10283 mango sticky healthy Recipes

just three ingredients , this delicious salad is a snap to make. spoon it into stemmed glasses and enjoy as a light fruit dessert. or, serve with meat sizzling from the grill or with simple chicken sandwiches., blueberry-mango colada salad, fresh blueberries, mangos, peeled, seeded and chopped (about 1 3/4 cups), frozen pina colada mix, thawed, in a large bowl, toss blueberries, mangos and pina colada mix. into four martini glasses or dessert dishes, spoon fruit mixture, dividing evenly., garnish with blueberries , mango slices and thin lime slices threaded onto long wooden picks, if desired., recipe and photograph are courtesy of the us highbush blueberry council .

glutinous rice, water, coconut cream, sugar, banana leaves (15 cm or 6 inches square), mango, peeled and chopped, grated lime rind, lime juice, grated palm sugar

mango, very ripe, glutinous rice, coconut milk, unbleached cane sugar, salt, sesame seeds (optional)

yogurt, water, ice cubes, mango, peeled and chopped, cardamom powder, sugar, mint , 1 reserved for garnish

mango, fresh, seeded, diced, cucumber , english, chopped, red onion, fine diced, jalapeno (more or less to heat preference. remove seeds and membrane to further reduce heat.), fresh cilantro , rough chopped (more or less to taste), lime , juice of

organic 1% yogurt, frozen mango, coconut milk, hemp seed oil, cinnamon, handful walnuts, vanilla , agave nector

instant rice, coconut milk, water, condensed milk, basil sugar (recipe below ), strawberries (diced ), kiwi (diced ), mango nectar, cornstarch, warm water

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

cantaloupe, honeydew melon, kiwi fruits, grapes, mangoes, blueberries, whole fresh pineapple, strawberries (sliced )

whole wheat tortillas, black beans, pureed, tomato, sliced, bell pepper, sliced, corn, canned, spinach leaves, oregano, mango, sliced (pineapple works too), salsa, mexican blend cheese, shredded, cottage cheese

nonfat cottage cheese, honey, vanilla, nonfat yogurt , to make 1 1/2 cups cheese (see note), sheets phyllo dough, star fruit, thinly sliced (you could substitute pineapple, kiwi, or other fruit), mango, peeled and cut into thin wedges, papaya, peeled and cut into thin wedges (you could substitute other fresh fruit in season), all fruit apricot preserves (or other fruit)

plain yogurt, honey, vanilla bean seeds, cinnamon, blueberries, kiwi, peeled and chopped, mango, peeled and chopped, crunchy granola cereal, sliced almonds, toasted, frozen raspberries, apple jelly, cornstarch, warm water

frozen mango chunks, frozen pineapple chunks, baby spinach leaves, greek yogurt (i used the 1 with strawberry fruit at the bottom), water (to thin as needed)

glutinous (sweet ) rice, well-stirred canned unsweetened coconut milk, sugar, salt, sesame seeds, toasted lightly, mango, peeled, pitted , and cut into thin slices (at least 24)

chicken legs, skin removed, carton buttermilk (or skimmed milk with a squeeze of lemon juice), dijon mustard, garlic, peeled and crushed, honey, dijon mustard, salt & freshly ground black pepper, ripe mango, peeled and diced, tomatoes, quartered, red onion, peeled and chopped, lemon , juice and zest of, salt, fresh ground black pepper

rice (use correct for best results, sweet glutenous), coconut milk, sugar, salt, coconut milk, rice flour (make a slurry with 1 tbsp cold water then add to remaining ingredients, can substitute all-purpose f), salt, mangoes, garnish with crunchy mung beans or chopped almonds or cashew nuts

grain glutinous rice thai sweet rice, water, coconut milk, sugar, salt, mango juice (or substitute your favorite flavor )

flour, whole wheat flour, baking soda, cinnamon, ground ginger, salt, eggs, well beaten, sugar, vegetable oil, mangoes, diced (about 3 very ripe mangoes), vanilla, raisins, walnuts, chopped or 1 cup coconut