (peeled ,sliced lengthwise,then quartered), bananas (peeled and sliced lengthwise), ripe mangoes (sliced ), nectarines (peeled and sliced ), maple syrup, vanilla, cinnamon, unsalted butter, coconut milk, pecan pieces30 min, 13 ingredients
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Jamaican Beef Stir-Frylean flank steak, rum, dijon mustard, cornstarch and12 Morelean flank steak, rum, dijon mustard, cornstarch, dried whole thyme, ground red pepper, ground allspice, ground cinnamon, ground nutmeg, vegetable cooking spray, vegetable oil, green pepper , cut into julienne strips, sliced green onions, diced fresh mango, carambolas (starfruit), sliced, shredded romaine lettuce16 ingredients
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Spicy Chicken and Peach Stir-Frythai red chili peppers or 2 -3 serrano chilies, soy sauce and14 Morethai red chili peppers or 2 -3 serrano chilies, soy sauce, minced fresh ginger, garlic cloves, minced, boneless skinless chicken breast, sliced into 1/2-inch thick slices, all-purpose flour or 1 tbsp cornstarch, sesame oil or 1 tbsp vegetable oil, onion, diced, carrot, peeled and thinly sliced on the bias, broccoli floret, snow peas , strings removed, peaches, halved, pitted, and sliced , any juices reserved (or mangoes), soy sauce , if needed, coarsely chopped fresh cilantro, chopped scallion, almonds, toasted, for garnish1 hour , 16 ingredients
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Janette's Jerk Monkfish Stir-Frylime juice, dry jerk seasoning mix, rice vinegar and12 Morelime juice, dry jerk seasoning mix, rice vinegar, low-sodium soy sauce, grated lime zest, jalapeno, seeded, and finely chopped, monkfish fillet, cut into 1 1/2-inch pieces, peanut oil, diced fresh pineapple (1/2 to 3/4-inch pieces), snow peas, red bell pepper strips (1 1/2 by 1/2-inch pieces), diced fresh mango (1/2 to 3/4-inch pieces), carrot strips (1 1/2 by 1/4-inch pieces), salt and freshly ground black pepper, suggestion : cooked wild rice55 min, 15 ingredients
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Eggplant (Aubergine) -Tofu Stir Fryfirm tofu, cut in 1 inch cubes and14 Morefirm tofu, cut in 1 inch cubes, japanese eggplants, cut in 2 inch cubes, shiitake mushrooms, cut in fours (no stems), garlic cloves, minced, stalks green onions, white and green parts, chopped, baby bok choy, bite size cuts, fresh mango, small dice, vegetable broth , sodium-free (homemade is best), dark soy sauce, fresh lemon zest, filtered water, light brown sugar, cornstarch or 2 tbsp arrowroot, sesame oil (light or dark ), peanut oil or 2 tbsp canola oil, divided5 hour , 15 ingredients
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Five-Spice Pork and Green Bean Stir-Frya 3/4-lb piece well-trimmed boneless pork loin and16 Morea 3/4-lb piece well-trimmed boneless pork loin, garlic cloves, minced peeled fresh gingerroot, water, soy sauce, mango chutney such as major grey s, chinese five-spice powder, sambal oelek (indonesian chili paste), red onion, fresh green beans, a 3/4-lb piece green cabbage (about 1/2 medium head ), coriander leaves, peanut oil, fresh bean sprouts (about 2 cups), snow-pea shoots or daikon (asian radish) sprouts, asian sesame oil, accompaniment:cooked rice17 ingredients
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