Wonton Baskets Recipe

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Wonton Baskets
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Ingredients:

  • 2 tbsp oil
  • 1 tsp salt (optional)

Directions:

  1. Preheat oven to 375
  2. Oil mini-muffin tins
  3. Lightly oil the surface of the wonton wrap
  4. Totally optional. lightly salt the wonton wrap. You may wish to use some seasoning to set off you filling.
  5. Gently press wonton into the muffin tin.
  6. Bake for about 8 minutes or until gently browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.97 Kcal (46 kJ)
Calories from fat 10.2 Kcal
% Daily Value*
Total Fat 1.13g 2%
Cholesterol 0.05mg 0%
Sodium 98.92mg 4%
Potassium 0.02mg 0%
Total Carbs 0.19g 0%
Sugars 0.04g 0%
Dietary Fiber 0.01g 0%
Protein 0.04g 0%
Calcium 0.1mg 0%
Amount Per 100 g
Calories 769.9 Kcal (3223 kJ)
Calories from fat 715.79 Kcal
% Daily Value*
Total Fat 79.53g 2%
Cholesterol 3.34mg 0%
Sodium 6941.67mg 4%
Potassium 1.4mg 0%
Total Carbs 13.37g 0%
Sugars 2.51g 0%
Dietary Fiber 0.84g 0%
Protein 2.51g 0%
Iron 0.8mg 0%
Calcium 4.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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