73 lynne kasper Recipes

all-purpose flour, white sugar, baking soda, salt, unsweetened cocoa powder, eggs, vanilla extract, vegetable oil, grated carrots, crushed pineapple with juice, cream cheese, butter, sugar, flaked coconut, chopped walnuts

egg noodles, sour cream, creamy whipped cottage cheese, white sugar, divided, eggs, beaten, raisins, butter, ground cinnamon

flour, baking powder, baking soda, cocoa, unsweetened, sugar, vanilla, canola oil, nonfat milk, eggs, salt, boiling water

bacon, chopped into 1/2-inch pieces, cooked chicken breasts, cubed, seasoning salt, avocados, ripe, diced, lemon juice, head red leaf lettuce , torn into pieces, head iceberg lettuce , torn into pieces, tomatoes, diced or 2 large tomatoes, green onion, sliced thinly, eggs, hard boiled and chopped fine, monterey jack cheese, grated or 2 cups blue cheese, crumbled, salad dressing

banana, mixed berry, vanilla-flavored soymilk, vanilla-flavored soy yogurt, soy protein powder, psyllium husks, ground flax seeds, flax seed oil (optional), alfalfa

extra virgin olive oil, onions, medium to large, cut into 1/4-inch dice, salt & freshly ground black pepper, garlic cloves, minced, dried thyme, cider vinegar, dry white wine, whole tomatoes, crushed, butternut squash or 2 1/2-3 lbs kabocha squash, peeled, seeded and cut into 1-inch chunks, low sodium chicken broth (college inn is 1 of my favorites), lime, grated peel, limes , juice of, garlic cloves, minced, tightly-packed fresh coriander or 1/2 cup basil leaves, torn

shrimp, cooked and peeled, garlic, finely minced, crushed red pepper flakes (more if you want spicy), green onions, chopped, butter, flour, skim milk, white cheddar cheese, grated, salt and pepper

onions, chopped, olive oil, or non-stick spray, garlic, minced, tomatoes, canned , no salt, tomato paste , no salt, wine, water, oregano leaves, dried, pepper, zucchini, green pepper, mushrooms, sugar

scoops gnc pro performance 100% whey protein (chocolate caramel), water, milk, dry, nonfat, instant, nestle carnation instant breakfast rich milk chocolate no sugar added

applesauce, unsweetened, fat free cream cheese, butter, cozy cottage sugar free syrup, scoops gnc pro performance 100% whey protein (i use chocolate caramel), dry nonfat instant milk, oatmeal, peanuts , dry roasted

peanut butter, reduced fat, applesauce , no sugar added, applesauce , no sugar added, margarine, oatmeal, dry nonfat instant milk, scoops (2 cups) gnc pro performance 100% whey protein (flavor of your choice)

onion, chopped, garlic, chopped, carrots, diced, stalk celery, diced, mushrooms, chopped fine, flour, olive oil, marjoram, salt, black pepper, turkey broth , home made, turkey, diced, barley

cucumbers, peeled & diced, ripe tomatoes, chopped (6 large), red bell pepper, coarsely chopped, garlic, chopped, carrots, coarsely chopped, red onion, thinly sliced, fresh lemon juice, olive oil, salt, pepper, celery salt or garlic salt, red pepper flakes, avocado, radish, cilantro, for garnish, yogurt or 6 tbsp sour cream (optional), water

top neck clams (a little larger than little necks, but still very tasty), red pepper, onion, bacon, worcestershire sauce , more if needed, must taste to see how spicy you want it (must use lea & perrins, nothing else tastes good), olive oil , for sauting

shortening or 1/4 cup butter or 1/4 cup oil, brown sugar, molasses (i use a bit more), eggs, milk (i use soya ), flour (i use whole wheat ), baking powder, baking soda, salt (i use 1/4), wheat bran (i use a mixtrue of wheat & oat bran), raisins (any fruit or fruit & nut mixture ( i like blueberry & cranberry)

extra virgin olive oil, cabbage, coarsely chopped (half a large), green beans, trimmed, onions, coarsely chopped, salt & freshly ground black pepper, to taste, garlic cloves, minced, chili powder (can use -- 1 tbsp ground pure chile, 1 tsp each coriander, cumin, and oregano), dried basil, sweet paprika (generous), vinegar, dry wine (red or white ), whole tomatoes, crushed, water , as needed

cream cheese, softened, marshmallow creme, eggs, flour, graham cracker crust

eggs, vegetable oil, banana, very ripe (i use 4 bananas), flour, baking powder, baking soda, salt, sugar