131 lowfat green Recipes

mayonnaise (can sub lowfat), sour cream (can sub low-nonfat), chopped fresh cilantro, chopped garlic chives or 1/2 cup green onion, including tops, lemon juice or 2 tbsp wine vinegar, minced fresh garlic, salt, cracked black pepper or 1/8 tsp ground pepper, onion powder, poultry seasoning, dried basil, cayenne pepper (to taste) or 1 pinch couple dashes hot sauce (to taste)

yellow squash, green squash, garlic cloves minced, olive oil, vegannaise or real mayonaisse ( even low fat is fine ), lowfat milk or soy milk, fresh chopped parsley, salt and pepper to taste

onion, finely chopped, flour, skim milk, lowfat swiss cheese, shredded, low-fat sour cream, sugar, salt, frozen french style green beans, thawed drained, herb seasoned stuffing mix, margarine, melted, egg white, lightly beaten

fat-free mayonnaise, chopped shallots, dijon mustard, divided, lowfat buttermilk, fresh lemon juice, salmon fillet, skin removed, finely chopped, egg whites, drained capers, plain breadcrumbs, salt, black pepper, olive oil

lowfat margarine, green bell pepper, chopped, onion, chopped, low-fat cream of mushroom soup, low-fat cream of chicken soup, ro-tel tomatoes and green chilies, cooked chicken, cubed, corn tortillas, low-fat cheddar cheese, shredded

lowfat mozzarella cheese, fresh spinach, steamed, red bell peppers , sliced lengthwise, balsamic vinegar, mixed salad greens, tomatoes, sliced

lowfat buttermilk, dijon mustard, grated cucumber, green onion, thinly sliced, fresh parsley, chopped, salt and pepper to taste

lowfat evaporated milk, all-purpose flour, chicken leg meat, fresh button mushrooms, potatoes, peeled and cubed, pearl onions, carrots, coarsely chopped, frozen green peas, thawed, chicken broth, salt, ground black pepper, dried marjoram, dried rosemary, chopped fresh parsley

lowfat vanilla frozen yogurt, chilled triple-strength green tea, honey , plus more for garnish, ice, ground nutmeg, ground cinnamon

ripe avocado, peeled, lowfat buttermilk, white wine vinegar, coarsely chopped fresh tarragon leaves, scallion (white and green parts), coarsely chopped, salt, freshly ground black pepper

lump crabmeat, low-fat mayonnaise, evaporated skim milk, chili sauce, lemon juice, diced green pepper, minced scallions, romaine lettuce leaves

low fat cream cheese, softened, lite sour cream, fat free refried beans, taco seasoning mix, teas. hot pepper sauce or as hot as you like, chopped green onions, shredded cheddar cheese, shredded pepper jack cheese

flour tortillas , 6-inch, chicken, cooked & shredded (no skin), cheddar cheese, shredded, monterey jack cheese, shredded, cream cheese, lowfat, green enchilada sauce (see my ), yellow onion, spinach (frozen or cooked , squeeze out water), canola oil

chicken breast, poached, apples, diced, stalks celery, diced, cranberries, dried, cream cheese, yogurt, lowfat, green beans, blanched

chicken breast, lowfat buttermilk, crushed pecan pieces, salt, black pepper, sugar, ground cinnamon, oil, heart romaine, head frissee, head boston lettuce, head red leaf lettuce, roma tomatoes sliced, carrot, peeled and shredded, caramel sauce, water, lime juice, lemon juice, olive oil, lime , zested, optional, salt and freshly ground black pepper

lowfat milk, light cream cheese, gruyere cheese, grated, garlic, finely minced, worcestershire sauce, salt, fresh ground pepper , to taste, nutmeg, green onions, white and light green parts only, chopped, fresh spinach, thick stems removed and large leaves roughly chopped, artichoke hearts in water, rinsed and roughly chopped, corn starch mixed with 1 tblsp. water, crab meat

lowfat yogurt, mayonnaise, peach jam, orange juice, curry powder, pepper, zucchini sliced in half lengthwise and cut into 1/2 - inch slices, yellow squash sliced in half lengthwise and cut into 1/2 - inch slices, ribs celery cut in half lengthwise and into 4- inch pieces., cucumber sliced into wedges, carrot cut into sticks, baby carrot fingers, red pepper cut into 2-inch thick strips, yellow pepper cut into 2-inch thick strips, broccoli florets, cauliflower florets, snow peas, tomatoes, mushrooms, radish, green beans, yellow beans

lowfat buttermilk, unsalted butter, melted, eggs, green onion, finely minced, dried onions, flour, dried potato flakes, baking powder, baking soda, kosher or sea salt