78 made wheat Recipes

asparagus, broccoli, carrot, cauliflower, garlic clove, onion, sliced, butter, grated cheese, zucchini, mushroom, olive oil, raw oats, sunflower seeds, toasted, whole wheat bread , made into crumbs, canned tomatoes, basil

honey, applesauce, eggs, cinnamon, nutmeg, flour (can replace 1 cup of white with 1 cup of wheat ), baking powder, baking soda, strong brewed decaffeinated coffee (can be made from instant)

bacon or 4 slices tempeh , cooked crisply, fresh baby spinach leaves, cleaned and spun dried, red onions, diced small, tomato, diced, fresh cilantro leaves, chopped, homemade ranch dressing, approximately, flour tortillas (i made light whole wheat tortillas)

plain nonfat yogurt, grated parmesan cheese, dijon mustard, dried tarragon, dried tarragon, whole wheat bread , made into crumbs, olive oil, cauliflower, cut into florets

puff pastry dough -3 pieces-1 1/2 package., cheese filling, eggs, sugar, vanilla, sugared lemon peel* (see note or just use the same amount of grated peel), ricotta cheese (it s ok if it s 454gm too), cream of wheat (wheatlets), apple filling, good sized apples, peeled, cored and sliced ., graham cracker crumbs (ready made or make your own ), cinnamon, sugar (depending on tartness of apples)-i ve used white or brown-both are good, sugared lemon peel* (see note ), lemon juice

whole wheat flour, flax seed meal, walnuts, finely chopped, baking powder, baking soda, salt, sour milk , made using 1% milk, pure maple syrup, egg

sandwich bread - delightful 100% whole wheat made with honey, reduced fat peanut butter, banana

ready-made pie crusts, sheets or, wheat flour, salt, honey, olive oil, whole milk, dry active yeast, water, sweet potato, boiled, idaho potato, boiled, broccoli floret , you may retain the stems too if you like, cauliflower floret, well washed, frozen spinach or 2 cups fresh spinach, butter, mozzarella cheese, garlic salt, paprika, salt, dry basil leaves, extra virgin olive oil

unsweetened applesauce (i used home-made), fat free soy milk (i used so good trim), agave nectar (or honey for non-vegan), water, maple extract, whole wheat flour, white flour, spelt (or oat) bran, rolled oats (not instant ), ground flaxseed, baking powder, baking soda, cinnamon, nutmeg

unsweetened applesauce (i used home-made), ground flaxseed, fat free soy milk (i used so good trim), agave nectar (or honey for non-vegan), maple extract, whole wheat flour, white flour, spelt (or oat) bran, rolled oats (not instant ), baking powder, baking soda, cinnamon, nutmeg

rib-eye, sliced paper thin, mirin, kiwi, juiced, freshly ground black pepper, soy sauce, cola, black sesame oil, minced garlic, stalks green onions , julienned, tomato sauce, tomato paste, chopped kimchee , liquid reserved, ground oregano, dried parsley, minced garlic, ground paprika, fennel seed, crushed red pepper flakes, sesame oil, onion sliced, fresh mushrooms, sliced , optional, ready-made whole-wheat pizza crusts, flour , for rolling pizza dough, pre-sliced fontina cheese, stalk green onion, chopped, for garnish, hoisin sauce, hot sauce (recommended : sriracha), korean red pepper paste (recommended : gochujang)

chicken, brown minute rice, cream of chicken soup, crushed red pepper, jalapenos, chopped, fresh cilantro, chopped, onion, chopped, sharp cheddar cheese, refried beans (optional, home made or canned ), count) packages whole wheat tortillas, pepper, cumin

bread flour, yeast, wheat flour, sugar, salt, dried herb (thyme or mixed italian or herbes de provence-- i added more), water (i used some of the liquid from the container of olives along with the ), olive oil, pitted and chopped olives (recipe said black, i used a mixture from the supermarket olive bar and made it 1/2 cup,and varied the size of the pieces so there would be a few big chunks)

lean ground beef, soft breadcrumbs (preferably from rustic type bread or home-made bread, white or wheat), eggs, kosher salt, onion powder , to taste, garlic powder , to taste, vegetable oil, onion, sliced, sliced mushrooms (optional), red wine (optional), beef broth, cornstarch, cold water

egg noodles, onions, chopped, stalks celery, chopped, green bell peppers or 1 red bell peppers or 1 yellow bell pepper, seeded and chopped, sliced mushrooms, thawed frozen corn kernels, reduced-calorie condensed mushroom soup, light chunk tuna in water, drained and flaked, nonfat milk, minced parsley, fresh ground pepper, drops hot red pepper sauce, reduced-calorie whole wheat bread , made into crumbs, grated parmesan cheese, tomatoes, sliced

whole wheat pita bread, cut in thin wedges (about 12 oz), olive oil, onion, chopped, dried greek seasoning or 1 tbsp oregano, reduced-sodium chicken broth, ready-made bruschetta , spread, black olives, sliced, drained, lemon juice, preferably fresh, salt and pepper, chopped italian parsley (flat-leaf )

crushed tomatoes , including the juice (400 g), salt (or to taste), splenda sugar substitute, tomato paste, dried basil, crumbled, dried oregano, crumbled, cayenne pepper, chili powder, fresh parsley, minced, peeled seeded and diced fresh tomato, butter, olive oil, onion, chopped, garlic cloves, finely minced, button mushroom, sliced, fresh parsley, minced, prewashed baby spinach (i use the prewashed, bagged spinach for ease, otherwise, make sure your spinach is well-dried, 280-3), grated nutmeg, whole wheat flour, milk (i used partly-skimmed), salt, pepper, to taste (careful with the pepper as the tomato sauce is quite hot or spicy), egg white, mascarpone cheese, cheddar cheese, ready-made crepes, prosciutto or 8 slices good quality ham, minced fresh parsley, grated cheddar cheese

fresh whole wheat bread crumbs, brown sugar, ready-made cold custard, fromage frais, greek yogurt, bananas, lemon , juice of, icing sugar , sifted, raisins, chopped, pared lemon rind, to decorate, fresh strawberries, halved, to serve (optional)