48 lowfat oat Recipes

oats, lowfat buttermilk, whole wheat flour, brown sugar (dark ), canola oil, baking powder, baking soda, salt, eggs, lightly beaten, frozen blueberries

lowfat buttermilk, eggs, honey, butter, unsalted, melted, baking powder, baking soda, salt, whole wheat pastry flour , sifted, wheat bran, whole rye flour , sifted, wheat germ, oat bran, blueberries, frozen, fresh or dried

barley, basmati rice, uncooked, millet, oats, uncooked, sunflower seeds, sesame seeds, flax seeds, almonds, lowfat yogurt, olive oil, honey, lemon juice, banana

rolled oats, lowfat milk, canola oil, egg white, salt, flour, baking powder

apple, quick oats, flaxseed meal, milk, lowfat , 1% milkfat

quick or old-fashioned oats, all-purpose flour, baking soda, baking powder, salt, cinnamon, nutmeg, ginger, unsalted butter, room temperature, light brown sugar, granulated sugar, eggs, room temperature, lowfat vanilla yogurt, vanilla extract, raisins, shredded carrot, chopped pecans

bulgur wheat, mushroom, quartered (4 cups steamed ), diced onion (1/2 cup steamed ), rolled oats, cooked brown rice, shredded lowfat mozzarella cheese, shredded low-fat cheddar cheese, low fat cottage cheese, salt, garlic powder, pepper, cornstarch, olive oil flavored cooking spray

muffins, unbleached all-purpose flour, baking powder, cinnamon, salt, eggs, pumpkin puree, lowfat milk, brown sugar, raisins, pumpkin seeds , coursely chopped (the green kind), vegitable oil (or melted butter), nutty struesel topping, cold butter , cut into pieces, pumpkin seeds, chopped (the green kind ), brown sugar , packed, cinnamon, oats

vegetable oil cooking spray, steel-cut oats, pears (about 1 lb), peeled, cored and cut into chunks, fresh or frozen cranberries, whole-wheat flour, all-purpose flour, ground ginger, salt, baking soda, egg, brown sugar, lowfat vanilla yogurt

lowfat milk, old fashioned oats, salt, frozen blueberries, more or less) unsweetened applesauce

lowfat cottage cheese , 1% milkfat, eggs, ketchup, onion, mustard, prepared, oats, salt, pepper, ground beef , 96% lean, grated parmesan cheese

oats (not quick-cook or instant ), whole almonds, shelled , but skin still on, flax seeds, light brown sugar, salt, ground cinnamon, neutral cooking oil (canola), honey, vanilla extract, raisins or dried cranberries, diced dried apricots, dried banana slices, mixed berries (any combination, strawberries, blueberries, raspberries, blackberries) frozen, sugar, lemon, juiced, lowfat vanilla yogurt, lemon zest, lemon juice

uncooked quick oats, lowfat milk ( you can also use soy, almond, or whatever you prefer), banana (sliced ), lowfat plain yogurt ( you can use any kind of yogurt you prefer), fresh strawberries or 1 cup of frozen fruit of your choice, splenda or honey or whatever sugar you have on hand

brown sugar, lowfat vanilla yogurt, oats, raisins, skim milk, walnuts

apples, peeled, sliced, cuop fresh orange juice, quick-cooking rolled oats, splenda sugar substitute, whole wheat flour, cinnamon, tps. grated orange rind, salt, lowfat margarine, vegetable oil

uncooked rolled oats, lowfat plain yogurt, frozen berries, banana sliced, raisins or dried cranberries, grape nuts cereal, walnut pieces, cinnamon , to taste (optional)

pecans, lightly toasted, finely chopped, sugar, cinnamon, oat flour, baking powder, baking soda, salt, maple syrup, canola oil, egg whites, lightly beaten, plain lowfat yogurt, vanilla

fresh lump crabmeat (or an equal amount of canned lump crabmeat), lowfat sour cream, oats (regular or quick-cooking ), seasoned dry bread crumbs, dijon mustard, crab boil seasoning (recommended : old bay), dried oregano, ground black pepper, olive oil, amounts above are to make enough crab cakes for 12 servings or to make crabcakes plus crab-corn chowder, crab-stuffed poblano peppers, and hot artichoke-crab dip