114 mango sodium Recipes

  • Mango Couscous
    chopped macadamia nuts, low-sodium fat-free chicken broth and
    7 More
    chopped macadamia nuts, low-sodium fat-free chicken broth, mango nectar, whole wheat couscous, chopped dried mango, grated lime rind, fresh lime juice, chopped fresh cilantro, chopped fresh mint
    20 min, 9 ingredients
  • Mango Rice Salad With Grilled Shrimp
    curry powder (i subbed 1 tsp. of reg. curry with hot curr... and
    19 More
    curry powder (i subbed 1 tsp. of reg. curry with hot curry), minced fresh garlic, minced peeled fresh ginger, low sodium soy sauce (i used regular soy sauce), ground red pepper, ground cumin, shrimp, peeled and deveined (about 36 shrimp), water, light coconut milk (i used 2 2/3 cup. chicken stock in place of the water and coconut milk), uncooked long-grain rice (i used basmati), diced peeled mangoes (about 2 mangos), diced red bell peppers, shredded carrot, sliced green onion, fresh lime juice, chopped fresh cilantro, chopped fresh parsley, salt, cooking spray (i used olive oil for extra flavor ), fresh cilantro stem (optional)
    1 hour 20 min, 20 ingredients
  • Mango, Melon and Chicken Salad (Low Sodium)
    boneless chicken breasts and
    8 More
    boneless chicken breasts, mangoes, peeled , flesh cut off the seed, then diced, honeydew balls, cantaloupe balls, leaves radicchio (to garnish ), mango, peeled seeded and roughly chopped, white wine vinegar, olive oil, white wine
    30 min, 9 ingredients
  • Mango Chicken
    boneless skinless chicken breast halves and
    13 More
    boneless skinless chicken breast halves, low sodium chicken broth, lime peel or 2 tsp orange rind, finely shredded, lime juice, brown sugar, curry powder, cornstarch, red onion, sliced, garlic, minced, canola oil, mangoes or to taste papaya, peeled and chopped, rice, hot, cooked, lime peel , cut into thin strips (optional)
    14 ingredients
  • Mango-Lime Pork Chops
    lime juice, reduced-sodium soy sauce, honey and
    13 More
    lime juice, reduced-sodium soy sauce, honey, garlic cloves, minced, boneless pork loin chops (4 oz each), mangoes, peeled and cubed (about 1-1/3 cups), kiwifruit, peeled and cubed (about 1 cup), chopped sweet red pepper, chopped onion, jalapeno pepper, seeded and minced, lemon juice, lime juice, minced fresh mint or 3/4 tsp dried mint, honey, salt
    20 min, 16 ingredients
  • Mango Chicken Stir-Fry
    boneless skinless chicken breast, diced (also thighs do s... and
    10 More
    boneless skinless chicken breast, diced (also thighs do substitute nicely), low sodium chicken broth, limes or 2 tsp orange peel, finely shredded, brown sugar, curry powder, cornstarch, red onion, sliced, garlic cloves, minced, canola oil, mangoes, diced (you may substitute papaya if you desire), hot cooked rice
    40 min, 11 ingredients
  • Grilled Mango Coconut Rice
    mango, firm but ripe, sweet red pepper, coconut milk and
    6 More
    mango, firm but ripe, sweet red pepper, coconut milk, low sodium chicken broth, undiluted, sea salt , to taste, fresh ground pepper , to taste, olive oil, brown basmati rice, green onions, sliced
    16 min, 9 ingredients
  • Mango Chicken Salad with Couscous
    moroccan couscous, chopped green bell pepper and
    16 More
    moroccan couscous, chopped green bell pepper, chopped red bell pepper, chopped red onion, fresh lemon juice, extra-virgin olive oil, divided, canola oil, boneless, skinless chicken breasts (3 oz each), fresh lime juice, japanese rice vinegar, whole-grain mustard, honey, reduced-sodium soy sauce, head romaine, head frisee, head hydro bibb lettuce, arugula, mango, thinly sliced
    18 ingredients
  • Grilled Ham and Mango Quesadillas
    mango chutney (such as sun brand) and
    5 More
    mango chutney (such as sun brand), multigrain tortillas (such as tumaro s), shaved lower-sodium deli ham (such as boar s head), crumbled queso fresco, chopped green onions
    9 min, 6 ingredients
  • Chicken with Mango and Asparagus
    boneless skinless chicken breast, cut into bite-size cubes and
    14 More
    boneless skinless chicken breast, cut into bite-size cubes, egg white, lightly beaten, cornstarch, vodka, canola oil, dry white wine, low sodium soy sauce, low sodium chicken broth, vegetable oil cooking spray, scallions, white part and 2 inches green ,cut into 1 inch pieces, garlic, minced, fresh ginger, peeled and julienned, red bell pepper, 3 oz seeded and julienned, asparagus , cut into 2 inch pieces, ripe mango, 4 oz peeled and cut into chunks
    40 min, 15 ingredients
  • Grilled Chicken Salad With Avocado and Mango
    olive oil, fresh lime juice, mango chutney and
    7 More
    olive oil, fresh lime juice, mango chutney, low-sodium soy sauce, grated peeled fresh ginger, skinless, boneless chicken-breast halves, mixed salad greens, diced peeled mango, diced peeled avocado
    23 min, 10 ingredients
  • Pineapple Mango Pork
    boneless pork, pineapple juice, vinegar, sesame oil and
    8 More
    boneless pork, pineapple juice, vinegar, sesame oil, soy sauce, low sodium, garlic, chopped, fresh ginger root, grated, onion, minced, mango, chopped, pineapple, chopped, pepper , red bell, chopped, onion, chopped
    12 ingredients
  • Mango-pork Fried Rice Mango-pork Fried Rice
    diced cooked pork, cornstarch and
    10 More
    diced cooked pork, cornstarch, mango, peeled and diced (1 lb), sliced water chestnuts, drained, sliced fresh mushrooms (3 oz), chopped gingerroot, garlic clove, finely chopped, cold cooked rice, reduced-sodium soy sauce, frozen green peas, thawed, green onions, sliced (2 tbsp), pepper
    5 min, 12 ingredients
  • Mango Andouille Stir-Fry Mango Andouille Stir-Fry
    andouille chicken sausage, olive oil, low sodium soy sauce and
    8 More
    andouille chicken sausage, olive oil, low sodium soy sauce, pineapple juice, brown sugar, ginger, green bell peppers or 1 red bell pepper, cut into strips, pecans, chopped or halved, soft mangoes, diced, salt and pepper, cooked rice
    20 min, 11 ingredients
  • Mango Chicken Salad (Low Sodium) Mango Chicken Salad (Low Sodium)
    water, boneless skinless chicken breast and
    9 More
    water, boneless skinless chicken breast, celery ribs (diced ), mango (peeled and diced ), red bell pepper (diced ), almonds, fresh dill, low-fat mayonnaise, orange juice, salt, fresh ground black pepper (to taste)
    1 hour 5 min, 11 ingredients
  • Green Mango Salad With Cilantro Vinaigrette Green Mango Salad With Cilantro Vinaigrette
    mango , unripe green, bean sprouts and
    6 More
    mango , unripe green, bean sprouts, carrot, peeled and grated, lemon juice, low sodium soy sauce, garlic clove, minced, granulated sugar, fresh cilantro, chopped
    15 min, 8 ingredients
  • Quinoa-Crusted Salmon with Mango Salsa and Curry Sauce Quinoa-Crusted Salmon with Mango Salsa and Curry Sauce
    plum wine, mirin (sweet rice wine), rice vinegar and
    25 More
    plum wine, mirin (sweet rice wine), rice vinegar, chopped peeled gingerroot, chopped peeled lemon grass, clam juice, bay leaf, chopped fresh cilantro, green curry paste, diced peeled mango, diced red bell pepper, chopped fresh cilantro, chopped shallots, fresh lime juice, diced seeded jalapeno pepper, low-sodium soy sauce, chopped peeled gingerroot, honey, cooked quinoa, egg white, lightly beaten, salmon fillets, skinned (about 1 inch thick ), trimmed arugula, vertically sliced red onion, vegetable oil, rice vinegar, fresh lime juice, low-sodium soy sauce, cooked shrimp (optional)
    28 ingredients
  • Curried Pork Chops with Mango Sauce Curried Pork Chops with Mango Sauce
    diced peeled mango (about 1/2 mango) and
    10 More
    diced peeled mango (about 1/2 mango), fat-free , less-sodium chicken broth, fresh lime juice, olive oil, honey, curry powder, salt, boneless loin pork chops (about 1/2 inch thick ), salt, curry powder
    18 min, 11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top