292 lunch lunch Recipes

hawaiian rolls (halved ), sliced roast beef (or your favorite lunch meat), monterey jack pepper cheese (or your favorite cheese), butter, worcestershire sauce

deli ham (lunch meat), potato, eggs, cheddar cheese, black pepper, tabasco sauce, butter or 1 tbsp margarine, sour cream

wheat crackers (such as wheat thins), reduced-sodium turkey, reduced-fat cheddar cheese, quartered, romaine lettuce leaf , torn into large pieces (optional), roma tomato, sliced (optional)

popcorn (unpopped), brown paper bag (i used the paper bag lunch bag), salt , to taste, butter (optional)

herb and garlic flavored cream cheese, multigrain bagel, split and toasted, cheddar cheese, dill pickle, shredded carrot, leaf lettuce

fat-free mayonnaise, dried oregano leaves, garlic powder, flour tortillas (8 inch), sliced turkey breast (lunch meat), cucumber , strips, red pepper , cut into strips

shaped ham (lunch meat ham), cream cheese, softened, olive, maraschino cherry, toothpick

crackers , round milk lunch, apples , unsweetened presliced, sugar, sugar substitute , minus 4 tbsp to equal 1 cup total sugar, cinnamon, raisins, low fat cottage cheese, egg, skim milk

potato (i prefer red es, but any type is fine), goose fat (approx ) or 250 ml duck fat (approx), salt

chicken broth (i prefer boxed swanson broth), chicken breasts (i use pre-cooked canned or grilled lunch meat, but you can cook your own), cooking sherry, garlic powder, ground sage, minced onion (i prefer to use the dried kind in a bottle)

chipotle pepper tortillas, cut in strips, cooked long-grain rice, cooked chicken breasts, shredded, tomato sauce, taco seasoning, low-fat refried black beans (with jalapenos), cheddar cheese, grated, diced tomatoes, black beans, frozen corn, jalapenos, minced

tri-color spiral pasta (i use barilla), kraft fat free zesty italian dressing, cucumbers, tomatoes (or 1 package cherry ), red onion, freshly grated parmesan cheese (to taste), this recipe has served 4 as a main lunch dish and 8-10 as a side).

fat-free refried beans, canned black beans, rinsed and drained, chopped green chili peppers, drained, ground cumin, lettuce leaves, flour tortillas, warmed, salsa (fresh or commercial)

mixed beans , in brine, drained, low-fat vinaigrette dressing, chopped fresh parsley, red salmon, drained, tomatoes, halved, red onion, sliced, cucumbers, sliced, salad leaves

mexican flour tortillas, refried beans, eggs, grated cheddar cheese, avocado, ripe tomatoes, sweet chili sauce, salt and pepper, sour cream

top ramen noodles (any flavor ), water, frozen peas, eggs, tapatio hot sauce

smoked turkey lunch meat thinly sliced, white onion thinly sliced, red bell pepper chopped, prepared medium salsa divided, white cheddar cheese shredded, flour tortillas

cooking oil, garlic, minced, boneless skinless chicken breasts, cut in 1-inch squares, hot pepper flakes, cashews, dried apricot, chopped, raisins, orange juice, soya sauce, curry powder , to taste, sheets phyllo pastry, butter, melted, fresh basil leaf, chopped, maple syrup, white wine