12920 mango miso mahi mahi lentils vine ripened Recipes

lentils, stock (i use miso paste with water), chopped onion, chopped carrot, garlic clove, peas (frozen is fine ), peppermint leaves or 2 tbsp mint leaves, fresh parsley leaves, salt and pepper

mangoes (ripened, peeled and finely chopped), kiwi (peeled and finely chopped ), green onion (thinly sliced ), red pepper (finely chopped ), ginger (grated ), lime juice, cilantro (finely chopped ), brown sugar, jicama (peeled and finely chopped )

mahi mahi fillet, soy sauce, pineapple chunks in juice, red bell pepper, seeded and thinly sliced, green bell pepper, seeded and thinly sliced, curry powder, cinnamon, ginger, non-stick olive oil flavored cooking spray

mahi mahi fillets, extra virgin olive oil, butter, yellow onion, chopped, shallots, chopped, garlic cloves (more or less to your taste ), sour cream, lemon, salt, pepper

mahi mahi fillets (6 to 8 oz ea), fresh pineapple, chopped 1/4-inch-inch cubes, jalapeno pepper, diced fine, cilantro, coarsely chopped, red pepper, diced fine, vegetable oil, blackening seasoning

mahi mahi fillet, cut into chunks, cilantro leaf, hoisin sauce, mayonnaise, sliced green onion, minced fresh ginger, garlic clove, minced, salt and pepper, vegetable oil, sesame oil

mahi mahi fillets, limes, butter, olive oil, black beans, chopped jalapenos, onion, cumin, avocado, kosher salt, pepper, your favorite fresh salsa , chunky looks nice ontop of fish but your fav. kind will do.

mahi mahi fillets, egg, egg white, salt, onion (minced ), cornmeal (whole, coarse )

mahi mahi fillets, fresh, pineapple juice, lime, juiced, peanut oil, cayenne pepper, salt, black pepper, fresh ground, garlic, finely chopped, peanut oil, pineapple rings, fresh, peanut oil, lime , wedged

mahi mahi fillets, egg, lightly beaten, flour, pepper, salt, parmesan cheese, grated finely, macadamia nuts, chopped finely, canola oil

lentils, onion, chopped, garlic cloves, chopped, water, red bell pepper, finely chopped (can use green ), celery, finely chopped, red onion, finely chopped, plain nonfat yogurt or 1 cup low-fat plain yogurt, prepared mango chutney (i love trader joes!), curry powder, red onions, finely minced, fresh lime juice

lentils, water, reduced-sodium diced tomatoes, sweet onions (diced ) or 1/2 large sweet onion (diced), garlic cloves (sliced ), low-sodium chili seasoning mix (regular, mild or hot ), tomato sauce, lean hamburger (optional if vegetarian ) or 1 1/2 lbs ground chicken breast (optional if vegetarian), corn (optional) or 16 oz frozen (optional), diced fresh jalapeno pepper (vines removed) (optional), low-fat sour cream (option al(about 1 tbsp. on each bowl), reduced-fat cheddar cheese, shredded for topping, bread bowls or 1 loaf garlic, tabasco chipotle pepper sauce , to taste

mahi-mahi fillets, cut lengthwise into 1/4-inch-thick strips, fresh lime juice, dried mexican oregano, red onion, thinly sliced, jalapeno chiles, seeded; 2 minced, 2 thinly sliced, toasted unsweetened shredded coconut, chopped fresh cilantro, saltine crackers

mahi mahi fillets, salt, black pepper, olive oil, chopped red onion, dry white wine, balsamic vinegar, capers, chopped fresh parsley

mahi mahi fillets, smoked paprika, garlic salt, butter, shallot, chopped, garlic, minced, sun-dried tomato, sliced (packed in oil), chicken broth (or white wine), heavy cream, baby spinach leaves

mahi mahi fillets, ground cumin, salt, pepper, extra virgin olive oil, chopped fresh cilantro, kiwi, peeled, cubed, canned unsweetened coconut milk, garlic clove, chopped jalapeno chile

mahi mahi fillets, fresh lemon juice (1/2 lemon), salt & freshly ground black pepper, unsalted butter, onion, thinly sliced (1/2 cup), red bell pepper, thinly sliced (1/2 cup), green bell pepper, thinly sliced (1/2 cup), chopped canned tomato , with juice, fresh cilantro, chopped, hot pepper sauce, olive oil

mahi mahi steaks, salt, lime juice, ground black pepper, diced tomatoes, yellow onions, sliced, garlic cloves, crushed, manzanilla olives, pitted, capers, extra virgin olive oil, bay leaves, dry white wine, red bell pepper, chopped