56967 mango rice healthy Recipes

pork tenderloin, boneless, butter, whipping cream, mango chutney, chopped finely, salt, pepper, steamed rice, green onion, thinly sliced

brown rice (best if 1 day old), olive oil, cooked peas, cooked chopped carrot, broccoli floret, sliced mushrooms, egg, beaten, soy sauce , to taste

brown sugar, butter or 1/4 cup margarine, softened, vanilla, egg, whole wheat flour, cinnamon, baking soda, salt, rice krispies (puffed rice), rolled oats, semi-sweet chocolate chips (optional), raisins (optional)

boneless skinless chicken breast, diced (also thighs do substitute nicely), low sodium chicken broth, limes or 2 tsp orange peel, finely shredded, brown sugar, curry powder, cornstarch, red onion, sliced, garlic cloves, minced, canola oil, mangoes, diced (you may substitute papaya if you desire), hot cooked rice

baby spinach, torn lettuce , of your choice, cubed mango, poppy seed, balsamic vinegar, rice wine vinegar or 2 tbsp white wine vinegar, honey, coarse grain mustard, fresh ground black pepper, ground cardamom

mango, diced, red onion, minced, rice vinegar, lime juice, fresh mint, chopped, whole wheat flour, ground cumin, chili powder, dark beer, tilapia fillet (2 fillets), corn oil

diced mango, fresh orange juice, rice vinegar, fresh lime juice, light brown sugar, salt, fresh ground black pepper

dried mango, diced small, pine nuts, toasted (can sub walnuts), onion, chopped, basmati rice (jasmine rice works wonderfully), salt, chicken broth (1 3/4 cups), water, basil (fresh is so much better), ground cumin, chili powder, cayenne pepper (1/2 tsp is plenty enough), black pepper

peanut oil (or canola oil), chicken breasts, boneless and skinless , cut into cubes, onion, thinly sliced into half -rings, red bell pepper, seeded and cut into strips (or 1/2 of a regular-sized pepper), garlic cloves, chopped, garam masala, turmeric, cayenne pepper (more or less according to your taste), grated fresh ginger (or 1 tsp. powdered ), coconut milk (i like chaokoh brand), chicken stock, ripe mango, salt (more or less to taste), sugar, frozen green beans, cut into 1/2-inch lengths, frozen peas, steamed rice , for serving

water, couscous, orange juice, scallion, thinly sliced, mango, finely diced, red bell peppers, finely chopped, fresh cilantro, chopped, olive oil, rice wine vinegar, black pepper

soy sauce, minced fresh ginger (i use the ginger in the small jar found in the produce section of most grocery stores), cinnamon sticks, star anise, rice vinegar, mango nectar (1/2 a 12 oz. can), salmon fillets, about 1 thick

brown rice syrup, butter, salt, dates, chopped, brown rice krispies, unsweetened dried shredded coconut

diced avocado, lime juice, grated lime zest, chopped red bell pepper, cream cheese, softened, sliced green onion, chopped cilantro, chili sauce , such as sriracha, vietnamese rice paper sheets, alfalfa sprouts, sliced fresh mango

mango, green pepper, red pepper, onion, garlic, minced, plain yogurt, orange juice concentrate, boneless chicken breasts, uncooked rice

andouille chicken sausage, olive oil, low sodium soy sauce, pineapple juice, brown sugar, ginger, green bell peppers or 1 red bell pepper, cut into strips, pecans, chopped or halved, soft mangoes, diced, salt and pepper, cooked rice

low-sodium low-fat chicken broth, brown rice, salt, sesame oil, boneless skinless chicken breasts, chopped, sliced mushrooms, green onions, chopped, carrots, diced, sliced celery, light soy sauce, bean sprouts

fresh tuna steaks, grilled, brown rice, boiled, frozen peas and carrots, boiled

healthy request cream of chicken soup, dry onion soup mix, water, uncooked instant rice, boneless skinless chicken breasts, and cut into 36 pieces, sliced canned mushroom, drained, black pepper