123 mango cucumber red onion Recipes

red quinoa, rinsed and drained, cooked to package directions and cooled, coarse sea salt , to taste, mangos or 1 large, peeled, pitted and diced, black beans, rinsed and drained, diced red onion, cucumber, peeled, seeded and diced (about 1 cup), halved grape tomatoes, sunflower seeds (reserved until you are ready to serve), dressing, extra virgin olive oil, fresh lime juice (about 1 lime), apricot nectar, jalapenos, seeded and minced, chopped fresh mint, salt and pepper, to taste

paprika, cayenne (to taste), honey, fresh ginger, peeled and grated (1 inch piece), rice vinegar, limes , juice of or 1 lemon, juice of, water, ripe mango, peeled and cut into strips, ripe plums, sliced, red cabbage, shredded (supposed to be 1/4 of a medium head), watercress leaves, cucumber , cut into matchsticks, red bell pepper, seeded and julienned, green onions, sliced diagonally, fresh mint, minced, fresh cilantro, minced, roasted unsalted peanuts, coarsely chopped, lean sirloin steaks, trimmed and cut into thin strips, garlic cloves, sugar, soy sauce, oil

ginger ale, water, peeled and finely diced mangoes , about 12 fresh mango, rice wine vinegar, light olive oil, granulated sugar, salt and pepper, cucumbers, peeled, seeded and finely diced, diced red onion, chopped fresh cilantro

chili paste, chunky peanut butter, fish sauce, lime, juiced, fish powder, green mango, peeled & julienned, green tomato, sliced thin in wedges, shallots, sliced thin, pickling cucumber, sliced thin, salt and pepper, green onion, chopped, red bell pepper, stemmed & seeded, fresh basil or mint, chopped

boneless skinless chicken breast halves (6 oz each), sesame or canola oil, rice vinegar, garlic clove, minced, honey, green curry paste, mango, peeled and diced, green onion, finely chopped, diced peeled cucumber, chopped sweet red pepper, cayenne pepper, chopped dry roasted peanuts

diced pineapple, diced mango, peeled, diced cucumber, diced red bell pepper, limes, juiced, minced green onion, jalapeno pepper, seeded and minced, minced fresh mint, salt to taste

green onions, sliced, garlic, minced, loosely packed cilantro leaf, loosely packed mint leaf, loosley packed fresh parsley leaves, coconut milk (regular or lite ), olive oil, grain white rice, sea salt, ripe peaches, chopped, red pepper, chopped, chopped english cucumbers, mango, peeled pitted and chopped, chopped red onion, garlic, minced, white sugar, red wine vinegar, canola oil (lite if you can), sea salt, fresh ground black pepper

plain fat-free yogurt, curry powder, lime juice, divided, skinless, boneless chicken breast halves, cilantro sprigs, garlic cloves, crushed, chopped nectarines, sliced green onions, mango chutney, chopped fresh cilantro, chopped fresh mint, grated peeled fresh ginger, ground red pepper, salt, light whole-wheat flatbreads (such as flatout), thick) slices cucumber, loosely packed baby arugula, vertically sliced red onion

ripe mango, ripe papaya, red onion, finely chopped, red pepper, diced, lime juice, fresh is best, english cucumber, with peel,diced, fresh cilantro or 1 tbsp mint leaf, chopped, unsweetened applesauce, sugar, ground cinnamon, fresh mint (to garnish )

firm fish fillets (i used kingclip a local meaty white fish, so use any meaty fish of your choice), cucumber , cut lengthways into 1 inch sticks, stalks celery, sliced, spring onions, sliced, red pepper, seeded and cubed, yellow pepper, seeded and cubed, mangoes, peeled and sliced or 1 (425 g) can mangoes, drained, red chilies or 2 -4 green chilies, sliced, lemon juice, light olive oil, caster sugar (superfine), soy sauce

broccoli, chopped, red pepper, diced, orange bell pepper, diced, mango, pitted and diced, celery, diced, carrot, diced, cucumber, diced, pumpkin seeds (optional), mango chutney, olive oil, poppy seed, onions, finely diced, pepper

flour tortillas, dry white wine, lime juice, cold butter or margarine,cut into small pieces, chopped cooked lobster, caribbean seasoning, cucumber, seeded and diced, yellow bell pepper, diced, red bell pepper, diced, red onion, diced, green onions, thinly sliced, sour cream, mayonnaise, red pepper-mango sauce, garnish: fresh cilantro sprigs

shrimp, raw but shelled and deveined, tails on (prawns), lime, finely shredded rind, red chili, seeded and finely chopped, olive oil, plus extra for brushing, mango, ripe but firm, carrots , cut into long thin shreds, cucumbers, sliced, red onion, halved and thinly sliced, roasted peanuts, roughly chopped, salt , to taste, black pepper , to taste, garlic clove, chopped, granulated sugar, limes, juiced, nam pla (thai fish sauce), red chili, seeded, rice vinegar, peanut oil, shallots, thinly sliced

chopped seeded tomato (about 2 medium), chopped seeded yellow or orange tomato (about 1 medium), chopped red onion, chopped parsley, fresh lime juice, minced habanero pepper, extravirgin olive oil, salt, chopped peeled mango, chopped seeded peeled cucumber, chopped green onions, chopped fresh cilantro, minced jalapeno pepper, fresh lime juice, extravirgin olive oil, salt, lime juice, olive oil, ground cumin seed, garlic cloves, minced, halibut fillets, salt, remaining ingredients, flour tortillas, shredded red cabbage, reduced-fat sour cream, lime wedges (optional)

mesclun, grilled cooked chicken breast, sliced into thin strips, red bell peppers, sliced into thin strips, yellow bell peppers, sliced into thin strips, fresh green beans, blanched , cut into 3 inch pieces, cucumbers, sliced, red onions, cut into small pieces, fresh mango, cut into small pieces, kosher salt, ground black pepper, balsamic vinaigrette, seasoned rice vinegar (*), granulated sugar, sesame oil (*), egg roll wraps , fried crisp (6-inch), sweet and sour sauce (*), macadamia nuts, toasted and chopped, sesame seeds, toasted, carrots, peeled, sliced into 1 inch thin strips, green onion, sliced into 1 inch thin strips

extra virgin olive oil, toasted sesame oil, dijon mustard, lime juice, lime zest, soy sauce, honey, jalapeno pepper, seeded and minced, tabasco (optional), cooked brown rice, cooked quinoa, mango, thinly sliced, english cucumber, chopped, red onion, thinly sliced, red bell pepper, seeded and diced

mandarin orange segments, chilled and drained, mango, peeled and cubed, avocado, peeled, pitted and cubed, cucumber, peeled, seeded and cubed, red bell pepper , cut into thin strips, lime juice, ginger flavored soy sauce, stir-fry sauce, brown sugar, minced red onions, minced cilantro

ears sweet corn , frozen okay if fresh not available, garlic cloves, minced fine, black beans, rinsed and drained, limes , zested and juiced, celery ribs, diced medium, cucumber, diced medium, tomatoes, diced medium, cilantro, chopped, jalapeno, diced fine, red onion, diced medium, red bell pepper, diced medium, green bell pepper, diced medium, yellow bell pepper, diced medium, pineapple, chopped medium, mango, chopped medium, salt (to taste)