329 lunch longmeadow Recipes

cooked rice (long grain i.e. uncle ben s), crushed tomatoes (smooshed between your fingers), water (make sure you get all the tomato out of the can, add up to 1/2 cup of if needed, to thick), onion, grated, olive oil, garlic clove, pressed and minced, salt , kosher, pepper, ground (we love pepper), chili powder, hot sauce (tabasco or cholula preferred, optional!!), dried herbes de provence (between palms of hand), crouton (herb flavored), fresh basil , chifanod

sirloin steak, tomatoes, onions, green bell pepper, pineapple chunks (fresh or canned ), molasses, pineapple juice, vinegar, oil, garlic clove, minced (or 1/2 tsp garlic powder), salt, pepper

crushed tomatoes, olive oil, table salt, mozzarella cheese, shredded (6 oz), all-purpose flour (15 oz), water, room temperature (13 1/2 oz), table salt, instant yeast, sugar, extra virgin olive oil

red potato, quartered (or white potatoes), italian salad dressing (make your own or use bottled for ease), spicy brown mustard (or horseradish mustard, i prefer but not necessary), sliced celery, celery seed (looks pretty with specks), minced parsley, minced green onions, ground pepper , course grind

turkey breast , scaloppini (thinly sliced and pounded thin), vegetable oil (1 tsp. used for cooking turkey), oregano, dried, sea salt, pepper, egg white, skim milk, cayenne pepper (optional), dijon mustard, bread (whole wheat), spinach leaves (fresh ), pear, thinly sliced (optional), low-fat swiss cheese

fresh green beans, trimmed, salt, olive oil (can use less! i do), lemon juice, salt, pepper, garlic clove, mashed, sweet white onion, thinly sliced, sliced green olives (optional), hot pepper flakes (optional)

elbow macaroni, cooked (use leftover from day before or make ahead), frankfurter , sliced (optional turkey, or vegan franks), butter (or use of olive oil, or smart balance y spread), onion, chopped, celery, chopped, green pepper, chopped, jalapeno pepper, minced (optional also de-seeded and de-veined), garlic, minced, chili powder, ground, ground red pepper (optional), ground pepper, salt (to taste), kidney beans, drained, cannellini beans, drained, condensed tomato soup, water (adjust if too thick), vinegar, worcestershire sauce, brown sugar, soft hamburger buns, onions, minced (for topping )

mcintosh apples, peeled, cored , cut in 1 inch slices. (any cooking apples will do fine here), diced dried apricot, walnuts, broken into pieces (or pecans), ground cinnamon, orange juice (i used pineapple once!), sugar (add more if you like it sweeter), vanilla, all-purpose flour, baking powder, sugar, brown sugar (light ), unsalted butter (room temperature - 1 stick), topping (i use heavy whipping cream sometimes if i want this special )

rice vinegar (or mirin), soy sauce, brown sugar (or splenda brown ), tabasco sauce, olive oil, salmon steaks (about 3/4 inch thick ), lemon juice (fresh if you have), honey, kosher salt, fresh parsley, fresh ground pepper, dried mustard powder, tabasco sauce (optional), sesame seeds, olive oil (extra virgin)

double pie crust (9 inch size), fresh ripe peaches (sliced ), lemon juice, sugar, flour, cinnamon, vanilla, egg wash (1 raw egg, 1 tsp. water mixed), sugar, topping

lobsters (alive), water (3 qts. per every 2 lb of lobster), onion, roughly chopped in quarters, old bay seasoning, sea salt, garlic cloves, smashed (lightly hit to open the clove a bit)

butter, sugar, beaten egg, vanilla, lemon zest, lemon juice, salt, flour, baking powder

prepared salsa, shredded reduced-fat cheddar cheese, shredded parmesan cheese, drained and rinsed canned black beans, chopped fresh cilantro, whole-wheat tortillas, butter, melted, prepared guacamole, chopped red bell peppers

butter, bread cubes, shredded carrots, salt, dried parsley, chunk chicken, drained and flaked, eggs, milk, shredded cheddar cheese

garbanzo beans, drained and rinsed, tomato, cut into small dice, red onion, minced, canned heart of palm, minced, grated reduced-fat mozzarella cheese, fresh thyme leaves, extra-virgin olive oil, fresh lemon juice, salt and pepper to taste

uncooked brown rice, water, black beans, pinto beans, whole kernel corn, diced tomatoes and green chiles, flour tortillas, shredded pepperjack cheese

green zucchini (4-6inches), olive oil, red onion, spaghetti noodles, italian salad dressing, bottled, hot chili-garlic sauce

butter, brown sugar, egg, orange zest, vanilla extract, all-purpose flour, baking powder, salt, chopped walnuts, white sugar