39824 macaroni teriyaki salmon spinach orzo Recipes

uncooked macaroni (wholewheat rotini is fantastic), canned salmon, shredded monterey jack cheese, butter, minced onion, flour, low-fat milk, lemon juice, chopped fresh parsley

uncooked macaroni, cooked salmon, flaked, hard-boiled eggs, chopped, diced cheddar cheese, grape tomatoes, halved, chopped scallion, white and green parts, diced sweet gherkin, sweet pickle juice, diced celery, mayonnaise , to desired moistness, dried dill weed, pepper, salt , to taste

fresh spinach, butter, sliced mushrooms, flour, milk, chopped green onions, salt and pepper, salmon, drained, grated parmesan cheese or 2 tbsp romano cheese, fresh whole wheat bread crumbs, dried parsley

sunflower oil, skinless salmon fillets, spinach, creme fraiche (use low fat if you wish), lemon juice, capers, drained, flat leaf parsley, chopped, salt and pepper, lemon, wedges to serve

baby spinach, fully cooked brown rice, salt, nonfat yogurt, plain, egg substitute, grated parmesan cheese, dijon mustard, black pepper, salmon fillet

salmon fillet, penne pasta, minced garlic, olive oil (use oil from the tomatoes), oil packed sundried julienned tomatoes, baby spinach, chopped fresh basil, chopped fresh parsley, salt and pepper to taste, grated parmesan cheese

olive oil, onion, chopped, red bell pepper, seeded, thinly sliced, frozen spinach, thawed, squeezed dry, salmon, drained, salt and pepper, eggs, lightly beaten

salmon fillet (6 oz), reduced-fat balsamic vinaigrette, divided, fresh baby spinach, cubed avocado, chopped walnuts, toasted, sunflower kernels, toasted, dried cranberries

peanut oil, divided, skinless, boneless chicken breast, cut into small pieces, black pepper, divided, salt, divided, sliced shiitake mushroom caps (about 1 lb), minced peeled fresh ginger, minced garlic, lower-sodium soy sauce, mirin (sweet rice wine) or 2 tbsp water plus 1 tbsp honey, rice vinegar, baby spinach (about 6 oz), chopped green onions

sockeye salmon, spinach, fresh mushrooms, freshly grated nutmeg, dried thyme, salt & pepper, milk, butter, flour, salt, pepper, dijon mustard, dried dill, lemon juice, tabasco sauce, well seasoned mashed potatoes

pie shell, lox, chopped (i use lox bits, drained of oil & rinsed well -- regular salmon should work too!), low-fat milk, eggs, frozen spinach, thawed,drained,& chopped, garlic, minced, dijon mustard, more to taste, oregano, black pepper, nutmeg, green onions (green part only ) or 3 -5 chives, shredded cheese (preferably swiss or jack; but mozzerella s ok in a pinch!)

orzo pasta, butter, sliced almonds, salmon, lemon juice, capers

uncooked orzo (rice-shaped pasta), frozen green peas, skinless salmon fillets, reduced-fat italian salad dressing, scallions, thinly sliced (about 1/4 cup), divided

potatoes, baby spinach, skinless salmon fillets, about 1 1/2lbs, cut into bite-size chunks, onion, finely sliced, lemon , zest of, finely grated, butter, flour, milk, fresh dill, chopped

salmon fillets, butter, old bay seasoning, white wine, mushroom, cleaned and sliced 1/2 inch thick, fresh baby spinach, salt, fresh ground black pepper, freshly grated nutmeg , a pinch, freshly grated swiss cheese

skinless and boneless salmon fillet, sliced into slices about 1/2 inch thick (sashimi style), baby spinach leaves, shredded, scallion, chopped finely, tofu, cut in very small cubes (firm ), instant miso soup mix, drops tabasco sauce, soy sauce, boiling water

branches fresh thyme, fresh rosemary, olive oil, garlic, coarsely chopped, red onions, diced, salt and freshly ground pepper, butter, orzo , cooked al dente, fresh plum tomatoes, quartered, nicoise olives, pitted, garlic, peeled, anchovy fillets, fresh lemon juice, pine nuts, olive oil, salt and pepper, salmon fillets, 6 oz each, salt and pepper, black olive tapanade, pure olive oil, chopped fresh parsley

cucumber, peeled, halved, seeded, and cut into 1/2-inch dice, tomatoes, cut into 1/2-inch dice, salt, orzo (about 1 cup), olive oil, lemon juice, chopped fresh dill, fresh-ground black pepper, salmon fillet, about 1 inch thick, cut into 4 pieces, grated zest of 1/2 lemon