140167 macaroni silken tofu sauce Recipes
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firm silken tofu (300 g), olive oil and14 Morefirm silken tofu (300 g), olive oil, brown onions (150 g or 5.25 oz.) or 1 medium yellow onion, chopped finely (150 g or 5.25 oz.), garlic cloves, crushed, sweet paprika, ground turmeric, ground coriander, zucchini, grated coarsely (90 g or 3.2 oz.), fresh breadcrumbs (140 g or 4.9 oz), hummus (190 g or 6.7 oz), greek yogurt (70 g or 2.5 oz), turkish bread ((430 g or 15 oz), fresh mint , coarsely choppe, fresh flat-leaf parsley, coarsely chopped, green onion, sliced thinly, snow pea sprouts, trimmed (1 oz)40 min, 16 ingredients
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Tofu Zucchini Pattiesfirm silken tofu, coarsely chopped and14 Morefirm silken tofu, coarsely chopped, cooked brown rice or 1 1/2 cups leftover cooked rice, zucchini, coarsely grated and squeezed to remove excess moisture (360g or about 111/2 oz), brown onions (150g) or 1 medium 1 yellow onion, finely chopped (just under 5oz), packaged breadcrumbs (100g or approximately 31/2 oz), rosemary (optional), sage (optional), walnuts, finely chopped, eggs, flat leaf parsley, finely chopped, garlic cloves, crushed or 1 -2 garlic clove, finely chopped, olive oil, for pan-frying , probably less if you use a non-stick pan, lemons, cut into wedges, salad greens or baby spinach leaves, to serve, greek yogurt, to serve30 min, 15 ingredients
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Vegan Tofu Russian Dressingsilken tofu, apple cider vinegar, sucanat, salt and4 Moresilken tofu, apple cider vinegar, sucanat, salt, garlic powder, dry mustard, ketchup, sweet pickle relish10 min, 8 ingredients
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Tofu Blueberry Fluffartificial sweetener , honey-style (eg maple syrup) and2 Moreartificial sweetener , honey-style (eg maple syrup), unsweetened frozen blueberries, thawed and drained, mori-nu silken tofu (approximate size)15 min, 3 ingredients
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Breakfast Tofu Smoothiesilken tofu, orange juice, cold and3 Moresilken tofu, orange juice, cold, frozen unsweetened berries, banana, vanilla extract7 min, 5 ingredients
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Mini Chocolate Pudding Pies (with Tofu)silken tofu, semi-sweet chocolate chips and3 Moresilken tofu, semi-sweet chocolate chips, honey or 2 tbsp maple syrup, to taste, vanilla extract, graham cracker pie crusts40 min, 5 ingredients
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Tofu Kimchi Pizza (Really)whole wheat flour, all-purpose flour, flax seed meal, salt and10 Morewhole wheat flour, all-purpose flour, flax seed meal, salt, silken tofu, olive oil, active dry yeast, water , lukewarm, bacon, diced, cabbage kimchi, diced, green pepper, sliced, mozzarella cheese, shredded, green onion, sliced, olive oil, for brushing2 hour , 14 ingredients
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Cream of Vegetable and Tofu Soupsilken tofu, chicken broth or 2 -4 cups vegetable broth and12 Moresilken tofu, chicken broth or 2 -4 cups vegetable broth, chopped cooked vegetables, of your choice (broccoli , mushroom, squash, etc), grated parmesan cheese or 1/3 cup nutritional yeast flakes, onion, chopped, stalks celery & leaves, chopped, butter or 2 tbsp olive oil, garlic cloves, minced, dried bay leaves, curry powder, ground coriander, teaspooon salt , plus additional to taste, dried thyme, crushed, dried tarragon (optional)35 min, 14 ingredients
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Sun-Dried Tomato-Tofu Dipsilken tofu and7 Moresilken tofu, marinated sun-dried tomatoes, drained and diced, fresh basil leaves, roasted garlic, fresh lemon juice, salt, ground pepper, assorted raw vegetable sticks, such as carrots, cucumbers, zucchini or celery10 min, 8 ingredients
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Tofu Shakshouka (Vegan)olive oil, onion, finely chopped and8 Moreolive oil, onion, finely chopped, garlic cloves, minced (optional), green bell pepper, diced, firm silken tofu, finely crumbled, tomatoes or 6 medium , diced, sweet paprika, turmeric, for color, salt & freshly ground black pepper, to taste, minced fresh parsley (optional)15 min, 10 ingredients
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Chocolate Tofu Milkshakesilken tofu and6 Moresilken tofu, chocolate soymilk (or regular chocolate milk, white milk, etc.), sugar substitute (or 1-2 tsp. real sugar), syrup (or something like 33% less sugar nesquik), organic peanut butter (optional), banana, slightly ripe and cut into chunks (optional), yogurt , pudding, ice cream, etc. (optional)4 min, 7 ingredients
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Atkins Sesame-Tofu Dipsilken tofu, lemon juice, sesame oil, sugar substitute and2 Moresilken tofu, lemon juice, sesame oil, sugar substitute, salt, canola oil10 min, 6 ingredients
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Healthy Tofu Banana Puddingsilken tofu, semi-sweet chocolate chips and2 Moresilken tofu, semi-sweet chocolate chips, bananas, very ripe ones, raspberry vinegar3 hour 10 min, 4 ingredients
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Tofu Peach & Cream Smoothieorange juice, fresh peach, peeled and chopped, silken tofu and2 Moreorange juice, fresh peach, peeled and chopped, silken tofu, grated fresh ginger, simply egg white5 min, 5 ingredients
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