64 lowfat mix Recipes

eggs, separated, butter, lowfat milk, vanilla extract, all purpose flour, salt, sugar, sugar, cocoa powder, cocoa powder, frozen mixed berries, chopped pecans

water, salsa, lowfat margarine (optional), stove top chicken flavor stuffing mix, boneless skinless chicken breast halves, reduced-fat monterey jack cheese, shredded

lemon lowfat yogurt, light mayonnaise, fresh lemon juice, salt, pepper, coleslaw mix, pt strawberries, rinsed, hulled and sliced, sliced scallions, raisins

bow tie pasta, chicken breast, cubed, butter, lowfat 2% evaporated milk, parmesan cheese, lemon , juice of, good seasonings italian salad dressing mix

onion, finely chopped, flour, skim milk, lowfat swiss cheese, shredded, low-fat sour cream, sugar, salt, frozen french style green beans, thawed drained, herb seasoned stuffing mix, margarine, melted, egg white, lightly beaten

chopped cooked chicken (add more to taste), red potatoes, cubed, celery rib, chopped, leek, white part only washed and sliced, red bell pepper, chopped, mixed vegetables (peas, corn, carrots, green beans), fat-free cheddar cheese or 2 slices fat-free american cheese or 2 slices fat-free swiss cheese, cream of chicken soup (or whatever cream of you have on hand), lowfat parmesan cheese (i use kraft), cream (i use half and half coffee ), curry powder

egg, chicken tenders , white tendon cut off, crushed baked potato chips, paprika, salt, coleslaw, bagged coleslaw mix, seedless red grapes, halved if large, light mayonnaise and plain lowfat yogurt, sugar, salt and pepper, reduced-fat ranch dressing

yogurt (can be nonfat or lowfat), whole english seedless cucumbers, garlic cloves, pressed, sea salt, fresh ground black pepper, fresh mint, flat leaf parsley, chopped, extra virgin olive oil, lemon , juice of, lemon , zest of, paprika, spice mix, red bell pepper, green bell pepper

crust for 9-inch pie, baked, instant sugar-free fat-free chocolate pudding mix, lowfat milk, fat-free whipped topping, divided, semisweet chocolate chips

frozen cherries (recommended : cup and w), dried cherries (recommended : mariani), sugar, cherry brandy, water, quick cooking tapioca (recommended : minute), all-purpose baking mix (recommended : bisquick), lowfat granola (recommended : quaker 100 percent natural), ginger snaps, crushed (recommended : archway), butter, melted, vanilla ice cream , for serving

sugar free chocolate instant pudding mix, chocolate lowfat ice cream slightly softened, creamy peanut butter, frozen fatfree whipped topping, thawed, nutlike cereal nuggets (grape nuts)

olive oil, diced onion, diced celery, minced garlic, sliced mushrooms, frozen mixed peas and carrots, thawed, dried thyme, poultry seasoning, chicken broth, cream-style corn, evaporated milk, all-purpose flour, grated lowfat swiss cheese, chopped fresh parsley, rotisserie-cooked chicken , meat cut into chunks (light and dark meat), all-purpose flour, whole wheat flour, baking powder, baking soda, salt, buttermilk, cooked sweet potato, mashed, butter, melted

butter or good-quality margarine, divided in two, crushed crunchy stuff, your choice , for topping. (i use pepperidge farm herb stuffing mix, squashed with the back of a spoon, but you could use croutons, potato chips, cracker crumbs or italian breadcrumbs if you want. hell, try rice krispies. matzoh farfel cheerios knock yourself out!), sliced yellow onion, sliced unpeeled potatoes (yukon golds are the best), salt, flour, pepper and paprika or turmeric (or to taste), lowfat soymilk or skim regular milk, el cheapo margarine for casserole rub (or use veggie spray)

rotisserie chicken (i love lemon-pepper), greens (i like mixed baby greens - mesclun ), apples (i love fuji or honeycrisp - they re crunchy and tart-sweet), veges to taste, dressing (this salad is best with sweet vidalia onion , reg or lowfat) yum

all-purpose flour, whole wheat flour, baking powder, salt, cinnamon, nutmeg, all-bran cereal (extra fiber kind), crushed unsweetened pineapple, undrained, unsweetened orange juice, orange peel, egg whites, vegetable oil, mixed dried fruit, chopped, lowfat margarine, softened, artificial sweetener (or 5 packets), vanilla

egg, chicken tenders , white tendon cut off, crushed baked potato chips, paprika, salt, coleslaw, bagged coleslaw mix, seedless red grapes, halved if large, light mayonnaise and plain lowfat yogurt, sugar, salt and pepper, reduced-fat ranch dressing

leaf iceberg lettuce or 1 leaf cabbage, lowfat swiss cheese, pastrami, grainy mustard or 1 tbsp sugar-free thousand island dressing, prepackaged coleslaw mix or 2 tbsp sauerkraut

nosaltadded sliced beets, not drained, sliced peaches in juice, not drained, food cake mix, milk, sugar, cornstarch, fresh raspberries, cleaned, fresh raspberries, cleaned, eggs, lowfat cream cheese, softened, nonstick baking spray, vanilla extract