336 lunch cous cous Recipes
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cheddar or colby-monterey jack cheese, cooked tortellini and6 Morecheddar or colby-monterey jack cheese, cooked tortellini, grape tomatoes, whole wheat bread slices, cut into 1-inch pieces, leaf lettuce , optional, sliced deli ham , cut into 1-inch strips, seedless red or green grapes, wooden skewers (5 to 6 inches)15 min, 8 ingredients
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broccoli, cut into bite-size florets and9 Morebroccoli, cut into bite-size florets, peas, fresh or frozen, cucumber, cut into small, slim batons, feta cheese, crumbled, sesame seeds (sunflower, flax, pumpkin), toasted, avocado , cut into pieces, quinoa or cous cous, mint, roughly chopped, lemon juice, olive oil , extra virgin10 ingredients
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uncooked couscous, chicken broth, extra virgin olive oil and13 Moreuncooked couscous, chicken broth, extra virgin olive oil, fresh lime juice, red wine vinegar, cumin, red pepper, seeded and chopped, cilantro, garlic, crushed, green onions, chopped, black beans, rinsed and drained, tomato, diced (optional), jalapeno , seed and diced (optional), feta cheese (optional), frozen whole kernel corn, salt and pepper22 min, 16 ingredients
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carrots , in chunky cubes and11 Morecarrots , in chunky cubes, parsnips , in chunky cubes core removed, butternut squash , in chunky cubes, onion, divided into leaves, olive oil, vegetable stock cube, couscous, dried figs, halved, ground cumin, paprika, coriander, coriander leaves (to garnish , to taste)30 min, 12 ingredients
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chickpeas (tinned ), maftoul couscous and12 Morechickpeas (tinned ), maftoul couscous, chicken , of your choice (or a whole portioned), onions , sliced into semi circles, chopped tomato (fresh or tinned ), allspice, sumac, ground fenugreek, ground cumin, coriander powder, cinnamon, salt and pepper, olive oil, water1 hour 10 min, 14 ingredients
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roast lamb (leftover from a lamb roast) and13 Moreroast lamb (leftover from a lamb roast), grams carrots (chunky chopped), onions, sliced (1 onion), spring onions (chunky sliced), stewing beef, celery, tomatoes, african dry rub seasonings (see recipe ), beef stock cube, water, raisins, dried apricots (chopped ), red wine, couscous4 hour 20 min, 14 ingredients
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Lunch Box Apple Dipounes ) cream cheese, softened, brown sugar and3 Moreounes ) cream cheese, softened, brown sugar, vanilla extract, lemon juice, apples, cut into wedges10 min, 5 ingredients
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Aromatics Stuffed Chicken Breastchicken breast, celery stalk, carrot, onion and7 Morechicken breast, celery stalk, carrot, onion, balsamic vinegar, salt, pepper, garlic, spears asparagus, olive oil, cous cous11 ingredients
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Chicken & Asparagus With Cous Couschicken breast fillets, sliced and8 Morechicken breast fillets, sliced, asparagus spears , cut into 1/3rds (or more if you like them), bacon, diced, olive (more or less depending on taste), tomatoes, halved or 1 cup chopped tomato, butter, olive oil, chicken stock, heated, couscous, to serve30 min, 9 ingredients
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Mango Raisin Couscous ( Cous-Cous)couscous (measure before cooking), water, salt, butter and10 Morecouscous (measure before cooking), water, salt, butter, olive oil (divided ), garlic clove, minced, mango, chopped about 1 inch (about a cup), jalapeno pepper, finely chopped, raisins, ripe tomato, chopped, lime juice (fresh would be nice), fresh cilantro, chopped (optional), fresh parsley, chopped, salt (to taste)25 min, 14 ingredients
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Warm Cous Cous, Vegetable and Feta Saladred pepper , deseeded and cut into quarters and13 Morered pepper , deseeded and cut into quarters, zucchini, thickly sliced, garlic cloves, olive oil, couscous, tomatoes, halved, feta cheese, crumbled, basil leaves, finely shredded, lemon, cut into wedges, white wine vinegar, basamic vinegar, olive oil, lemon , juice, salt & freshly ground black pepper1 hour , 14 ingredients
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Date and Chickpea Cous Cousdates (finely chopped ), sultanas, lemon , juice of and14 Moredates (finely chopped ), sultanas, lemon , juice of, butter, oil (i prefer olive or grapeseed), onion flakes, cinnamon, ground nutmeg, salt, white pepper, ground coriander (cilantro), chickpeas, carrot (grated ), broccoli (finely chopped ), almonds, toasted, stock (vegetable or chicken if you re not vegetarian), couscous15 min, 17 ingredients
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Mediterranean Millet cous Couswater, millet, dry, chia seeds (optional), zucchini, diced and11 Morewater, millet, dry, chia seeds (optional), zucchini, diced, cucumber, diced, tomatoes, halved, dried apricot, chopped, dried cranberries, chopped, sweet onion, diced, basil, finely chopped, fresh mint, finely chopped, olive oil, sea salt, black pepper, fresh lemon juice24 hour 20 min, 15 ingredients
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Apricot and Pistachio Cous Couscouscous, water, orange juice, dried apricots, chopped and5 Morecouscous, water, orange juice, dried apricots, chopped, pistachios, feta (or more ), basil leaves, chopped, butter, salt and pepper10 min, 9 ingredients
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Michael's Great Cous Cous Saladcouscous (packet in supermarket), chicken stock, olive oil and13 Morecouscous (packet in supermarket), chicken stock, olive oil, spanish onion, finely chopped, garlic clove, crushed, fresh red chili , seeds removed, finely sliced, pistachios, shelled and roughly chopped, currants, fine grated a lemon , rind of, grated an orange , rind of, quarter preserved lemon, washed well, use rind only, finely chopped, mint leaves, finely chopped, olive oil, lemon juice, salt, fresh ground pepper30 min, 16 ingredients
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