148163 mango melon chicken low sodium Recipes

mango chutney (major grey s, homemade, etc, i use justjans www.recipezaar.com/23146), mayonnaise (drained with a cheesecloth or with a sieve lined with paper towels, you can also use any combination) or 1 cup yogurt (drained with a cheesecloth or with a sieve lined with paper towels, you can also use any combination), chicken breasts , cut into bite-sized pieces, stalks celery, coarsely chopped, green onions, coarsely chopped, granny smith apple, coarsely chopped, lemon juice, red grapes, pecans, chopped and toasted, cooked brown rice

low sodium chicken broth, rolled oats, vegetable oil, cornmeal, milk, shredded cheddar cheese, egg, beaten, whole wheat flour

chicken thigh, skinless , boneless cut into bite-sized pieces, low sodium soy sauce, divided, canola oil, chopped shallot, minced peeled fresh ginger, garlic cloves, minced, sliced shiitake mushroom caps (about 6 oz mushrooms), cold cooked sushi rice or 3 cups other short-grain rice, dark sesame oil, crushed red pepper flakes, baby bok choy , quartered lengthwise, egg, lightly beaten, sesame seeds, toasted

low-sodium soy sauce, honey, canola oil, boneless, skinless chicken breasts , cut into 3/4-inch pieces, pepper, garlic, finely chopped, grated ginger, scallions, trimmed and sliced, sliced water chestnuts, drained, roasted unsalted cashews, head boston or bibb lettuce, leaves separated

sodium-free beef bouillon, red wine vinegar, molasses, black pepper, ground ginger, garlic powder, onion powder, instant coffee granules, for color (optional), water

boneless skinless chicken breast, cut into bite-size cubes, egg white, lightly beaten, cornstarch, vodka, canola oil, dry white wine, low sodium soy sauce, low sodium chicken broth, vegetable oil cooking spray, scallions, white part and 2 inches green ,cut into 1 inch pieces, garlic, minced, fresh ginger, peeled and julienned, red bell pepper, 3 oz seeded and julienned, asparagus , cut into 2 inch pieces, ripe mango, 4 oz peeled and cut into chunks

cornstarch, low sodium chicken broth, mango chutney, mango chutney, low sodium soy sauce, chinese five spice powder, garlic, minced, chicken tenderloins , cut into thin strips, sesame oil, divided, sweet red pepper , julienned, fresh snow peas, green cabbage, shredded

boneless skinless chicken breast halves, low sodium chicken broth, lime peel or 2 tsp orange rind, finely shredded, lime juice, brown sugar, curry powder, cornstarch, red onion, sliced, garlic, minced, canola oil, mangoes or to taste papaya, peeled and chopped, rice, hot, cooked, lime peel , cut into thin strips (optional)

boneless skinless chicken breast, diced (also thighs do substitute nicely), low sodium chicken broth, limes or 2 tsp orange peel, finely shredded, brown sugar, curry powder, cornstarch, red onion, sliced, garlic cloves, minced, canola oil, mangoes, diced (you may substitute papaya if you desire), hot cooked rice

chicken breast, boneless, skinless, soy sauce, low sodium, mixed with 2 tbsp. water, lemon , juice of, garlic cloves, minced, sesame oil, dried tarragon, pepper , to taste

low-sodium chicken broth, sliced peeled carrots, ribs celery, sliced, onion, chopped, salt and pepper to taste, dried parsley, bay leaf

chicken breasts sliced, brown rice cooked, steamed broccoli , mushrooms, green beans water chestnuts (mixed), low-sodium soy sauce, mrs . dash to taste

chicken drumsticks, skinned, salt, black pepper, apricot spread (such as polaner all fruit), dark brown sugar, cider vinegar, low-sodium soy sauce, bottled ground fresh ginger (such as spice world), crushed red pepper

low-sodium soy sauce, rice wine vinegar, mirin, dark sesame oil, sugar, crushed red pepper, chicken breast tenders, sliced green onions, trimmed watercress (about 1 bunch), sliced radishes

low-sodium soy sauce, divided, skinned, boned chicken breast, cut into bite-size pieces, vegetable oil, divided, vertically sliced onion, julienne-cut carrot, coarsely shredded napa (chinese ) cabbage, sake (rice wine) or dry sherry, minced peeled fresh ginger, sugar, salt, cooked soba (about 9 oz uncooked buckwheat noodles)

low-sodium tuna in water (albacore ), light mayonnaise, red onions, finely diced, sweet pickle relish, dill pickles, finely diced, celery, finely diced, dry ranch dressing mix, all purpose greek seasoning

chicken breast cutlets sliced in 1/4, soy sauce, dry sherry, cornstarch, linguine - cooked, oil, pea pods, green onion, red onion, red pepper sliced thin, stalks of celery cut into pieces, bean sprouts, chicken boullion, water, mushrooms

water, boneless skinless chicken breast, celery ribs (diced ), mango (peeled and diced ), red bell pepper (diced ), almonds, fresh dill, low-fat mayonnaise, orange juice, salt, fresh ground black pepper (to taste)