136504 mac sauce healthy Recipes

lean ground beef, instant minced onion, celery seed, kosher salt, black pepper, dry mustard, worcestershire sauce, splenda brown sugar blend, low-carb barbecue sauce (low carb barbecue sauce), tomato sauce

olive oil, mushrooms, chopped fine, onion, chopped fine, bell pepper, chopped fine, celery, chopped fine, carrot, chopped fine, garlic, minced, ground turkey breast, ketchup, red wine vinegar, worcestershire sauce, dried oregano, no-salt-added tomato sauce, sugar (optional), salt, black pepper, hot sauce

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

bacon, chopped (optional), bacon drippings, elbow macaroni, onion, finely chopped, minced garlic , or to taste, chicken broth, cheese sauce (such as ragu double cheddar), chicken bouillon granules, ground red chili pepper , or to taste, ground black pepper, crushed red pepper flakes , or to taste

butter plus more for baking dish, sliced large shallots (about 6), elbow macaroni (2 cups), half and half, hot sauce (such as cholula), coarsely grated extrasharp cheddar cheese (about 8 oz), all purpose flour, crumbled soft fresh goat cheese

all purpose flour, cayenne pepper, paprika, salt, ground cumin, ground coriander, whole milk, eggs, beaten to blend, cornflakes, ground to crumbs in processor, chicken cutlets , cut crosswise into 1-inch-wide strips, canola oil (for deep-frying ), elbow macaroni, chopped green onions (about 8 large), chopped fresh oregano, butter, divided, chopped onions, garlic cloves, chopped, all purpose flour, whole milk, extra-sharp cheddar cheese, coarsely grated (about 4 cups packed), provolone cheese, coarsely grated (about 2 cups packed), paprika, salt, freshly ground black pepper, hot pepper sauce (preferably frank s redhot original)

pizza sauce, divided, macaroni and cheese mix, lean ground beef, cooked, drained, and divided, egg, lightly beaten, dried basil leaves, garlic powder, mozzarella cheese, shredded

whole wheat rotini, broccoli florets, steamed, bread, toasted and ground to breadcrumbs, potato, peeled and finely chopped, carrot, peeled and finely chopped, water, cheddar cheese, shredded, low-sodium soy sauce, tahini, lemon juice, dijon mustard, margarine, parmesan cheese, salt, black pepper , to taste, paprika, for sprinkling

onion, chopped, baby carrots, garlic clove, frozen yellow squash (or zucchini), frozen spinach, canned artichoke hearts, cooked chickpeas (rinse well if canned), canned mushrooms, spaghetti sauce (i like classico), basil, oregano, vegetable stock (or chicken stock), vermouth (optional), olive oil, salt, eggplant, italian beans, swiss chard (chopped ), escarole (chopped ), broccoli floret, cauliflower floret, diced tomato, firm prepared polenta, olive oil, garlic powder

pineapple juice, soy sauce, ginger, grated, light brown sugar, sriracha sauce (to taste), ahi tuna steaks (6 oz each), fresh green beans, trimmed and washed, pineapple slices, cracked pepper, olive oil, brown sugar

butter, flour, mustard powder, freshly grated nutmeg, skim milk, tabasco sauce (optional), garlic clove, minced, sharp cheddar cheese, shredded (about 3/4 cup), gruyere cheese, shredded (about 3/4 cup), egg, egg white, cooked elbow macaroni, frozen chopped spinach , defrosted, drained and patted dry (or you could use 1 cup cooked fresh spinach), salt , to taste, ground black pepper , to taste

flank steak, cornstarch, canola oil, red bell pepper, cut into chunks, snow peas, broccolini, tops, green onions, sliced, grated gingerroot, canola oil, hoisin sauce, light soy sauce or 1/4 tamari, brown sugar, black bean garlic sauce (available at asian specialty grocery stores and the asian section of some larger grocery stores)

chicken stock, hot sauce (i like valentino s), butter, flour

unsweetened apple sauce, canola oil, light brown sugar, white sugar, vanilla, egg beaters, baking soda, salt, white flour, wheat flour, instant oats

chopped onion, garlic cloves, minced, olive oil, ragu tomato sauce or 1 (46 oz) jar other pasta sauce, lean ground turkey, part-skim ricotta cheese, fat free mozzarella cheese, shredded, parmesan cheese, grated, egg beaters egg substitute, lasagna noodle, cooked

sesame oil, onion, diced, extra firm tofu, cubed, broccoli, eggplant, sliced and cubed, garlic cloves, minced, chicken broth or 2/3 cup vegetable broth, heated, rice wine vinegar, reduced sodium soy sauce, brown sugar, cornstarch, red pepper flakes , to taste

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

leek, white and light green parts only, thinly sliced, extra virgin olive oil, divided, boneless skinless chicken breasts , cut into palm-sized pieces, garlic powder, pears (halved , in juice), reduced-sodium chicken broth, divided, cornstarch, cranberry sauce (or currant jelly), walnuts, chopped and toasted