69735 lower sodium wonton soup Recipes

wonton wrappers, shredded chinese cabbage or 2 1/2 cups other green cabbage, frozen baby green pea, thawed and patted dry, green onions, chopped (1/4 cup), bean sprouts, chopped sweet red peppers, garlic, minced, toasted sesame oil, chopped water chestnuts, snipped fresh cilantro, hoisin sauce or 2 tbsp chinese plum sauce, soy sauce, honey, rice vinegar or 2 tsp red wine vinegar, chinese hot dry mustard, grated fresh ginger, fresh chives (optional)

wonton wrappers, butter, melted, dill weed, divided, garlic salt, cream cheese, softened, sour cream, lemon juice, crabmeat, drained, flaked, and cartilage removed or 1 cup chopped imitation crabmeat

wonton wrappers (sold in any grocery store), dried chinese mushrooms (or use 5 fresh mushrooms, finely chopped), bamboo shoots, finely chopped, prawns, finely chopped, green onions, finely chopped, pork, finely minced, salt, light soy sauce, sesame oil, garlic (optional)

wonton wrappers, minced chicken, spring onions (diced ), salt, water

wonton wrappers, ground pork, egg, sesame oil, dark soy sauce, chicken broth, chinese rice wine, scallion, chopped, gingerroot, salt

wonton wrappers, refrigerated butter-flavored spray, sugar, divided, ground cinnamon, reduced-fat cream cheese, vanilla extract, semisweet chocolate chips, chopped pecans, maraschino cherries with stems

wonton wrappers , or egg roll wrappers., stock (chicken or vegetable), garlic, minced, fresh mushrooms, diced, scallions, sliced finely, soy sauce, juice and zest of 1 lime, fresh cilantro, to garnish

wonton wrappers, refrigerated butter-flavored spray, sugar, divided, ground cinnamon, reduced-fat cream cheese, vanilla extract, semisweet chocolate chips, chopped pecans, maraschino cherries with stems

extra lean ground beef or 1 1/2 lbs extra lean ground turkey, onion, chopped finely, tomatoes (diced ), water, beef consomme (preferably low sodium ), tomato soup (preferably low sodium ), carrots, chopped, celery ribs, chopped, bay leaf, thyme, parsley, pepper, barley

potatoes, cut in large chunks- (i like to keep the peel on), carrots, sliced, onion, diced, stalks celery, diced, minced garlic (to taste), lean ground beef, low-sodium tomato soup, low-sodium v8 juice, water , depending on how juicy you like your soup, salt and pepper, grated parmesan cheese

hamburger, browned, onion, diced, green pepper, diced, stewed tomatoes, low-sodium tomato soup, low-sodium tomato sauce, taco seasoning, chili powder, thyme, cumin, oregano, basil, cayenne pepper, potatoes, chopped, corn, cheddar cheese (optional), sour cream (optional), taco chips (optional)

fat-free low-sodium chicken broth, condensed low-sodium tomato soup, cilantro, leaves only, garlic cloves, finely chopped, ground black pepper, hass avocado, seeded, peeled and cubed (ripe , reserve 8 cubes for garnish), corn tortilla chips, crumbled

wonton wrappers, pepperoni , 24 slices (turkey is less oily than the beef), roma tomatoes , medium size, scallion, sliced, salt, cracked black pepper , to taste, fontina cheese, grated, dried thyme

wonton wrappers, eggs, skim milk, ham, diced, shredded cheddar cheese, salt and pepper (to taste)

wonton wrappers (about 1 1/2 packages), egg, beaten with 1 tsp of water, ravioli filling (grown-up version can be prepared in advance)

wonton wrappers, plain yogurt, mango chutney, peanut butter, lime juice, green curry paste, salt, chopped cooked chicken breast, green onions, thinly sliced

extra lean ground turkey, onion, chopped finely, tomatoes (diced ), water, beef consomme (preferably low sodium ), tomato soup (preferably low sodium ), carrots, chopped, celery ribs, chopped, bay leaf, dried thyme, dried parsley, pepper, cabbage, coarsely cut, potato, diced