34611 lunchbox bars free Recipes

quick oats, flour, sugar, baking powder, cinnamon, craisins (or whatever you want), chocolate piece (i shaved semi-sweet low pantry day!), butter (used reduced fat), light brown sugar (not packed), corn syrup, evaporated milk (used fat free)

flour, splenda brown sugar blend, splenda sugar blend for baking, divided, old fashioned oats, walnuts, chopped or 1/2 cup pecans, light margarine, fat free cream cheese, eggs, pumpkin, pumpkin pie spice, chocolate chip

roasted soybeans (soy nuts), almond flour, chocolate whey protein powder, cinnamon, salt, egg whites, water, rolled oats, sugar-free chocolate chips, vanilla extract, splenda brown sugar blend, honey

quick oats, bran flakes, peanuts, whole wheat flour, sugar free honey, egg, egg white, wheat germ

angel food cake mix, milk, sugar-free instant vanilla pudding mix, strawberries (sliced ), cool whip lite (thawed )

oats, dry roasted peanuts, unsalted, unsalted popped popcorn , oil free, unsalted butter, light brown sugar, honey, salt, vanilla extract, raisins

egg whites, brown sugar , tightly packed, sugar, canola oil, vanilla, lemon extract, lemon juice (to mix with milk), fat-free evaporated milk, zucchini, grated, carrots, grated, whole wheat flour, flax seed meal, soy protein, poppy seeds, baking soda, salt, sliced almonds

whole wheat flour, all-purpose flour, splenda granular (sugar substitute ), cold butter, baking powder, egg, beaten, sugar-free grape jelly, peanut butter chips

rolled oats (quicks recommended ), nonfat dry milk powder, sugar free pancake syrup, egg whites, orange juice, vanilla, natural applesauce, chocolate 100% whey protein powder (4 scoops)

butter or 1 cup margarine, softened, all-purpose flour, sugar, chocolate chips, sweetened condensed milk (regular, low-fat or fat-free), walnuts, chopped, salt, vanilla

all-purpose flour, sugar, light margarine, melted, fat-free evaporated milk, egg whites, all-purpose flour, salt, baking soda, premium white chocolate chips (such as hershey s), chopped macadamia nuts, caramel sundae syrup (such as hershey s)

sugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit

mixed dried fruit, almonds, glace cherries, finely chopped, plain flour or 1/4 cup gluten-free, butter, honey, egg, lightly beaten, dark chocolate , use a good quality chocolate (check gluten-free if required for diet)

orange juice, rolled oats, whole wheat flour, all-purpose flour, baking powder, carrots, shredded, maple syrup, fat free egg substitute, applesauce, fresh ginger, minced, vanilla

almond flour, oats, powdered milk, scoops protein powder, soy flour, flax seed meal, egg, syrup (or dv, sometimes both ), maple syrup , sugar free, vegetable oil, vanilla, chocolate chip

splenda sugar substitute, all-purpose flour, light margarine, salt, all-purpose flour, splenda sugar substitute, egg substitute, fat-free half-and-half, lemon juice, sugar-free raspberry jam

butter or 3 tbsp margarine, marshmallows, multigrain cheerios toasted oat cereal, yoplait original 99% fat free harvest peach yogurt, diced dried peaches

all-purpose flour, baking powder, baking soda, cinnamon, nutmeg, mace, margarine, softened, prune baby food, pumpkin puree, molasses, vanilla, egg, raisins, finely chopped, light cream cheese, tub, fat-free cream cheese, orange juice