265 lowfat garlic Recipes

clarified butter, mustard seed, chopped fresh ginger root, chopped garlic, cinnamon stick (optional), chopped green chile peppers, whole red chile pepper, leaves fresh curry, cooked basmati rice, water as needed, plain lowfat yogurt

chicken breast, skinned , deboned, cut into large cubes, paprika, garlic, minced, margarine, onion, chopped, mushrooms, sliced, lemon juice, salt, pepper, flour, milk, lowfat, sour cream, reduced fat

olive oil, onions (2 white, 2 red, 2 yellow), halved and thinly sliced, garlic, chopped, lowfat chicken or vegetable stock, divided, scallions, thinly sliced, dried oregano, salt (preferably sea ), plus more to season, freshly ground black pepper, plus more to season, whole-wheat lasagna noodles, frozen spinach, salted butter, all-purpose flour, egg, part-skim ricotta, grated zest of 1/2 lemon, olive oil cooking spray, grated parmesan, divided

part-skim ricotta cheese (or full fat if desired), flour, egg, lowfat parmesan cheese, grated, salt, canned tomatoes, chopped, fresh basil leaves, shredded, garlic cloves, minced, olive oil, salt & pepper, red pepper flakes, part-skim mozzarella cheese, cut into 1 inch cubes

olive oil, turkey, smoked, diced, carrot, peeled and diced, stalk celery, diced, onion, diced, ground sirloin, garlic cloves, crushed, red wine, chicken broth, diced tomatoes, milk, whole wheat penne, lowfat mozzarella cheese, grated

extra lean ground beef, ground lean pork, salt and pepper, olive oil, onion, finely chopped, garlic cloves, minced, italian crushed tomatoes, handful basil, shredded, butter, flour, milk, nutmeg, lowfat ricotta cheese, parmesan cheese, hamburger buns or 4 ciabatta, rolls-toasted

italian sausage (i use spicy turkey sausage), ground beef (i use ground turkey breast), minced garlic , about, dried basil, salt (i usually use less than this), whole tomato (cut up and use the juice also), tomato paste, ricotta cheese or 1 (10 oz) carton (i use the low fat version), cottage cheese (lowfat or non-fat ), parmesan cheese, parsley flakes, eggs, beaten, salt, ground black pepper, lasagna noodle, cooked (just enough for two layers in a large glass pyrex baking pan), mozzarella cheese, grated

olive oil, onion, chopped, garlic cloves, finely chopped, lean ground beef (for a vegetarian meal you can leave meat out) or 1 lb sausage (for a vegetarian meal you can leave meat out), spaghetti sauce, low fat cottage cheese, fresh parmesan cheese, grated, egg, fresh ground pepper, zucchini, flour, fresh basil, snipped, fresh oregano, snipped, lowfat mozzarella cheese, shredded

jimmy dean fresh pork chorizo sausage, diced yellow onion, extra virgin olive oil, minced garlic, chili powder, ground cumin, rotel tomatoes & chilies, drained, carnation evaporated low-fat milk, egg beaters egg substitute , egg substitute., shredded lowfat mozzarella cheese, shredded mild cheddar cheese

celery, diced, red onion, diced, garlic clove, minced, carrots, diced, basil leaves, fresh roma tomatoes, peeled, seeded, chopped or 2 lbs a 2 lb can of seasoned tomatoes, drained, olive oil, penne or 1 lb multigrain, olive oil flavored cooking spray, lowfat mozzarella cheese, cut into 1/4-inch cubes, dried oregano, gaeta olives or 30 kalamata olives, drained and pitted, salt , to taste, pepper , to taste, parmesan cheese , to taste

butter, onion , finely choppe, garlic cloves, minced, all purpose flour, lowfat milk, grated lemon peel, ground nutmeg, asparagus, ricotta cheese, lasagne noodles, shredded swiss cheese (about 5 oz), diced canadian bacon (about 5 1/2 oz), canned tomato sauce, freshly grated parmesan cheese

wild salmon (about 6 oz), skin on, salt, white beans, drained and rinsed, tomato, diced (about 1 cup), carrot, peeled and grated (about 1/4 cup), garlic, finely chopped, fresh basil (or tarragon), balsamic vinegar, olive oil, freshly ground black pepper, lowfat whole-grain crackers , such as ryvita

zucchini , julienned, yellow squash , julienned, fresh mushrooms, sliced, garlic, minced, margarine, salt, carrot , julienned and steamed, broccoli floret, steamed, flour, white pepper, low-fat milk, parmesan cheese, freshly grated, lasagna noodles, lowfat mozzarella cheese, shredded, low-fat ricotta cheese, frozen spinach, thawed, chopped, parmesan cheese, freshly grated, fresh parsley, chopped

mostaccioli noodles, ground beef, chopped onion, garlic clove, minced, diced tomatoes, tomato sauce, tomato paste, sliced mushrooms, water, salt, sugar, dried basil, pepper, bay leaf, shredded lowfat mozzarella cheese, grated parmesan cheese

flour, butter, milk (lowfat is fine ), velveeta cheese (light is fine ), shredded mexican style cheese, taco seasoning, new mexico chile powder, cayenne pepper, garlic salt

lasagna noodles, cooked (or use the kind you don tsp have to cook first, just add some extra water to the sauce), extra lean ground beef, browned and drained, prepared pasta sauce, stewed tomatoes, fat-free ricotta cheese, low-fat firm tofu, grated lowfat mozzarella cheese, grated parmesan cheese, minced garlic cloves, dried basil, dried oregano, black pepper

tahini, lowfat plain yogurt, whole large cucumber peeled, seeded, and diced, fresh tomatoes diced, fresh parsley chopped, salt, garlic minced

ground beef / hamburger, marinara sauce 24 oz., stewed tomatoes 14.5 oz., tomato paste 6 oz., tomato sauce 8 oz., minced garlic, shredded sharp cheddar & monterey jack & mozzerella chees, lowfat cottage cheese 12 oz., bay leaves, minced dried onion, chili powder, ground oregano, parsley, basil leaves, balsamic vinegar, worchestershire sauce, tiger sauce, lasagna noodles