33180 makeover hearty stew sodium Recipes
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boneless pork, cut into 1-inch cubes, water and11 Moreboneless pork, cut into 1-inch cubes, water, stewed tomatoes, onion, chopped, green pepper, chopped, reduced-sodium soy sauce, chili powder, dried celery flakes, garlic powder, pepper, cornstarch, cold water, hot cooked noodles10 min, 13 ingredients
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brown lentils, onions, peeled and finely chopped and8 Morebrown lentils, onions, peeled and finely chopped, vegetable stock cube, carrots , timmed and chopped, a butternut squash, peeled , deseeded and chopped, sweet potato, peeled and diced, celery, trimmed and chopped, frozen peas, baby spinach, low sodium soy sauce40 min, 10 ingredients
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beef chuck roast, trimmed and cut into 1 1/2-inch cubes and12 Morebeef chuck roast, trimmed and cut into 1 1/2-inch cubes, vegetable oil, onions, chopped, garlic cloves, minced, all-purpose flour, full-bodied red wine, low sodium chicken broth, bay leaves, dried thyme, red potatoes, peeled and cut into 1-inch cubes (about 1 1/2 lb), carrots, peeled and cut into 1/4-inch slices (about 1 lb), frozen peas, thawed (about 6 oz), minced fresh parsley2 hour 5 min, 13 ingredients
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lean ground beef, chopped onion, divided 3 cloves garlic and7 Morelean ground beef, chopped onion, divided 3 cloves garlic, dried oregano leaves, divided, premium saltine crackers, finely crushed, egg, lightly beaten, oil, reduced sodium beef broth, stewed tomatoes, undrained, frozen chopped spinach, thawed, well drained2 hour 10 min, 11 ingredients
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olive oil and16 Moreolive oil, sirloin steak, trimmed and cut into 1/2-inch cubes, chopped onion (about 1 medium), garlic cloves, minced, tomato paste, fat-free , less-sodium beef broth, cubed red potato (1 1/2 lb), sliced carrot, pinot noir or other spicy dry red wine, chopped fresh thyme, frozen pearl onions, crushed tomatoes, undrained, rosemary sprig, bay leaf, salt, freshly ground black pepper, chopped fresh parsley17 ingredients
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olive oil, onion, chopped, minced garlic and10 Moreolive oil, onion, chopped, minced garlic, skinless, boneless chicken breast, cubed, cumin, dried oregano, low-sodium chicken broth, fire- roasted tomatoes, hominy, rinsed and drained, diced green chile, salt, pepper, fresh cilantro for garnish40 min, 13 ingredients
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bulk pork sausage, sliced fresh mushrooms, onion, chopped and7 Morebulk pork sausage, sliced fresh mushrooms, onion, chopped, frozen chopped spinach, thawed and well drained, shredded sharp cheddar cheese, divided, eggs, egg substitute, half-and-half cream, fat-free milk, ground nutmeg55 min, 10 ingredients
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water, reduced-sodium chicken broth or vegetable broth and12 Morewater, reduced-sodium chicken broth or vegetable broth, diced peeled potatoes, carrots, finely chopped, onion, finely chopped, sodium-free chicken bouillon granules or 3 vegetable bouillon cubes, celery ribs, finely chopped, sweet red pepper, finely chopped, reduced-fat process cheese (velveeta), cubed, reduced-fat mayonnaise, shredded reduced-fat cheddar cheese, reduced-fat swiss cheese, mashed potato flakes, pepper10 min, 14 ingredients
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chopped onion , celery and carrots, chopped green pepper and14 Morechopped onion , celery and carrots, chopped green pepper, butter, cubed, carton (32 oz) reduced-sodium chicken broth, clam juice, reduced-sodium chicken bouillon granules, bay leaf, dried parsley flakes, salt, curry powder, pepper, potato, peeled and cubed, king arthur unbleached all-purpose flour, milk, divided, minced clams, undrained, half-and-half cream30 min, 16 ingredients
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Hearty Venison Stew - Crock-Pot
venison, cut into 1 inch cubes, flour, salt, pepper and9 Morevenison, cut into 1 inch cubes, flour, salt, pepper, low sodium beef broth, worcestershire sauce, garlic cloves, minced, bay leaves, paprika, carrots, sliced, potatoes, diced, onions, chopped, stalks celery, chopped4 hour 15 min, 13 ingredients -
Hearty Italian Chicken Chowder
zesty italian dressing and7 Morezesty italian dressing, boneless skinless chicken breast, chopped, stewed tomatoes, undrained, reduced-sodium chicken broth, zucchini, chopped, elbow macaroni, uncooked, dried basil leaves, mozzarella cheese20 min, 8 ingredients -
Hearty Lamb and Lentil Stew (Robin Miller)
lentils, rinsed and picked over to remove debris and14 Morelentils, rinsed and picked over to remove debris, lean lamb cubes, reduced-sodium vegetable or chicken broth, diced tomatoes, tomato paste, balsamic vinegar, chopped onion, celery stalks, chopped, carrots, chopped, garlic, minced or 3 tsp pre-minced garlic, dried rosemary, dried thyme, bay leaves, chopped fresh parsley leaves, salt and ground black pepper4 hour 20 min, 15 ingredients -
Hearty Chicken-Sausage Soup
frozen vegetable gumbo mixture and6 Morefrozen vegetable gumbo mixture, skinned, boned chicken breast halves, cut into 1-inch pieces, low-fat smoked sausage, sliced, cajun-style stewed tomatoes, undrained, fat-free , reduced-sodium chicken broth, salt-free extra-spicy seasoning, cooked long-grain rice, cooked without salt or fat7 ingredients -
Hearty Pork Stew
lean boneless pork loin , cut into cubes and13 Morelean boneless pork loin , cut into cubes, chopped onion (about 1 medium), no-salt-added diced tomatoes, undrained, low-sodium chicken broth, frozen baby lima beans, frozen whole-kernel corn, chopped green chiles, salt, hot sauce, garlic powder, onion powder, freshly ground black pepper, all-purpose flour, water15 ingredients -
Hearty Lentil and Chicken Stew
olive oil, chicken breasts, cubed into 1 in . pieces and12 Moreolive oil, chicken breasts, cubed into 1 in . pieces, onion, diced, yellow pepper, diced, red pepper, diced, garlic, minced, lentils, fat-free , reduced-sodium chicken broth, water, diced no salt-added tomatoes w/juice, ground ginger, ground coriander, cinnamon, salt & freshly ground black pepper, to taste14 ingredients -
Hearty, Healthful Lentil Stew
olive oil, chopped onion, chopped celery, chopped carrot and9 Moreolive oil, chopped onion, chopped celery, chopped carrot, garlic clove, sliced, fat-free , less-sodium chicken broth, water, crushed tomatoes, undrained, dried lentils, instant brown rice, crushed red pepper, salt, black pepper13 ingredients -
Hearty Red Wine and Beef Stew
top sirloin steak, trimmed and cut into 1-inch cubes and13 Moretop sirloin steak, trimmed and cut into 1-inch cubes, salt, divided, black pepper, all-purpose flour, olive oil, divided, carrots, chopped, chopped onion, garlic cloves, minced, mushrooms, quartered, no-salt-added tomato paste, roasted red bell peppers, drained and chopped, water, dry red wine, less-sodium beef broth2 hour 49 min, 14 ingredients
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