1173 lulus lower alabama Recipes

  • Lower Carb, Higher Moisture Banana Loaf
    over-ripe bananas, broken into chunks (not mashed ), flour and
    16 More
    over-ripe bananas, broken into chunks (not mashed ), flour, whole wheat flour, almond flour (ground almonds), chickpea flour, wheat germ, ground flaxseed, cinnamon, baking soda, salt, unsalted butter, softened, canola oil, low-fat ricotta cheese, splenda granular (sucralose ), honey, demerara sugar, eggs, vanilla
    1 hour 50 min, 18 ingredients
  • Lower Fat Cheese-laced Tuna Salad
    light tuna, olive oil mayo, shredded sharp cheddar and
    3 More
    light tuna, olive oil mayo, shredded sharp cheddar, stalk celery, diced, salsa ( i used ghost pepper because i like a kick), parmesian
    10 min, 6 ingredients
  • Double-Sesame Grilled Tuna
    lower-sodium soy sauce, chopped green onions and
    5 More
    lower-sodium soy sauce, chopped green onions, toasted sesame seeds, dark sesame oil, chili oil, tuna steaks (about 3/4-inch thick )
    7 ingredients
  • Pineapple Chicken Satay
    lower-sodium soy sauce and
    11 More
    lower-sodium soy sauce, sweet chili sauce (such as mae ploy), natural-style, crunchy peanut butter, peanut oil, curry powder, chicken breast tenders , cut lengthwise into 8 pieces, diced pineapple, vertically sliced red onion, chopped fresh cilantro, fresh lime juice, ground red pepper
    12 ingredients
  • Sweet Pea Soup with Bacon
    lower-sodium bacon and
    5 More
    lower-sodium bacon, refrigerated diced potatoes with onions (such as simply potatoes), fat-free , less-sodium chicken broth, frozen petite green peas, fat-free half-and-half, freshly ground black pepper
    40 min, 6 ingredients
  • Korean-Style Beef Skewers with Rice Noodles
    lower-sodium soy sauce, sugar and
    8 More
    lower-sodium soy sauce, sugar, sambal oelek (chile paste, such as huy fong), canola oil, fresh lime juice, garlic cloves, minced, top sirloin steak , sliced against the grain into thin strips, water, wide rice sticks, sliced green onions
    10 ingredients
  • Greens, Beans, and Bacon Soup
    lower-sodium bacon , cut crosswise into 1/4-inch pieces and
    7 More
    lower-sodium bacon , cut crosswise into 1/4-inch pieces, prechopped kale, water, no-salt-added cannellini beans, rinsed and drained, roasted garlic chicken broth, frozen chopped onion, black pepper, hot sauce (optional)
    39 min, 8 ingredients
  • Seared Salmon with Jalapeño Ponzu
    lower-sodium soy sauce, fresh orange juice and
    5 More
    lower-sodium soy sauce, fresh orange juice, mirin (sweet rice wine), fresh lemon juice, dark sesame oil, salmon fillets, jalapeno pepper , cut crosswise into thin slices
    7 ingredients
  • Korean Dipping Sauce
    lower-sodium soy sauce, water, rice vinegar, sugar and
    3 More
    lower-sodium soy sauce, water, rice vinegar, sugar, roasted ground sesame seeds, sliced green onions, red jalapeno pepper, sliced
    7 ingredients
  • Roast Chicken and Rice Soup
    lower-sodium chicken broth and
    7 More
    lower-sodium chicken broth, carrots, peeled and thinly sliced, kosher salt, black pepper, coarsely chopped white meat and 1/2 cup sauce from roast chicken, chopped dill leaves, cooked brown rice, lemon, in wedges
    17 min, 8 ingredients
  • Napa Cabbage Slaw
    lower-sodium soy sauce, dark sesame oil, rice vinegar and
    7 More
    lower-sodium soy sauce, dark sesame oil, rice vinegar, sweet chili sauce, grated peeled ginger, crushed red pepper, sliced napa cabbage, julienne-cut yellow squash, matchstick-cut carrot, diagonally cut green onions
    10 ingredients
  • Salmon and Bok Choy
    lower-sodium soy sauce, honey, grated peeled fresh ginger and
    5 More
    lower-sodium soy sauce, honey, grated peeled fresh ginger, dark sesame oil, garlic powder, baby bok choy or bok choy, sustainable salmon fillets, diagonally cut green onions
    8 ingredients
  • Spicy Asian-Marinated Flank Steak
    lower-sodium soy sauce, fresh lime juice, curry powder and
    10 More
    lower-sodium soy sauce, fresh lime juice, curry powder, ground red pepper, minced peeled fresh ginger, rice wine vinegar, olive oil, dark sesame oil, crushed pineapple in juice, drained, garlic cloves, minced, flank steak, trimmed, salt
    13 ingredients
  • Pork and Sweet Pepper Kebabs
    lower-sodium soy sauce, fresh lemon juice, ketchup and
    8 More
    lower-sodium soy sauce, fresh lemon juice, ketchup, brown sugar, worcestershire sauce, crushed red pepper, garlic cloves, minced, pork tenderloin, trimmed and cut into 1/2-inch cubes, kosher salt, bell peppers
    11 ingredients
  • Lower Fat French Toast Lower Fat French Toast
    egg substitute, skim milk, sugar, ground cinnamon, nutmeg and
    3 More
    egg substitute, skim milk, sugar, ground cinnamon, nutmeg, vanilla extract, peanut oil as needed, bread slightly stale
    10 min, 8 ingredients
  • Lower East Side Nut Cake Lower East Side Nut Cake
    cake flour, baking powder and
    16 More
    cake flour, baking powder, salt , plus a pinch for the egg whites, sugar , plus 1/2 cup, matzo meal, chopped, roasted hazelnuts, vegetable oil, eggs, separated, cream, hazelnut liqueur, melted butter, cream tartar, spreadable seedless raspberry jam, ganache frosting , recipe follows, strawberries or raspberries, for garnish, ganache frosting, bittersweet chocolate, coarsely chopped, heavy cream
    18 ingredients
  • Spicy-Sweet Glazed Chicken Spicy-Sweet Glazed Chicken
    lower-sodium soy sauce, rice vinegar, sesame oil, honey and
    5 More
    lower-sodium soy sauce, rice vinegar, sesame oil, honey, chile paste, garlic cloves, minced, skinless, boneless chicken breast halves, salt
    9 ingredients
  • Lower Cal Baba Ghanoush Lower Cal Baba Ghanoush
    cumin, whole eggplant, fresh flat-leaf parsley, chopped and
    4 More
    cumin, whole eggplant, fresh flat-leaf parsley, chopped, garlic , masserated, olive oil, salt to taste, tahini
    20 min, 7 ingredients




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